Mostrando resultados por autor "Tamar" en Todas las categorías

She spent her life helping others, but when her own life is on the line—can she find the strength to help herself? Sara Davidson has it all: a career as an immunologist, helping countless strangers face life-risking illnesses; a loving, devoted husband; and fantastic, supportive children. Nobody ever had any doubts about where her life was headed, least of all Sara herself. So when the migraines began, Sara was determined not to let them stand in the way of her work. At first, they were just a nuisance. Then they became debilitating. Before she knew it, she was looking at an image of a ...

Bravery isn’t always about facing your fears head-on or accomplishing the impossible. Sometimes, being brave means knowing when to quit, deciding you’re already whole and enough, or choosing not to do the so-called “brave thing” simply because it’s not what you want.Brave Little Things is about redefining what it means to show up courageously in life and business, taking small, sustainable steps that help us feel more at home in ourselves. Through raw storytelling, diverse insights, practical tools, and real-life practices, we’ll explore all the ways bravery shows up in everyday ...

We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day. The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not positive thinking but possible thinking. Armed with her strategies, listeners can achieve accurate perceptions of their lives that can liberate them from fear and perfectionism.

A Short History of European Law brings to life 2,500 years of legal history, tying current norms to the circumstances of their conception. Tamar Herzog describes how successive legal systems built upon one another, from ancient times through the European Union. Roman law formed the backbone of each configuration, though the way it was used and reshaped varied dramatically from one century and place to the next. Only by considering Continental civil law and English common law together do we see how they drew from and enriched this shared tradition.

Four tests. Seven days. Nine teens. Only the chosen shall breed.Humans now live in a super greenhouse. Seas have risen. Oceans have acidified. And the fight for resources is deadly. To ensure nothing of this magnitude ever happens again, only those with enough intelligence and heart will earn the right to bear children and heal the earth. Nine teens must face the tests of the Proving to decide who will be Bound to this new order. Four of them will challenge the system in ways even they can’t imagine.

Therese Wolley is a mother who has made a promise. She works as a secretary, shops for groceries on Saturdays, and takes care of her two girls. She doesn’t dwell on the fact that her girls are fatherless, mostly because her own father abandoned her before she was born and she has done just fine without him. Even though her older daughter regularly wakes with nightmares and her younger one whispers letters under her breath, she doesn't shift from her resolve that everything will be fine.

Through the insightful essays in An Everlasting Meal, Tamar Adler issues a rallying cry to home cooks. In chapters about boiling water, cooking eggs and beans, and summoning respectable meals from empty cupboards, Tamar weaves philosophy and instruction into approachable lessons on instinctive cooking. Tamar shows how to make the most of everything you buy, demonstrating what the world’s great chefs know: that great meals rely on the bones and peels and ends of meals before them.

If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients. ACT for Treating Children presents skills grounded in evidence-based acceptance and commitment therapy (ACT) to help children regulate emotions and cope with the inevitable ups and downs of life, and is suitable for clinicians with no prior knowledge of or training in ACT, as well as seasoned ACT clinicians.

Their society was meant to mold human evolution. Their future, and that of Earth, was to be decided by the kindest and smartest. Askala was supposed to be a beacon of hope in a flooded, desecrated world. Except the line between the Bound and Unbound is blurring. The Outlands is no longer some distant, faceless world. And the Remnants have a leader who knows more about them than any Remnant before. In a world devastated by global warming, the fight for survival has always been deadly. Now, the battle for Askala is about to define the very future of humanity.

Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal?

If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked. More than anything, you want to be able to unlock the secrets of OCD, understand the cause, and help your child break free. In this book, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder.

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms.

More than 15 years ago, Tamar Geller began her career as a dog trainer by observing a scientific study of wolves in the wild. She realized that the socialization and parenting techniques they used to raise their cubs were rooted in bonding, communication, and play: not in aggression, dominance, or punishment. If people used these techniques when training their dogs, she realized, there would be no need for prong collars, choke chains, or any kind of physical or verbal aggression.

When Eden starts at a new school during her senior year, she has no idea how much her life is about to change. Until she meets Noah, who immediately draws her in with his summer sky eyes and the secrets he hides behind them. Their connection is as inexplicable as it is undeniable. It's a connection that has Eden running and Noah burning to know more about this shy, wounded girl. But it's also a connection that's destined to spark a prophecy that neither knew existed. A prophecy others are willing to kill for.

The loss of bees was heralded as the sixth wave of extinction. Economies crashed. Ecosystems collapsed. Wars were waged as countless starved. Luckily, humans were able to alter bees’ genetic code to deal with the hazards of pesticides and disease.

This debut mystery introduces Magdalena Yoder, prim, proper, and persnickety proprietor of the PennDutch Inn, where guests luxuriate in the true "Amish experience," (read: doing Magdalena's chores and paying top dollar for the opportunity!).

When one of her more reclusive guests takes a tumble down the PennDutch's picturesquely steep staircase and breaks his neck, the timing couldn't be worse. It's the start of hunting season - and her inn is packed to capacity!

In Hey, Guys! Don’t Be Surprised!, Tamar dives into the unspoken reasons women walk away from relationships that seemed stable. With wisdom drawn from her personal journey, breathwork practice, and countless real-life conversations, she uncovers the patterns most men miss—until it’s too late.

Four teens must face the fallout of the Proving. Three have made it through. One has not. Nova. Kian. Dex. Wren. Four lives defined by the outcome. Four lives who thought the Proving was the most difficult test they would ever have to face. They all assumed Askala was safe, but a link to the Outlands has been established and a Remnant invasion is now a threat. In a starving, damaged world, Askala has what others want.

Sea levels have receded, exposing fertile, untouched land. Virgin soil that everyone in a ravaged world is willing to fight for. Askala knows it needs to stake a claim if they’re going to continue healing the Earth. To do that, a team of Seekers will be sent to colonize it...and assimilate those who don’t understand. This year, the testing won’t end at the Proving. Passing is no longer just about having a kind heart and a sharp mind.

Journalist and self-proclaimed “crappy gardener” Tamar Haspel is on a mission: to show us that raising or gathering our own food is not as hard as it’s often made out to be. When she and her husband move from Manhattan to two acres on Cape Cod, they decide to adopt a more active approach to their diet: raising chickens, growing tomatoes, even foraging for mushrooms and hunting their own meat. They have more ambition than practical know-how, but that’s not about to stop them from trying…even if sometimes their reach exceeds their (often muddy) grasp.