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ひとつひとつ。少しずつ。  By  cover art

ひとつひとつ。少しずつ。

By: 鈴木 明子
Narrated by: 浅野 真澄
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Publisher's summary

結果が出なくてもあきらめない、日が当たらなくても腐らない。ただ、コツコツと積み上げる―。32キロまで体重が落ちた摂食障害を乗り越えて、28歳で初の全日本選手権優勝、そしてオリンピック2大会連続入賞を果たしたフィギュアスケーター・鈴木明子。競技生活から引退した彼女が、自らの体験をもとに、地道な努力を続けることの大切さや、不安に打ち勝つ方法を綴った著書「ひとつひとつ。少しずつ。」(KADOKAWA)をオーディオブック化しました。
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