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Workout & Fitness Affirmations for Men & Women: Exercise, Walking & Running Motivation. Subliminal Sleep Hypnosis.
- Narrado por: Jim D Johnston
- Duración: 5 h
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Resumen del Editor
This audiobook contains not only workout and fitness affirmations. We have also included affirmations covering all necessary aspects of one’s life, such as healthy habits, intuitive eating, personality, confidence, and happiness. Get it now!
There are separate sections for men and women. For the ladies we have included affirmations that focus on having the attractive, sexy body and confident mindset that every woman dreams of obtaining. For the gentlemen we have included affirmations focusing on getting that “alpha male” body and personality.
There are separate section for running and walking affirmations. This is especially for those who prefer to jog or walk instead of going to the gym. Running affirmations are a great source of motivation while running.
Another section is devoted to deep-sleep hypnosis for health and fitness. This section contains affirmations to develop the right mindset to live a healthy life. Just doing daily workouts won’t make you a healthy person; you need to develop healthy eating habits, avoid junk food, and adjust your lifestyle in order to become a healthy person in the long run. This section is suitable for listening while you are in bed, driving, or engaging in any other activity. The best way to listen to this section, however, is while sleeping; even if you’re asleep, your subconscious mind is awake, and these affirmations will sink into your mind better.
You’ll also get a “200 Quotes by Asian Philosophers” from another audiobook by Jonathan Lee Carmichael. This bonus section contains wisdom quotes by leading Asian philosophers: Confucius, Zhuangzi, Laozi, Mencius, Jalal ad-Din, Muhammad Rumi and Mahatma Gandhi. Thoughts of great philosophers are an excellent source of wisdom and inspiration that everyone should study. You can listen to these quotes with the affirmations. Isn't that great?
What are you waiting for? Get the full audiobook now!
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- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
Lo que los oyentes dicen sobre Workout & Fitness Affirmations for Men & Women: Exercise, Walking & Running Motivation. Subliminal Sleep Hypnosis.
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jillian H. Stevens
- 02-06-19
Wakeup with positive thoughts
I am bit Brain washed by the hypnosis. I wake up with positive mindset and energy. It gives drive to run harder in the morning and workout in the evening.
Love listen to workout affirmations. Cool music gives me drive and energy.
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- Alberta Augustine
- 02-21-19
Supper Exited to Exercise
This audiobook gives me the drive and motivation to exercise daily and do it hard.
Highly recommend for anyone lazy with exercising. This audiobook will change your attitude and give you willpower.
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- David Sherrer
- 02-21-19
Keep Calm and Exercise
Exercising is not boring and daunting anymore. One of my gym colleagues introduce me to Jonnathan’s affirmation books. Not only this workout book, there are several inspirational affirmations books I gonna try next week
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- Eli Josh
- 02-21-19
Awesome affirmations with energetic music
Tried few workout books earlier, but this one has best affirmations and energetic music.
Really enjoy my workout more than ever. Thanks for awesome audiobook.
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esto le resultó útil a 2 personas
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- Christopher N. Ross
- 02-06-19
Run Harder with passion
Running affirmations are so inspiring. Listen to it during my morning run.
Running is not hard or boring anymore.
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- Isaiah Christian
- 02-21-19
Healthy Affirmations for both Men and Women
Wide range of affirmations for walking, running, exercising, healthy mindset, eating habits, etc. A must have audible.
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esto le resultó útil a 2 personas
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- James C. McDaniel
- 02-06-19
Best Workout book on audible
Workout/exercise affirmations, Running and Walking affirmations and healthy mindset hypnosis. Perfect affirmations book containing wide range on health lifestyle affirmations.
There are separate sections for men and women. Highly recommend…!
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- Gail Bishop
- 02-21-19
Exercise affirmations with cool music
Over hundreds of affirmations to listen while exercising and hypnosis section for setting up your mind.
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- Theresa H
- 04-02-19
Not what expected
This was a collection of items assembled. How frustrating to hear the occasional "sneak peek".. several times. No markers or chapter headers, so I installed the entire book and have trouble finding specific topics.
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esto le resultó útil a 7 personas
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- JJ
- 12-05-19
not a good choice for audio
Hearing my 80 year old grandfather telling me he has big muscles, and a body attractive to women was not as motivational as I'd hoped. I cannot imagine how a woman listening to the women's affirmations would feel. And the whistling sibilant sounds annoyed me too the point i couldn't continue.
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esto le resultó útil a 2 personas