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Dealing with Anger Issues
- How to Control Your Life
- Narrado por: KC Wayman
- Duración: 3 h y 6 m
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If you constantly find yourself filled with anger and feeling upset about your spouse but don’t know how to control it, keep on reading....
By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage. This guide will provide you with all the information you need to understand the causes of your anger spiral and offer a simple, yet effective six-step approach to improve the relationship with your spouse.
Inside, you’ll discover:
- Communication is key: Why being an effective communicator is crucial for a happy marriage with fewer conflicts.
- The 13 things you should absolutely never say to your spouse if you want to keep the marriage alive.
- How to establish more accountability in your relationship in seven simple steps.
- The difference between a healthy discussion and toxic anger patterns.
- Anger management: How to keep your cool in times of conflict and what may happen if you don’t.
- Communication skills and strategies to strengthen the bond between you and your partner.
- The secret to rebuilding trust in your marriage if it has been damaged or destroyed.
- The six steps to understand and control your anger and stabilize the relationship with your spouse.
- And much more!
Trying to keep your anger under control in your marriage may seem like an impossible task. The longer things have been as they are today, the harder it may seem. But with the right mindset and knowledge, you can take action to understand and manage your anger so that your marriage has a chance to reach its full, healthy potential. Discover how to stop the never-ending cycle of anger outbreaks and apologies.
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Historia
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Dealing with Anger Issues
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Katie Ralston
- 09-27-23
Marriage GPS
Consider this guide your marriage GPS. It not only helps you identify where you are but provides a clear path to where you want to be. Navigating the complexities of marriage has never been more straightforward.
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- Rachael Kelly
- 09-27-23
Saving Sinking Ships
If your marriage feels like a sinking ship, this guide throws you a lifebuoy. It not only identifies the leaks but also provides tools to patch them up. Our relationship is sailing smoother than ever before.
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- Ken B. Nolen
- 10-03-23
I love and suggest it.
An excellent presentation of anger, how it is expressed, and options for healthy ways of dealing with it.
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- Rogelio Steele
- 10-04-23
Breaking Chains: Overcoming Generational Patterns
For couples battling generational patterns, this guide is a key to breaking chains. It explores how family history impacts relationships and provides strategies to overcome ingrained behaviors. Our marriage has witnessed a liberation from the patterns of the past.
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- Jeniffer Christopher
- 09-27-23
Beyond Resentment
For couples drowning in resentment, this guide offers a life raft. It doesn't just address the surface issues but dives deep into the roots of anger. Following its advice has helped us move beyond resentment towards a more harmonious marriage.
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esto le resultó útil a 2 personas
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- James Jones
- 10-06-23
Very happy to listen this great book.
So many truths and great advice . It increases your awareness of things that sometimes elude yes. It also provides sound strategies on how to overcome the enemy's attacks.
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- Eula Bowen
- 10-04-23
"Empathy Unleashed: A Guide to Understanding
Unleash the power of empathy with this guide, which serves as a comprehensive manual for understanding your partner's perspective. Our marriage has flourished as we've embraced a newfound ability to step into each other's shoes, fostering a deeper bond.
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- Warren Altman
- 10-06-23
Life changing
What an amazing description of temptations! So easy to relate to. The sermon at the end was totally worth the entire purchase!
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- Angelica Paredes
- 10-04-23
The Emotional Intelligence Guide for Couples
This guide is a beacon for emotional intelligence in relationships. It provides a roadmap for couples to navigate the intricate landscape of feelings. Our marriage has undergone a profound transformation as we've learned to decode and respond to each other's emotions with greater empathy.
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- Alycia Gordan
- 10-04-23
Beyond the Surface: Unmasking Hidden Tensions
Delving beyond surface-level conflicts, this guide unmasks hidden tensions within a marriage. It's a journey of self-discovery and mutual understanding. By addressing the underlying issues, our relationship has become more authentic and resilient.
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