
The Let Them Theory
A Life-Changing Tool That Millions of People Can’t Stop Talking About
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Narrado por:
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Mel Robbins
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De:
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Mel Robbins
Acerca de esta escucha
#1 New York Times Bestseller
#1 Sunday Times Bestseller
#1 Amazon Bestseller
#1 Audible Bestseller
A Life-Changing Tool Millions of People Can’t Stop Talking About
What if the key to happiness, success, and love was as simple as two words?
If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. As you listen, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.
Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.
Learn how to:
- Stop wasting energy on things you can't control
- Stop comparing yourself to other people
- Break free from fear and self-doubt
- Release the grip of people's expectations
- Build the best friendships of your life
- Create the love you deserve
- Pursue what truly matters to you with confidence
- Build resilience against everyday stressors and distractions
- Define your own path to success, joy, and fulfillment
...and so much more.
The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.
Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
©2024 Mel Robbins (P)2024 Audible, Inc.Los oyentes también disfrutaron...
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About the Creator and Performer
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The Let Them Theory
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- De: Mel Robbins
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General
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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Historia
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Narrator issues.
- De Jesse en 10-05-21
De: Mel Robbins
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
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Stop Saying You're Fine
- Discover a More Powerful You
- De: Mel Robbins
- Narrado por: Joyce Bean
- Duración: 7 h y 20 m
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
- De Ryan Healey en 07-19-17
De: Mel Robbins
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
- De Bonny en 09-22-16
De: Mark Manson
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La Teoría Let Them [The Let Them Theory]
- La clave está en soltar [The Key Is to Let Go]
- De: Mel Robbins
- Narrado por: Leyla Rangel
- Duración: 8 h y 47 m
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¿Qué pasaría si la felicidad, el éxito y el amor fueran más fáciles de alcanzar de lo que crees? En su nuevo audio libro, Mel Robbins, reconocida experta en motivación y mentalidad, te propone un enfoque revolucionario: aprender a soltar. Soltar las expectativas, el control, las comparaciones y el miedo para empezar a vivir plenamente.
De: Mel Robbins
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The Next Conversation
- Argue Less, Talk More
- De: Jefferson Fisher
- Narrado por: Jefferson Fisher
- Duración: 6 h y 35 m
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No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation.
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Solid info
- De Amazon Customer en 03-20-25
De: Jefferson Fisher
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is the Beginning & End of Suffering
- De: Joseph Nguyen
- Narrado por: Joseph Nguyen
- Duración: 2 h y 36 m
- Versión completa
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Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
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Better Title: Don’t Think
- De Acacia Gibson en 12-29-24
De: Joseph Nguyen
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Let Them
- A Guide to Embracing Authenticity and Inner Peace
- De: Celeste Nova Whitmore
- Narrado por: Terri Duncan
- Duración: 1 h y 36 m
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In a world that constantly demands conformity, validation, and approval, Let Them offers a liberating perspective on how to embrace your true self and find inner peace. Celeste Nova Whitmore takes listeners on a transformative journey of letting go of the need to control others' opinions, expectations, and behaviours, and instead empowers them to focus on what truly matters: their own peace, authenticity, and well-being.
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profound thinking
- De Tiffani smith en 04-05-25
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Greenlights
- De: Matthew McConaughey
- Narrado por: Matthew McConaughey
- Duración: 6 h y 51 m
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I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries.
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Love this!
- De Nancy en 10-21-20
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
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In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s.
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A Parenting Book for the 2020's
- De Looks and feels great. Even has little pads to prevent scratching en 03-29-24
De: Jonathan Haidt
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
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Kick Ass with Mel Robbins
- Life-Changing Advice from the Author of “The 5 Second Rule”
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 6 h y 25 m
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Want more out of life? You're not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won't get anywhere else. This follow-up to The 5-Second Rule - available only in audio - takes the classic talk-show format and elevates it to a premium audio experience. Listen to private, one-on-one coaching sessions between the celebrated motivational speaker and people like you - people who want better relationships, to be healthier and more productive, to get unstuck from destructive habits.
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A $26 Podcast
- De Sam Cochrane en 06-01-18
De: Mel Robbins
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- De: Leil Lowndes
- Narrado por: Joyce Bean, Leil Lowndes
- Duración: 8 h y 59 m
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
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Good info, but painful to listen to
- De Scott en 09-19-16
De: Leil Lowndes
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How to Win Friends & Influence People
- De: Dale Carnegie
- Narrado por: Andrew MacMillan
- Duración: 7 h y 15 m
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You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
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This is well worth listening too! Main points are.
