EPISODE 12: STRESS Podcasts con Mel Robbins arte de portada

EPISODE 12: STRESS

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EPISODE 12: STRESS

De: Mel Robbins
Narrado por: Mel Robbins
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Stressed? In search of calm? Mel helps you understand that stress is something you feel not something that defines you. She shows you how to take action with simple tools that deliver big impacts. In this episode, you’ll find the calm you need to address the type of stress you’re feeling.©2020 Mel Robbins (P)2020 Mel Robbins
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this was a very helpful episode I'm excited to hear the others. I can tell this is going to work I already feel better

Very helpful info

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Love Mel and loved this. Practical simple tips to take away and start immediately to improve your life. Thank you Mel!!

Simple and powerful

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

This really came to me timely. Mel is great at breaking down the issues and offering effective easily implemented tools to make your stress something other than a big monster that leers at you at every turn.

Conquering stress with tips that work

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Exactly what I need to slow the heck down. I don't want to hit the wall. Good practices to implement now.

much needed

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Mel is so awesome! Here’s another award-winning practical helps audible! She helps you understand the types of stress quick and free remedies how to care for yourself as you reorder your life

Practical new insight reread often!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

She is wonderful! I love the analogy with the run away truck. Thank you for such a concise and helpful audio.

Luwayna

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

I have been running so hard and feel like I am in fight or flight mode all day
This is relatable and provides insights to help me understand what is happening to me and ways to cope and still be successful daily
Thank you this series has been the perfect blessing for me

This is saving me right now

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

amazing, best one! She has concrete methods to address and handle any stress. And let's you know how important it is to not ignore the stress.

Great guidance

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

This was very helpful. I happen to live in N Idaho, so I get this analogy perfectly. Thank you for the explanation and suggestions. I can feel how they work already. I will be downloading more of your audios.

Very helpful. Thank you!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

I think it was written for me. I like that it's 30 minutes or less and you can complete it during my work day.

brief and to the point information packed.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.