Mostrando resultados por autor "Karla K. McNeese" en Todas las categorías

Take Your Freedom on the Road—Without Losing Your Financial Footing Are you a full-time traveler, digital nomad, retiree, van lifer, or off-grid adventurer living life on your own terms? If you're ready to ditch the traditional address but still need to manage money, insurance, and mail like a pro, Nomad Finance Toolkit is your essential guide. This practical, empowering book reveals everything you need to know about staying financially secure and legally grounded while living a mobile lifestyle. Whether you’re roaming the U.S. in an RV, slow-traveling through Europe, or setting up your...

The Tiny House Retirement Plan Simplify, Save, and Thrive in Your Golden Years By Karla K. McNeese 🏡 What if your dream retirement didn’t involve more space—but more freedom? Forget the oversized mortgage, endless upkeep, and cluttered closets. The Tiny House Retirement Plan is your step-by-step guide to downsizing with intention, cutting costs, and designing a life that’s simple, beautiful, and 100% yours. 🌿 Live big by going small. Whether you're newly retired, planning for your future, or just tired of maintaining more than you need, this book walks you through the transition...

Two for the Road: Travel Jobs for Nomadic Couples How to Work, Wander, and Thrive Together on the Move Ready to hit the road with your partner—and actually fund the adventure? Whether you're dreaming of RV living, van life, teaching English abroad, or earning online income as a couple, Two for the Road is your go-to guide to making travel sustainable and satisfying—together. Written specifically for couples who crave freedom, purpose, and partnership on the move, this practical yet romantic guide explores dozens of flexible travel jobs for two, including: Workamping, house-sitting & ...

Unmasking Exhaustion: The Hidden Toll of Autistic Burnout A groundbreaking guide for autistic adults who are tired of surviving—and ready to reclaim their lives. Autistic burnout is real. It’s profound. And for millions of autistic adults, it’s a silent crisis hiding behind a lifetime of masking, overworking, people-pleasing, and pushing through overwhelming expectations. If you’ve ever wondered why you feel drained to the bone—even when nothing “big” has happened… If you’ve ever felt like you’re disappearing behind the mask you show the world… If you’ve ever thought...

Are you living with a chronic illness and feeling overwhelmed, exhausted, or alone in your struggle? In Thriving Beyond Limits, author and wellness writer Karla K. McNeese shares a heartfelt, empowering guide to reclaiming your life after a chronic illness diagnosis—especially for women navigating midlife, multiple sclerosis, autoimmune disease, or other long-term conditions. Blending gentle encouragement, personal insight, and practical advice, Karla offers a roadmap to wellness that doesn’t rely on perfection or hustle—but on self-compassion, mindset shifts, and healing routines ...

The Liveaboard Lifestyle A Practical Guide to Living on a Boat for Retirees, Solo Adventurers, and Freedom Seekers By Karla K. McNeese ⛵ Dreaming of a life on the water? You don’t need to be a millionaire or a salty old sailor to embrace boat life. Whether you’re newly retired, over 40 and craving change, or simply tired of the same old routine, The Liveaboard Lifestyle is your guide to a simpler, freer life aboard. 💧 Sail into your next chapter—on your terms. This beginner-friendly book is packed with real-world advice, practical checklists, and step-by-step guidance to help you...

Remote Work Revolution: Low-Cost Training for Your New Career Break Into Remote Work Without Breaking the Bank Feeling stuck in a dead-end job or starting over in midlife? You don’t need another expensive degree—you need a game plan. Remote Work Revolution is your no-fluff guide to gaining in-demand skills and launching a flexible, work-from-home career using free or affordable tools like Coursera, Udemy, and YouTube. Inside, you’ll learn how to: Identify remote job paths that fit your lifestyle and strengths Choose the right low-cost or free online training programs Build a self-...

The Game Master’s Guide to Therapeutic Role-Playing: Integrating Tabletop RPGs into Counseling, Education, and Group Therapy Transform imagination into a tool for healing, growth, and connection. In The Game Master’s Guide to Therapeutic Role-Playing, behavior therapist and educator Karla K. McNeese, M.S., bridges the worlds of counseling and creativity to reveal how games like Dungeons & Dragons can foster emotional regulation, empathy, and resilience. Drawing from her experience in behavior analysis, addictions counseling, and over a decade in education, McNeese presents a clear and ...

Graduate Without the Debt. Learn the Smarter, Faster Path to a College Degree. Tired of sky-high tuition and years of student loans? College Without the Cost is your step-by-step guide to earning a legitimate, accredited degree through credit-by-exam programs like CLEP, DSST, and more. Perfect for adult learners, military members, homeschool graduates, and cost-conscious students, this book offers a clear roadmap to bypass expensive classes and graduate on your schedule. Inside you’ll find: ✅ Real-life success stories from people who earned their degrees for a fraction of the cost ✅ ...

Are you ready to simplify your life and work from anywhere? Downsize & Digitalize is the ultimate guide for midlife professionals and free spirits alike who are craving less clutter and more freedom. Whether you're overwhelmed by too much stuff or stuck in a traditional job that no longer serves you, this book offers a practical, step-by-step path to streamline your lifestyle and launch a fulfilling remote career. Inside, you’ll learn how to: Embrace minimalism without sacrificing comfort or style Declutter your home and your mindset Create actionable downsizing goals that align with your...