- De Ralph en 10-21-11
De: Dale Carnegie
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Work It Out
- The New Rules for Women to Get Ahead at Work
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 11 h y 17 m
- Grabación Original
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Women get mixed messages about how to succeed at work, and research shows that much of the career advice aimed at men doesn't even work for women. We’re left wondering: How do you say no without being labeled difficult? How do you get paid what you’re worth? Should you go for that next big promotion, even though it’ll impact your family? Known for being 2018’s most-booked female speaker in the world and now a nationally-syndicated talk show host, Mel Robbins answers these questions and more with research-based strategies that you can put into action immediately.
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I love Mel Robbins!
- De The Quirky Ferret en 11-05-19
De: Mel Robbins
Lo que los oyentes dicen sobre The Let Them Theory
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- Sabah Fakhoury
- 12-26-24
Lot of Info
It could have been shorter and was repetitive… long winded… and missing sound from experts. Perhaps the repetition over and over and over again was designed to remind us of the same two-step rule for every chapter.
The good part: the stories, and, the chapter on relationships.
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esto le resultó útil a 4 personas
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- Amazon Customer
- 12-27-24
Powerful!
Let them. Let me. (exhale) This book is for such a time as this.
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esto le resultó útil a 3 personas
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- Angel S.
- 01-06-25
"Let Me"
I love the change in perspective on shifting the focus from others to empowering yourself to take control of your own wellbeing.
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esto le resultó útil a 1 persona
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- Anonymous User
- 01-04-25
Amazingly helpful
Loved every minute of it. Wise, real, helpful. It's like writing down years od therapy insights. Highly recommend to everyone
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- Jessica Pagan
- 01-05-25
Outstanding!!!
👏👏👏🙇♀️Mel, you did it again!! Even though you said you never would!! Thank you!! I’ve already listened twice!! Thank you Lord for holiday road trips!! (MA to FL) My ear buds died right at the very end!!! Perfect timing and we made it home safe!! (I even listened to all of your wonderful thank you’s and dear, sweet, touching messages to the ones you worked with!! And the BLOOPERS!! 😂😂) The great, fantastic thing about the Audible is that you get to listen to Mel herself tell you all of her stories. You can feel her emotion… twice when she got choked up she made me almost cry!! Sawyer!! I’m so happy that you and your mom got to have this moment!!! I hope you both go take a trip together somewhere and celebrate!! 🖐️ I’d recommend this audible to everyone who has breath!! ❤️❤️❤️
My review of the book??
I feel a huge release!! I realize after reading this that a lot of times I put so much pressure on myself to try to change people when in fact, if they want to be messy, Let them. If they don’t want to shower, let them. (This is about an adult. Different for a child. My children will absolutely shower daily! 🤭😆🤣) And then the “Let Me” after… the 5 why’s… brilliant!!! 🙏🙏👏👏 wow!! Just wow!!! I could go on and on but I’ll LET YOU go on and listen 🎧 for yourself!! I have an idea, take a road trip and take Mel with you!!
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- Lisa G
- 01-05-25
Very Helpful - Helped me gain better perspective
I have listened to other books by Mel Robbins and this is her best in my opinion and my favorite. Maybe I was ready to really learn from and do the work needed. Either way this book resonated with me. Thank you for an amazing listen, Mel!
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- Amazon Customer
- 01-09-25
Incredible. A must listen.
Perfect, in-depth review of the “Let Them” theory. A deeper, more complete guide to implementing the “Let Them” and “Let Me” philosophy in your life.
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- Lori Saine
- 01-09-25
What passion and honesty
Somehow Mel hits every single aspect of our lives with a common sense less stressful approach to the hard times and dealing with the people along the way. I couldn’t stop reading it!
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- Barb Rogers
- 01-11-25
Mel Nailed It!!
Mel, my friend, like a great slice of chocolate cake, I really thought you could never get any better. This is your best work ever! It’s life changing. Even for a 73 year old Mom, retired nurse, you have allowed me to see that it is never to late to improve my day to day life, I just need to “Let Them” and Let Me!! and I WILL !
I started this Audible book this morning and literally never turned it off all day! I was that prom Mom, I could see my self in so many of your stories. Thank you for your openness, for bearing your soul to us as you always do every day with your Podcasts and your other books. This is the best by far and even before writing this review, I have sent referrals to my boys and my friends and other family. Job well done!!!!!
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- mdmatt
- 01-11-25
Applicable to EVERYONE
This book is seriously for everyone! Young, old, or in between, applying what you’ll learn from the book will improve your relationships and your life. The sooner you read it, the better! I’m reading it again!
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