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Analysis of Tom Brady’s The TB12 Method by Milkyway Media
- Narrated by: Dwight Equitz
- Length: 22 mins
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Analysis of Tom Brady’s The TB12 Method by Milkyway Media
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Publisher's summary
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance (2017) by Tom Brady, the quarterback of the New England Patriots, is an athletic training manual that reveals the details of Brady’s famously strict personal training regimen, which he uses to complement team training exercise. Developed in close collaboration with Brady’s longtime trainer Alex Guerrero, the TB12 Method is a holistic lifestyle program that incorporates deep tissue work, exercise, nutrition, and brain care. Purchase this in-depth analysis to learn more.
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What listeners say about Analysis of Tom Brady’s The TB12 Method by Milkyway Media
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
- Anonymous User
- 03-09-19
time and money saver
glad I didnt buy the actual book, sounds like hard copy would be best for this type of literature
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