Home Fitness

Lista de productos
    • Chair Yoga & Wall Pilates for Weight Loss: A Comprehensive Guide to Quickly Shed Pounds, Build Lean Muscle, and Enhance Flexibility and Mobility from the Comfort of Your Home
    • De: A.K. Merrick
    • Narrado por: Kate Martin
    • Duración: 8 h y 25 m
    • Fecha de lanzamiento: 08-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Achieve your weight loss goals and improve your well-being at home with Chair Yoga and Wall Pilates, even if you've never tried either!

    $19.95 o gratis con una prueba de 30 días

    • A Functional Movement Guide to Build Strength, Improve Mobility, and Train Naturally Without Equipment
    • De: Lily Penrose
    • Narrado por: Virtual Voice
    • Duración: 1 h y 49 m
    • Fecha de lanzamiento: 06-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Rebuild your strength. Restore your mobility. Reconnect with the way your body was meant to move - naturally, freely, and without equipment. Primal...

    $3.99 o gratis con tu prueba Plus

    • The Very Best Collection of Exercise and Fitness Books
    • De: Dale L. Roberts
    • Narrado por: Maurice R. Cravens II
    • Serie: The Home Workout Plan, Libro 1-4
    • Duración: 2 h y 37 m
    • Fecha de lanzamiento: 06-09-16
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • An Ultimate Home Workout Plan Bundle helps you overcome typical obstacles that continually get in your way. By identifying detailed solutions, this book will help you experience....

    $6.95 o gratis con una prueba de 30 días

    • Build Muscle, Transform Your Body, and Boost Confidence with Quick and Effective Exercises
    • De: Amy Neal
    • Narrado por: Virtual Voice
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 01-05-25
    • Idioma: Inglés
    • sin calificaciones
    • BUILD MUSCLE, TRANSFORM YOUR BODY, AND BOOST CONFIDENCE WITH QUICK AND EFFECTIVE EXERCISES! INCLUDED IS A 21-DAY DUMBBELL WORKOUT PLAN IN THE ...

    $14.99 o gratis con tu prueba Plus

    • A Brutally Simple Barbell Program for Lifters Who Want Size and Power Without the Nonsense
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 06-23-25
    • Idioma: Inglés
    • sin calificaciones
    • Forget gimmicks. Forget the latest influencer routine promising shredded abs in 30 days. This is 5×5—the brutally efficient barbell program that...

    $4.99 o gratis con tu prueba Plus

    • Exercises you can do at home to regain your energy and vigor!
    • De: Terry Taylor
    • Narrado por: Virtual Voice
    • Duración: 37 m
    • Fecha de lanzamiento: 05-02-25
    • Idioma: Inglés
    • sin calificaciones
    • As men age, maintaining their fitness becomes increasingly important to ensure their overall health and well-being. However, traditional workout ...

    $7.99 o gratis con tu prueba Plus

    • Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
    • De: Jonathan Su
    • Narrado por: Jeff Lewis
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 01-20-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....

    $14.95 o gratis con una prueba de 30 días

    • Build Muscle, Burn Fat, and Boost Energy with Safe, Simple Workouts at Home After 50
    • De: LivingWell Collective
    • Narrado por: Virtual Voice
    • Duración: 1 h y 30 m
    • Fecha de lanzamiento: 07-11-25
    • Idioma: Inglés
    • sin calificaciones
    • You don’t need a gym membership, a personal trainer, or fancy equipment to get fit after 50. What you need is a plan that works with your body—...

    $3.99 o gratis con tu prueba Plus

    • Grifters, Occultists, White Supremacists, and the New Order in Wellness
    • De: Stewart Home
    • Narrado por: Patrick Zeller
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 07-15-25
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Thanks to the power of its "mystic" Indian origins, yoga promises peace, self-realization, and release. But what if this is just hype? In Fascist Yoga, Stewart Home sweeps away the half-truths to reveal a new origin story of modern postural practice.

