The Complete Healing Journey for Anxious Attachers

This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached

De: Taha Zaid

Narrado por: KC Wayman

Duración: 5 h y 54 m

Resumen del Editor

Do you find yourself worrying that your partner will leave you or cheat on you?

Do fears that you are unworthy make you fixate on the idea that you aren’t good enough for strong relationships? Do you find yourself getting angry at your partner when anxious feelings creep in? Do you want to feel safer in your relationships? If the answer to any of these questions is yes, you may have an anxious attachment style that causes you to feel a great deal of anxiety over normal relationship activities and behaviors. You cannot relax in the relationships when you have this anxiety, so you miss out on much of the happiness that you could have enjoyed.

The Anxious Attachments No More audiobook will teach you :

• What anxious attachment means and how to tell if you have an anxious attachment
• The dating patterns that anxious attachment often causes and patterns that you can instill to overcome anxious behaviors
• How anxious attachment looks in relationships versus how secure attachment looks in relationships
• The nervous system’s role in your attachment style and how using the way your brain is wired can transform how you engage romantically
• Scientifically proven ways of resisting your insecure attachment style
• Dating exercises you can use to break free from some of the anxious thoughts that hold you back
• How to reshape your attachment style and rewrite the negative thought patterns that feed into that anxious attachment
• Ways to promote self-esteem, intimacy, and autonomy in your life so that you have more confidence and the ability to heal some of your self-doubts that feed your anxiety
• A logical approach to healing emotional wounds that lessen the joy you feel.
• And much more...

In Attachment Styles Mastery Book, you will discover:

• Three straightforward steps to figure out your attachment style and understand the deep-rooted motivations behind your actions
• Why a seemingly happy and generous partner may be privately harboring resentment toward you
• How to identify your partner’s attachment style and avoid unnecessary conflicts due to a difference in needs
• The worst thing you can do when communicating your feelings to your partner, and what you should do instead
• How to finally get over that ex you’ve been hung up on forever, without resorting to rebounds or self-medication
• And much more...

If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life. Don’t wait to feel secure in relationships. Start right now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Taha Zaid (P)2021 Taha Zaid

Great Book

Anxiety is the main thing which is a major issue everybody is facing in this generation. It is literally ruining relationships and also an individual career. This book has some useful insights where we can apply few things practically and get a better mental health in order to live happily with a good lifestyle.

Helpful insights

I purchased this compilation with hopes of understanding my partner better. He has some anxious tendencies towards relationships I think due to past ones but I wanted to figure out ways to help support him and make him feel confident and secure. I thought the books did a good job of going in depth on various topics.
Also enjoyed that there was a PDF I could download to highlight sections that were important to me.

Excellent!

This is an excellent source for overcoming your anxiety of being dumped. A lot of the points brought up by the author really hit home. I didn’t realize that I have an anxious attachment style but glad this book provides a way to fix it.

nice information

nice information that is easy to put into use, the format of the chapters, the explanations and examples made the audio book helpful.

Life changing

I have read a lot of books on self help for myself and my relationships. This two book combo is excellent. They helped point out so many things that I know I need to work on but in a way that truly makes sense.

Super helpful

It's a 2 books for 1. Gives you a realistic perspective about your attachment and relationship that other books don't have. I'm an anxious attachment, this helped me understand better my avoidant Partner and ease my anxiety. Used the tips they give and helped us to get along better in the intimacy field. It is really worth to listen to, even if you're avoidant, the first book it's gives you a lot of insight about you and you're partner.

Helped me understand my partner

This book was great and really helped me with my communication skills. My anxiety has gone down significantly, this is great advice!

Helped me get through dark times

After suffering from a rough breakup, I purchased this along with other resources to help me cope with my split. This book was by far the best guide. It helped me recognize my flaws and poor attachment styles, but more importantly it also motivated me to start dating with a healthier mindset.

The bundle pack was a great value - both audiobooks were top quality content. Very satisfied with my purchase!

Perfect Book!

Just what I needed to hear! This book has helped me understand why I am the way I am in my relationship and why my partner is the way he is! I feel with this book was the perfect start to a better healthier relationship! I 100% recommend this book!

Eye Opener!

I am not new to the search for healing, but I am new to the concept of attachment styles. This book we very eye-opening for me and pretty much rang true to my own experiences. I now consider this another tool in my toolbox to become a healed and whole person.