Managing Workplace Burnout

7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces

De: Glenn Howell

Narrado por: Kelly Rhodes

If you want to discover how to recover and flourish from the toxic workplace, then keep reading.

“Burnout is what happens when you try to avoid being human for too long.” (Michael Gungor, American singer-songwriter, producer, music editor, author, and podcast host)

You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload.

At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.

It’s hard to shake the feeling of inadequacy that seems to hang over you like a cloud. You know that you’re capable of doing great work, but right now, you just can’t seem to make your brain cooperate. It’s like you’re fighting an uphill battle, and you’re not sure how much longer you can keep it up.

Don’t wait too long to take action. Burnout is a serious issue, and it can have long-lasting effects on your health and well-being.

In this book, you will discover:

• The secret to doing what you love once again
• Why you aren’t thriving in life and sacrificing your health
• The three steps to flourishing past burnout
• The biggest mistakes people make with burnout

Even if you have purchased several books on burnout only to find you don’t feel restful enough to listen to them, learn how this book is different! There are tried-and-true methods that help you get your life back.

Regardless if you have been in burnout for months or years, with just a little effort, you can reap the benefits of reclaiming your life.

Even if you have not gotten out of bed for days or longer.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Glenn Howell (P)2023 Glenn Howell

A Blueprint for Recovery

This book provides a clear roadmap to go from burnout to thriving. The three steps outlined are like a lifeline for those of us drowning in stress and anxiety. Highly recommended!

Burnout Game Changer

This book is like a breath of fresh air for anyone feeling weighed down by job stress! It speaks your language, cuts through the noise, and brings practical, lifesaving tips to the table. One thing I especially appreciated was the actionable, uncomplicated steps outlined—they were helpful in my stressful days, a clear pathway out of the burnout blues. If you're tangled up in the stresses of work and need a way out, this book is your guide. It’s helped me turn the tables on burnout and get back in touch with my passion.

I would highly recommended

This audiobook offers a very clear understanding of those symptoms that can help you identify early on and avoid the downstream impacts. I also think this is a great resource for those in management positions to better help them identify the early signs and effects of employee burnout.

Fabulous Guide

Great resource with tools to overcome workplace burnout. Well narrated and in depth in writing, the author covers identifying burnout and how to manage it with actionable tools.

I love and suggest it.

People get so caught up in their jobs and lives and need balance. This audio book is perfect for overcoming that stress!Thank you Glenn Howell