    $17.49 o gratis con una prueba de 30 días

    • ESSENTIAL CHAIR EXERCISES WITH SUPPLEMENTAL WALL PILATES FOR OVER 60 - IMPROVE STRENGTH, FLEXIBILITY & BALANCE AT YOUR OWN PACE
    • De: Diana Igram
    • Narrado por: Virtual Voice
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 04-06-25
    • Idioma: Inglés
    • sin calificaciones
    • The Complete Senior Fitness Compilation Essential Chair Exercises with Supplemental Wall Pilates for Over 60 Who says fitness after 60 can't be fun...

    $9.99 o gratis con tu prueba Plus

    • Improve Stability, Prevent Falls, and Stay Independent with Gentle Home Workouts in Just 10 Minutes a Day
    • De: Erlinda Sabili
    • Narrado por: Sharon R. Brown
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 08-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Regain control of your body and your confidence one simple step at a time. If you or a loved one is feeling unsteady, afraid of falling, or limited by age-related balance issues, you're not alone.

    $14.95 o gratis con una prueba de 30 días

    • True Stories of Physical, Emotional, and Spiritual Rescue
    • De: Cheryl Dudley
    • Narrado por: Anne Brendle
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 02-03-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 53 calificaciones
    • There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions....

    $14.95 o gratis con tu prueba Plus

    • An All-Natural, at-Home Flush to Purify and Rejuvenate Your Body
    • De: Andreas Moritz
    • Narrado por: Sean Pratt
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 09-13-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.

    $27.29 o gratis con una prueba de 30 días

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 10-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    $9.00 o gratis con una prueba de 30 días

    • over 150 Illustrated Home Exercises to Restore Energy , Build Strength, and Improve Balance, and Flexibility
    • De: William Patterson
    • Narrado por: Virtual Voice
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 03-10-24
    • Idioma: Inglés
    • sin calificaciones
    • Senior Strength Exercises 60+Over 150 Illustrated Home Exercises to Restore Energy, Build Strength, and Improve Balance, and Flexibility By William...

    $3.99 o gratis con tu prueba Plus

    • Building an Inexpensive and Effective Exercise Space
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 1 h y 17 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Introducing "DIY Home Gym," your ultimate guide to creating the perfect, budget-friendly workout space right in the comfort of your own home! This ...

    $4.99 o gratis con tu prueba Plus

    • Over one half of all Americans are Obese. You can be healthy
    • De: Harold Laski, Carmen Laski
    • Narrado por: Virtual Voice
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 11-26-24
    • Idioma: Inglés
    • sin calificaciones
    • Make Your Health Great Again: The Ultimate Guide to Revitalizing Your Body and Mind Are you ready to take control of your health and feel your best...

    $6.99 o gratis con tu prueba Plus

    • Fitness for Introverts isn’t about avoiding movement. It’s about reclaiming it.
    • De: Steven Doornbos
    • Narrado por: Virtual Voice
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 07-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Fitness for Introverts: Activities That Don’t Require Eye Contact Solo hikes, yoga in your living room, and other peaceful pursuits. Do crowded ...

    $9.99 o gratis con tu prueba Plus

    • A Farmer's Advice for Happier Hens, Healthier People, and a Better World
    • De: Joel Salatin
    • Narrado por: Joel Salatin
    • Duración: 15 h y 14 m
    • Fecha de lanzamiento: 10-10-11
    • Idioma: Inglés
    • 5 out of 5 stars 2,621 calificaciones
    • From Salatin's point of view, life in the 21st century just ain't normal. In Folks, This Ain't Normal, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love.

    $28.79 o gratis con una prueba de 30 días

    • the Workout Routine and Meal Plan of Champions
    • De: Adam Conrad
    • Narrado por: Virtual Voice
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you over the age of 50 and trying to get fit, muscular and strong? This book was specially designed to help people over the age of 50 look and ...

    $4.99 o gratis con tu prueba Plus