Healing MS Naturally: A Holistic Guide to Managing Multiple Sclerosis Through Diet, Movement, and Mind-Body Practices By Karla K. McNeese Are you living with multiple sclerosis and searching for more than just medications and symptom charts? Healing MS Naturally is your empowering roadmap to reclaiming your life through the power of food, gentle movement, and natural healing methods. Blending science-backed research with heartfelt insight, this book guides you through holistic lifestyle strategies that can reduce inflammation, manage fatigue, and support overall well-being. From anti-...

Unlock the Ancient Secret to Healing and Renewal—One Sip at a Time Are you battling chronic illness, stubborn weight, or relentless fatigue? Discover how the simple act of abstaining from food and embracing water can spark profound healing in your body and mind. The Healing Power of Water Fasting for Chronic Illness and Weight Management is your science-backed, practical guide to using water fasting as a natural, affordable, and powerful path toward better health. Inside, you’ll learn: How water fasting works—and why it’s more effective than just another diet Step-by-step protocols ...

The 36-Hour Solution: Alternate Day Fasting for Women Over 40 By Karla K. McNeese Are you a woman over 40 struggling with stubborn weight gain, hormonal imbalances, low energy, and frustrating plateaus—despite doing everything right? You’re not alone. And more importantly, you’re not broken. In this empowering and down-to-earth guide, Karla K. McNeese shares how she broke free from stalled progress using 36-hour alternate day fasting—a powerful yet flexible approach tailored for midlife women navigating perimenopause, menopause, and beyond. After a decade of 19:5 intermittent ...

Rebound, Renew: Boost Energy, Balance, and Bone Health Without the Impact Looking for a fun, joint-friendly way to get moving, feel stronger, and age vibrantly? Rebound, Renew is your go-to guide for mini-trampoline fitness designed especially for middle-aged adults, seniors, and anyone seeking a gentle yet powerful workout. Discover how low-impact rebounding can: Increase your energy and stamina Support lymphatic drainage and detoxification Improve balance and coordination Strengthen bones and muscles without strain Help manage weight and reduce inflammation Whether you're new to exercise,...

The 10K Challenge: How to Fit Walking into Your Busy Life Think you don’t have time to walk 10,000 steps a day? Think again. The 10K Challenge is a practical, encouraging guide that shows you how to fit walking into real life—the kind filled with work deadlines, family responsibilities, limited energy, and packed schedules. No gym memberships. No extreme workouts. Just simple, sustainable movement that actually sticks. Whether you’re a busy professional glued to a desk, a parent juggling everything, or a senior looking for gentle, effective exercise, this book meets you where you are ...

Break Free from the Grid—Without Breaking the Bank Tired of sky-high property prices and endless mortgage applications? No Credit, No Problem is your ultimate guide to unlocking the American dream of land ownership—even if you’ve been told "no" before. Whether you're a homesteader, retiree, or investor, this hands-on book shows you exactly how to find, evaluate, and purchase rural land without traditional financing. Learn how to tap into seller financing, lease-to-own deals, and hidden gems that don’t require a credit check. Discover the secrets of scouting land with fertile soil, ...

Take Control. Clear Debt. Live Intentionally. Are you tired of living paycheck to paycheck, drowning in debt, and wondering where your money went every month? Money on Purpose offers a refreshing and empowering approach to personal finance—one that helps you align your spending with your values and reclaim control over your financial future. Inspired by the philosophy of conscious living and mindful money management, this practical guide walks you through the steps to: ✅ Identify and eliminate financial leaks ✅ Create a purpose-driven budget that actually works ✅ Stop impulse ...

Reclaim your power, rebuild your future. Breaking Free: Financial Empowerment for Women Leaving Abusive Partners is a compassionate guide for survivors who are ready to heal financially and emotionally. Author Karla K. McNeese—a survivor, educator, and advocate—combines wisdom and practicality to help women navigate the often-overwhelming world of money after abuse. This empowering guide covers: How to create a safety-first financial plan Budgeting after crisis Rebuilding credit and banking independence Creating income through remote work, freelancing, or small business Resources for ...

Unmapped: Embracing Wanderlust at Any Age By Karla K. McNeese Have you ever dreamed of leaving it all behind—rent, routine, and rigid expectations—for a life of freedom and discovery? Unmapped invites you into the real stories and practical strategies behind alternative travel and minimalist living, no matter your age or budget. Whether you're intrigued by house sitting, van life, boondocking, couchsurfing, or even turning your car into a cozy home-on-wheels, this book will show you how to live more with less. With humor, honesty, and a deeply personal touch, Karla K. McNeese shares ...

Break free from debt. Break into your dream life. Are you a woman ready to ditch the 9-to-5, say goodbye to burnout, and finally take control of your financial future? Debt-Free by Design is your empowering guide to eliminating debt, making bold career changes, and retiring early—all while embracing a simpler, more meaningful life. Perfect for women over 40, midlife career changers, and anyone seeking financial freedom, this book delivers step-by-step strategies for: ✅ Paying off debt fast without deprivation ✅ Creating a sustainable budget that supports your lifestyle ✅ Navigating ...