Fitness Plan

Lista de productos
    • America's Healthy Heart Doc's Plan to Power Your Health
    • De: Joel K. Kahn MD, John Mackey - foreword
    • Narrado por: Tristan Morris
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 10-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    $17.19 o gratis con tu prueba Plus

  • $15.47 o gratis con tu prueba Plus

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrado por: Laural Merlington
    • Duración: 9 h y 52 m
    • Fecha de lanzamiento: 11-14-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 93 calificaciones
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    $18.05 o gratis con tu prueba Plus

    • The Ultimate Grain-Free Health and Weight-Loss Life Plan
    • De: William Davis
    • Narrado por: Tom Weiner
    • Duración: 14 h y 25 m
    • Fecha de lanzamiento: 09-16-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 465 calificaciones
    • In his follow-up to the mega best seller Wheat Belly, Dr. Davis helps his listeners take command of their lives and health in the aftermath of wheat....

    $19.74 o gratis con tu prueba Plus

  • $17.19 o gratis con tu prueba Plus

    • Insider Tactics for Muscle Growth, Fat Loss, and Meal Prep Mastery Without the Bro-Science
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 07-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If your nutrition plan is falling apart between meals, you're not alone—and you're not failing. You're just unprepared. Bodybuilder Meal Planning...

    $5.99 o gratis con tu prueba Plus

    • A Doctor's Science-based Plan
    • De: James W. Anderson, Nancy J. Anderson
    • Narrado por: John Allen Nelson
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 03-30-12
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone....

    $14.61 o gratis con tu prueba Plus

  • $15.47 o gratis con tu prueba Plus

    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 3 h
    • Fecha de lanzamiento: 07-13-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 105 calificaciones
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    $14.95 o gratis con una prueba de 30 días

    • A 12 week nutrition and fitness plan for men 35 to 55
    • De: J. Wilson
    • Narrado por: Virtual Voice
    • Duración: 1 h y 49 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • sin calificaciones
    • The “Shed 30% Body Fat in 12 Weeks” will help you to drop LBS and lower your body fat percentage by following a 12-week diet and exercise ...

    $3.99 o gratis con tu prueba Plus

    • Inside the Mind and Methods of Bodybuilding’s Most Controversial Trainer—Old-School Physique Science That Still Destroys Modern Myths
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 08-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Vince Gironda wasn’t just a trainer—he was a heretic with a barbell, a sculptor of muscle who tore down the dogmas of modern fitness and ...

    $5.99 o gratis con tu prueba Plus

    • Build Muscle Without Motivation: The Brutally Effective System for Lifters Who Want Results Without Excuses
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 07-31-25
    • Idioma: Inglés
    • sin calificaciones
    • Consistency beats intensity. Every time. If you’ve been chasing programs, tweaking your split, or blaming your genetics while making zero ...

    $5.99 o gratis con tu prueba Plus

    • A Simple Guide for Your Life Fitness
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 1 h y 44 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Did you know? 60% of New Year’s resolutions are abandoned two weeks into the new year 50% of these resolutions revolve around weight, exercise, ...

    $5.99 o gratis con tu prueba Plus

  • $6.99 o gratis con tu prueba Plus

    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • De: Lyn-Genet Recitas
    • Narrado por: Jean Alexander
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 01-07-14
    • Idioma: Inglés
    • 4 out of 5 stars 57 calificaciones
    • Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....

    $22.48 o gratis con una prueba de 30 días

    • A 4-Week Plan for Building Muscle and Losing Weight
    • De: Zade Lidawi
    • Narrado por: Virtual Voice
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 05-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the full potential of your Planet Fitness membership and achieve results like never before. Whether you're a first-time gym-goer, a ...

    $3.99 o gratis con tu prueba Plus

    • A Body-Positive Approach to Rebuilding Your Relationship with Food
    • De: Kirsten Ackerman
    • Narrado por: Erin deWard
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition....

    $11.17 o gratis con tu prueba Plus

    • Build Muscle, Burn Fat, and Reclaim Strength in Your 40s, 50s, and Beyond
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 07-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Most fitness books lie to men over 40. They sell fantasy protocols, one-size-fits-all diets, and influencer-level routines that destroy joints and ...

    $6.99 o gratis con tu prueba Plus

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • De: Sue Shepherd PhD, Peter Gibson MD
    • Narrado por: Audrey Cannon
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 02-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    $17.19 o gratis con una prueba de 30 días

  • $5.99 o gratis con tu prueba Plus