New Fat

For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness. 

A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn...

A lively argument from an award-winning journalist proving that the key to reversing America’s health crisis lies in the overlooked link between nutrition and flavor: “The Dorito Effect is one of the most important health and food books I have read” (Dr. David B. Agus, New York Times...

Want to know more about Fatty Liver and why you have it? Don’t what foods are best for your liver? Do you also want to take the opportunity of summer to detoxify your body and liver? Looking for recipe inspirations that are delicious and will heal your liver? Fatty Liver Diet will show in simple words all you need to know about Fatty Liver. A Real Effective Protocol to detox your liver, regain confidence in yourself, and everything you can eat deliciously and healthily. First, you have to know that you’re not alone, fatty liver disease is becoming more common, affecting about 25% of ...

Tired of waking up exhausted, gaining weight you can’t lose, and feeling constantly on edge—no matter how “healthy” you try to be? You’re not lazy. You’re not broken. You’re burned out—and your stress hormone, cortisol, is running the show. If you’ve been battling stubborn belly fat, mood swings, disrupted sleep, or brain fog and nothing seems to work, the problem may not be your willpower… it’s your hormones. The Cortisol Detox Plan is a science-backed, 3-Phase Reset Plan designed to rebalance your body, restore your energy, and finally help you feel like yourself ...

A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke) and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?

Take your health into your own hands by focusing on your overall body composition, microbiome, and the restoration of ancestral foods with this cutting-edge new book from the bestselling author of Wheat Belly and Super Gut. Forget everything you've been told about dieting (from your doctor, the...

For three years I hid in the shadows watching her. Which is no easy task when I have to duck to get through doorways and Dwayne Johnson would need to bulk up to give me a run for my money. I’d could take on a tank and have it turning tail and calling for mama. Me, Miller ‘The Grip’ Graham, is terrified of one thing and her name is Katarina - my kitten - Harcourt. She’s my everything with sapphire eyes, slow voluptuous curves and a smile that would make the devil reform. Trouble is, around her, I can't seem to get a word out. But today is my day. I’ve just won the log toss at the ...

When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated - incorporating all the newest nutritional findings, health statistics, and scientific studies.

From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry...

The phenomenal #1 bestseller—on the New York Times bestseller list for an extraordinary SIX YEARS—Dr. Atkins’ New Diet Revolution is still the safest, easiest, most effective weight-loss program available! You’ve tried all the rest—from the Beverly Hills Diet to the South Beach...

A steamy, second chance billionaire romance. She spent five years running from him. He spent five years wondering why he let her go. Amara Khan is a fixer. The corporate attorney who holds everyone else together while her own life quietly crumbles around the edges. So when she flees to the Bahamas to escape New Year’s Eve chaos, the last thing she expects is to literally crash into Corin Saelinger. That Corin Saelinger. The billionaire venture capitalist turned philanthropist. The man she walked away from five years ago without looking back. One midnight conversation becomes one reckless ...

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human...

The Sweet Potato Queens are back and bawdier than ever in Southern belle extraordinaire Jill Conner Browne’s ninth edition of the hysterical series. Having experienced pretty much ALL of the crappy parts of life, Browne feels it is her duty to render whatever assistance she can to her fellow sufferers - and she does so in her own inimitable fashion.

Her father taught her there are very few situations in life that we really and truly cannot change, and it is up to us to figure out how to either make fun OUT of them - or make fun OF them.

In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go...

Forced to Bloom is a BBW Alpha Male Billionaire BDSM Romance. Rachel Malinsky has been curvy as long as she can remember. BBW, voluptuous, Rubenesque... she's heard all the sexy ways of describing her figure, but a string of previous boyfriends nonetheless left her for thinner women. Frustrated, she decides to try something she's read about in a popular novel trilogy, not realizing that doing so will change her life forever in ways she can't possibly imagine. Rachel isn't certain the "Billionaire seeks submissive" ad in Craigslist was actually placed by a billionaire, nor does she know if ...

NATIONAL BESTSELLER From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning...

Stop starting over. Discover the zero-guesswork, 41-day body transformation program engineered to break the fitness relapse cycle for good. If you’ve ever abandoned a diet by week three, skipped workouts because life got chaotic, or felt completely overwhelmed by contradictory fitness advice, you aren’t lazy. You are simply relying on fleeting motivation instead of a structured behavioral system. Most fitness plans fail because they ask you to change your body without changing the psychological defaults that run your daily routine. In A Whole New You in 41 Days, behavioral strategist ...

New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese—the dangerous addiction that is harming your health—and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be...

The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism -- secrets that work even faster if...