100 Days of Self Love Journal

Quiet Your Mind, Ground Your Body and Be Happy Every Single Day

De: Diana Mikas

Narrado por: Diana Mikas

An interactive journaling experience to unblock years of emotional confusion that stops you from living a fulfilling and happy life.

Happiness is our natural capacity. It isn't an emotional gift we have to work for, like the reward of retirement at the end of our career. After years of life experiences affected by inherited love patterns, we become confused with what we intuitively need and desire and what outside forces are selling us to be happy.

One day at a time, you are guided to uncover the untruths and open up to a new world of inner clarity, a strong voice, and a new mission for your life. With every reflection, mantra, and exercise, you'll shed that heart armor layer by layer to reveal the wholehearted intuitive self you knew was inside.

We dive deeper into the principles outlined in the book How to Do Self-Love. Each daily exercise will leave you more self-aware, self-accepting, and self-confident.

It's the perfect partnership for transformation, the book, and the journal.
Like having a life coach with you every morning and night to propel you toward the life of your dreams.

Courage and resilience are your foundations. You will uncover and hold them like your totem on this journey. You'll become more elevated energetically to easily manifest your beautiful life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Diana Mikas (P)2023 Diana Mikas

Who Doesn’t Need Self Love?

In todays world, practicing self love is more important than ever, and Diana Mikas has given us all the perfect tool to living a more enriched life! Diana focuses on three main areas of self love that we all need to pay attention to, and those are Self-Awareness, Self-Acceptance, and Self-Confidence. This book is essential in helping you find and love your true self. And the free PDF for download is an added bonus to assist you on your journey!

Great for audio and visual people

I have done a fair few journaling books and this one hit especially deep for me. Partly because I was in a space of tring to heal and partly becuase the prompts really spoke to me. There are many different journling books out there but having it in audio form really allowed my mind to wander and explore. I did love the added on Ebook as I am visual learner as well.

This audiobook provides self-love guidance

Diana Mikas effectively provides self-love guidance in this audiobook. She encourages listeners to examine how their love stories have impacted their decisions, revealing doubts about themselves and worry. The "Happy Every Day" technique helps people love themselves more, achieving self-confidence.

I highly recommend this audiobook. It emphasizes mind, body, and spiritual healing.  If you're willing to undertake daily exercises and self-exploration, this audiobook will help you find peace of mind.

Simple Steps to Self-love

100 Days of Self Love Journal by Diana Mikas is an inspiring guide for anyone seeking greater self-compassion, confidence, and joy. The actionable daily prompts make it easy to cultivate mindfulness, gratitude, and inner strength. I highly recommend this book to anyone looking to nurture self-love and create a healthier work-life balance.

Excellent!

Diana Mikas' '100 Days of Self Love Journal' is a transformative journey to self-discovery and happiness. With her soothing narration, Diana guides you through daily exercises that help peel away emotional layers, revealing your true self. It's like having a personal life coach by your side. I've experienced profound growth and inner peace in just days. This journal is a priceless gift to yourself, unlocking the path to fulfillment and self-love one day at a time.