The Winning Fitness Mindset

Discover the Missing Link to Achieving Your Goals of Losing Weight, Building Muscle, and Having the Physique You've Always Wanted

De: Ricky Results

Narrado por: Steve Kadivnik

Any physical transformation that is not coupled with a mental and emotional one is temporary.

You can pick the finest diets and workout regimens available, but if your mental and emotional health are not aligned, then you won’t continue with such programs for long.

What this book offers you is a more permanent solution to your weight and fitness goals.

What you will learn in this book is what most overlook every single time. What would that be, I hear you ask? Your mental and emotional state and how to keep it in check during your entire fitness transformational journey.

In this book, you will wearn:

• What most trainers forget to teach you
• The real causes of obesity
• How to start your fitness journey the correct way
• How to set the right fitness goals for you
• The three different training phases you go through
• How to overcome self-sabotage
• What to do once you’re in shape
• How to celebrate a job well done!

This book will give you the missing link of why some people get in shape and some fall short. With the knowledge in this book, you will gain the power and confidence within yourself to take control of your mind and body to finally make a real permanent change in your life and get the results you know you deserve!

©2022 Ricardo Rendon (P)2022 Ricardo Rendon

Amazing audiobook

This audiobook is for you if your personal fitness objectives are giving you trouble. It helped me find out all I need to know about how to accomplish my goals and is jam-packed with value after value. The author's extensive experience is evident in his work, which explains everything you need to know in under three hours. It's worth a listen, I promise.

A better mindset

After listening to this book, I truly feel like my mindset has completely changed, and I am ready to take better action on my fitness journey! Definitely worth a listen!

Empowering Read for Fitness Enthusiasts

This book has been a fantastic motivator in my fitness journey. It dives deep into the mental aspects of achieving fitness goals, offering practical tips for staying motivated and overcoming common challenges. I've found the insights on mindset incredibly helpful, particularly when facing setbacks. The author provides a clear path to developing a winning attitude that applies to fitness and other areas of life. If you want to transform your fitness approach and finally achieve your goals, this book is a must-read. Highly recommend it for anyone serious about their fitness journey!

The Missing Link to Get the Body of Your Dreams!

I've tried to lose weight again and again, but this book gave me the missing link to long term success! After reading this book, I feel mentally prepared and full of conviction that my new healthy lifestyle will not just be a passing fad, but a way of life for me because I deserve it. This book helped me make a vow to myself to show up for myself and do what it takes to accomplish my fitness goals. Thank you Ricky Results for being so inspiring- I highly recommend this book to anyone wanting to lose weight and achieve the body of their dreams!

Best Fitness Audiobook I Never Heard

If you're struggling with your own fitness goals, this is the audiobook for you! It's packed with value after value and helped me figured out everything I need to know about how to achieve my goals. The author is extremely knowledgeable and that's reflected in his work, he breaks down everything you need to know within just 3 hours. You won't regret giving it a listen.