Help! I’m a Teenager

Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens

By: Rebecca Collins

Narrated by: Joanna Lee

Length: 3 hrs and 34 mins

Publisher's summary

Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst?

• Have you experienced body shaming or bullying?
• Are you struggling with fitting in?
• Is your anxiety taking you on a downward spiral?
• Are you stuck in a negative cycle?
• Do you suffer from social anxiety?

Trying to deal with everything alone can be a nightmare! Being a teenager has never been more challenging, which is why this book has been written. In it, you will find all the help and advice you need to build up your self-esteem and start liking yourself more.

It’s all here in Help! I’m a Teenager!

If you feel like you aren’t good enough, smart enough, capable enough, this audiobook will change all of that. It’s full of practical strategies and tips that you can use to help you feel more confident, stop comparing yourself with people on your social media feed, and work on improving your self-confidence.

Rebecca Collins “smashes it” with her NEW BOOK!

• There are hacks on how to get rid of anxiety, work through problems, and make smart decisions.
• You will learn the art of building self-confidence and tackling social anxiety.
• There are some great tools on how to deflect body shaming and bullying—both serious problems for teens today.
• You will discover ways to get rid of that negative mindset and create one that embraces joy and positivity!

Use the techniques in this audiobook to handle whatever life throws at you, and come out the other side feeling like an EMPOWERED rock star!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Rebecca Collins (P)2022 Rebecca Collins

Inspirational and effective

an extremely effective book that hits the nail on the head. Really focusing on yourself and ignoring the noise around you is the key to make it through high school in high spirits, Rebecca really hits the nail on the head by covering such topics and structuring them well with others. Worth the listen to teens, parents, and even young adults struggling with similar issues.

Great book for teens!

This book does a great job in motivating teens and helps them obtain a positive outlook on life. Great book!

Perfect for teen girls!

I run a teen girls group and they enjoyed listening to some of the segments in this book. They could relate to it well and they really enjoyed the fact that the narrator had an English accent!

Great book

Being a teenager is tough! Growing into a young adult with all the pressures that brings with it can result in many challenges. This book will take you through the challenges that teenagers face in the age of social media and some great ways to deal with them. It’s also a great resource for parents so that they can understand the world that their teenager! A must listen, I will go back to this over and over

Tremendous resource !

As a college head coach, I see student athletes as well as teens in general, that are under such what is seemingly overwhelming demands on their time., Social media creates a false narrative of life in general. Relationships, family, friends and technology create pressure that grows silently within our teens. This is a fantastic book for today's teenagers, and it is filled with advice and recommendations on dealing with the challenges they face. The seemingly endless amount and depth of daily decisions that many teens face in today's world can seem extreme. This book is a great resource for your teen and will offer parents insight as to how their teens react and deal with the outside noise and pressures of being a teen in the 21st century. I strongly recommend this book for both teens and parents!
One person found this helpful

Tremendous advice given here, this is great!

I am convinced that if this book were taught in schools, there would be far less sad teenagers. It examines every problem that today's youth encounter and offers practical, empowering solutions. This is the book for any teen who is confused or anxious about social situations. If you're worried about peer pressure, stressed out, or attempting to keep up with false Instagram profiles, each chapter will be extremely beneficial to you. If you're a parent, this book should be your go-to resource for dealing with the chaos that having teenagers may bring. This author has written yet another wonderful novel. Purchase it, read it, and put it to good use!

Amazing book

What a great book, I let my teenager listen to this to try boost his self confidence as he was always getting picked on but this has great techniques and helped him through it to smash the day would recommend this.

The information in this book could save a teenager

I wish I had this book when I was a teenager. The most important message from this audiobook is to love yourself, think positive and not seek external validation from your peers in school, etc., who don't know you that well. Definitely not as well as your parents do if you have loving and caring parents or guardians.

I swear if a lot of teenagers read this book, there will be fewer bullying and school shootings in these schools. Public schools have gotten even more dangerous than before. I believe lack of self-love is the root of all these problems that occur in these schools (mass shootings, school shootings, rampant bullying) and adults not dealing with situations in a mature, prompt, and urgent manner.

This author understands teenagers to the tee. Every teenager should read this and every parent with a teenager should get this book for their teen. It's time for us to teach teenagers or for teenagers to know that learning to love yourself is the greatest love of all. Creativity, empathy, open-mindedness, and persistence all come along with self-love, The information in this book is life-changing and life-saving. Highly recommend!

Great advice given in this book!

I truly enjoyed the information and accent of this book to help me with my teen.

Self-love and respect help

You can tell Rebecca Collins has teenagers from the way she understands them. We can learn a lot from these excellent ideas of self-love and respect. She even deals with online bullying and dealing with ongoing changes. Thank you!