New Releases

I was a national champion powerlifter in college. In the 123 pound weight class, I was able to squat and deadlift over 400 pounds. But I had to cease competing due to low back pain that developed in the fall of 1982. For the next thirteen years the pain or the fear of it severely limited what physical activities I could engage in, and I couldn't lift more than twenty pounds without experiencing pain.

Resurrection Lily shares a story of inheritance and intuition, of what can surface in the body and the spirit when linked by DNA. As Amy Byer Shainman discovers she has inherited a BRCA gene mutation that puts her at high risk of developing certain cancers, she struggles to come to terms with preventively removing her breasts when she does not have a breast cancer diagnosis. Through her experience making decisions about her health, Amy becomes invigorated with purpose and establishes herself as a leading advocate for those with BRCA and other hereditary cancer syndromes.

A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.

Catching cancer early remains the single best way to combat a disease that is the second-leading killer in both the US and worldwide. But the vast majority of resources in the fight against cancer are devoted to relatively ineffective late stage treatments. Early Detection examines this important anomaly in an accessible and expertly researched survey.

If you've been following the health and wellness scene at all in recent years, you've likely heard about MTHFR, even if you've never heard of the gene by that name. MTHFR is an abbreviation for methylenetetrahydrofolate reductase, an enzyme that plays a key role in converting folic acid into folinic acid and methionine, two chemicals used throughout the body. Folic acid is the synthetic form of folate, which is naturally found in foods. While you can't control whether or not you inherited this gene mutation, it's still important to know about it. A lack of enzymes can be associated with ...

Insomnia, and falling asleep naturally is a challenge that millions in the world face. This book, written by an experienced clinical Naturopath, lays out our need to sleep, how long we need to sleep, and how we fall asleep. More importantly, the author lays out more than 200 natural remedies for getting a good night’s sleep. These remedies range from herbs, to foods, to lifestyle choices and many other natural remedies that have been shown to help millions fall asleep through the centuries around the world. In addition the author discusses the various cycles of the body and how we can ...

"Chromatin: The Structure, Function, and Regulation of DNA Packaging" is an essential guide for anyone interested in understanding the fundamental principles of chromatin biology. Whether you are a researcher, a student, or simply curious about the mechanisms that regulate gene expression in cells, this book provides a comprehensive overview of the latest research in the field, as well as the potential impact of chromatin research on medicine and biotechnology. By reading this book, you will learn about the complex structure of chromatin and the various mechanisms that regulate gene ...

"The Human Cell Nucleus: Structure, Function, Dysfunction, and Nuclear Medicine" is an in-depth exploration of the nucleus, a small but critically important organelle at the heart of every human cell. The book provides a comprehensive overview of the structure and function of the nucleus, covering topics such as chromosome organization, gene expression and regulation, and nuclear envelope dynamics. It also delves into the ways in which abnormalities in the nucleus can contribute to a range of human diseases, including cancer and genetic disorders. In addition to its fundamental role in ...

Are you ready to build a strong financial future together? Smart Money Management for Newlyweds: Building a Strong Financial Future Together is your essential guide to navigating the complexities of joint finances while fostering a deeper connection with your partner. This comprehensive book provides you with the tools and insights needed to align your financial goals, create a solid financial foundation, and achieve long-term financial security as a couple. Discover the importance of financial unity and trust in your relationship, and learn how to set common financial goals that will guide...

Are you struggling with insomnia? Do you find yourself tossing and turning all night, counting sheep, and trying every trick in the book to fall asleep? If you are looking for answers, look no further. In "Sleep The Science of Sleep: How It Affects Your Brain, Body, and Life", we delve into the science of sleep, from the different stages of sleep to the latest research on sleep disorders. We explore the benefits of good sleep hygiene and provide tips for falling asleep and staying asleep. We also cover the effects of age, lifestyle, and genetics on sleep and offer advice on how to mitigate ...

Mit diesem Premium-Hörbuch verfügen Sie über 15 traumhafte Klangwelten, die Ihre Nerven beruhigen und Ihre Seele streicheln. Sanfte und harmonische Klangwelten und Entspannungsmusiken, die eine angenehm sanfte und harmonische Atmosphäre erzeugen. Ohne Sprecher, perfekt zum Einschlafen, Runterkommen, Meditieren oder für die Energiearbeit. Warme, weiche Basstöne schwingen mit Ihrem Körper in Resonanz, bringen ihn zurück in seinen natürlichen Zustand und wirken heilsam und regenerierend.

Transitioning from hospital to home can be daunting, but it doesn’t have to be. Home Sweet Home is your guide to navigating Transitional Care Management (TCM) for a smooth, healthy recovery during the first 30 days post-discharge. Written by healthcare experts Krystal Roth and Dr. Farshid Zandi, this book combines professional insights with humor to make your care journey informative and enjoyable.

Written as a narrative short story, CallyRae shares her candid insights as she journeys through surviving with autoimmune diseases. Suffering from chronic daily pain, infections, and extreme fatigue, her outlook was one of frustration and hopelessness. As her life journey down the autoimmune highway took twists and turns, she learned to read the signs and listen to her body, mind, and spirit. She continues on the journey but has replaced pain with vitality, infections with health, and extreme fatigue with immense energy.

Others Like Me is the story of fourteen women around the world, from different walks of life, who don't have children. It's also the story of why Nicole Louie had to find them and what they taught her. Part memoir, part exploration of childlessness through candid conversations, this book showcases the many ways in which people find fulfilment outside of parenthood.

COVID-19 for Dummies is a quick crash course for people with COVID-19 and long COVID who want to learn more about how to treat and manage their symptoms. Anyone who wants to know more about this new disease will appreciate this trustworthy Dummies guide.

**Dementia Care Essentials Your Comprehensive Guide to Navigating Dementia Care** Unlock a treasure trove of indispensable knowledge and actionable strategies with *Dementia Care Essentials*. Designed for caregivers, family members, and anyone dedicated to making a meaningful difference, this eBook provides a thorough roadmap to navigating the complex journey of dementia care with confidence and compassion. **Inside You'll Discover** *Understanding Dementia* Begin your journey with a clear definition of dementia, its types, early symptoms, and the stages of progression. This foundational ...

Kennst du das auch? Du liegst im Bett, wälzt dich hin und her, aber Du kannst einfach nicht einschlafen. Genau dafür haben wir diese Hypnose entwickelt. Diese Einschlafhypnose ist deine Eintrittskarte in eine Welt der inneren Ruhe und tiefen Entspannung. In nur wenigen Minuten führt dich diese Hypnose sanft in den Schlaf. Wir nutzen Visualisierungen und sanfte Klänge, um deinen Geist zu beruhigen und deinen Körper in einen Zustand des Tiefschlafs zu versetzen.