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心配しないこと
- Narrated by: 高橋伸也
- Length: 5 hrs and 15 mins
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心配しないこと
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Publisher's summary
「暗い気分になる」「ざわついて落ち着かない」…。
日々の不安や心配ごとに振り回されず行動的に生きられるようになる、ブッダの心の健康法。
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