Unleash, Unlearn, and Enliven

Seven Micro-Practices to Engage Your Somatic Wisdom

De: Cristy De La Cruz

Narrado por: Cristy De La Cruz

What are your hidden identities? Are you tired of trying to be someone that you are not? And ready to tap into the brilliance of your somatic wisdom to transform into the person you were meant to be instead of apologizing? Join Cristy for this exploration of your identity, and for helpful practices that can get you unstuck from a place where you feel unfulfilled and uninspired to a place where all your synapses are firing and you're loving life again.

©2021, 2022 Cristy De La Cruz (P)2023 Cristy De La Cruz

Warm, Wise, and Wonderful!

I love Cristy’s voice, vulnerability in sharing her personal experiences, and her powerful (and practical) strategies for tapping even more deeply into our intuition and somatic wisdom. What a gift this audiobook is, and so perfect to listen to while on a morning walk to set the tone for the rest of the day!

A great addition to your inner guidance

Cristy leads your thinking with depth, purpose and will guide you to a newfound awareness. A must listen to book… more than once. Thank you for sharing your wisdom🙏.

An empowering, practical book

Well written! Well performed! These micro-practices can give your life massive change! A beautiful blend of voice and personal stories weaved together with practical applications. Thank you!