The New Art of Longevity

How to Live Long and Healthy

De: Henry Matthias

Narrado por: KC Wayman

Everyone wants a long life. Advances in medicine now treat and even cure the diseases that once came with lethal prognoses. Today’s medicine enables us to live long and full lives that our ancestors could not have imagined.

We need not rely on advanced medicine to live a long, productive life. Any individual can live longer through the self-determined actions highlighted in this book. As you listen to this book, review the strategies herein—all backed by science—to help you live longer and be happier by making some simple and powerful lifestyle changes.

©2023 Henry Matthias (P)2023 Henry Matthias

Great information! I am So excited!

"The New Art of Longevity" is a revelation. The audiobook is well-structured and easy to follow, even for beginners. Thank you Henry Matthias

A Treasure Trove of Knowledge

The New Art of Longevity is a comprehensive guide to living your healthiest, happiest life. The author covers a wide range of topics with depth and clarity, and the audiobook is filled with practical tips for implementation.

Motivational audiobook!!!!!

It is a comprehensive guide that covers all aspects of well-being. It's evident that they genuinely want readers to live longer and be happier. I'm inspired to make these lifestyle changes a permanent part of my life. Clear and well organized audio book.

Nice Audiobook

"Narrator's voice is captivating. The audiobook's advice on longevity is a life-changing tool, enhancing health and well-being."

Highly Recommended

The New Art of Longevity is both informative and transformative. The author's guidance on nutrition, fitness, and mindfulness is presented in a way that's easy to understand and apply to everyday life. The narrator's voice is engaging, and I found myself eagerly absorbing every word.