The Awakened Brain
The New Science of Spirituality and Our Quest for an Inspired Life
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The Awakened Brain
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Narrado por:
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Brittany Pressley
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De:
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Lisa Miller
Acerca de esta escucha
A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience - from a New York Times best-selling author and award-winning researcher.
“A new revolution of health and well-being and a testament to, and celebration of, the power within.” (Deepak Chopra, MD)
Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how.
Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives:
- The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative.
- The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression.
- The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment.
Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.
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Reseñas de la Crítica
"Dr. Miller’s cutting-edge research heralds a new revolution of health and well-being. The Awakened Brain is an investigation of the choice we each have in confronting challenges and limitations - and it’s a testament to, and celebration of, the power within.” (Deepak Chopra, MD, New York Times best-selling author of Super Brain)
“A captivating look at what happens to our brains when we’re connected to something greater than ourselves - and what it does for our lives.” (Adam Grant, number one New York Times best-selling author of Think Again and host of the TED podcast WorkLife)
“The Awakened Brain is a revelation of the spirit and the mind, and a revolution for all of us. Dr. Lisa Miller’s science is on the cutting edge, and her personal journey is both heartrending and uplifting.” (Lori Gottlieb, New York Times best-selling author of Maybe You Should Talk to Someone)
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This is a book about you.
- De Anonymous User en 10-02-22
De: Prem Rawat
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A Liberated Mind
- How to Pivot Toward What Matters
- De: Steven C. Hayes PhD
- Narrado por: Mark Deakins, Steven C. Hayes PhD
- Duración: 14 h y 19 m
- Versión completa
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General4.5 out of 5 stars 348
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Narración:5 out of 5 stars 285
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Historia4.5 out of 5 stars 277
In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.
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2 out of 5 stars
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Disappointing. A 14 hour long defense of ACT.
- De Mats M en 02-06-20
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The Spiritual Child
- The New Science on Parenting for Health and Lifelong Thriving
- De: Lisa Miller
- Narrado por: Christine Marshall
- Duración: 12 h y 14 m
- Versión completa
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General4 out of 5 stars 49
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Narración:3.5 out of 5 stars 41
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Historia4 out of 5 stars 40
Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's - as well as their own - well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.
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5 out of 5 stars
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Good info terrible voice
- De loving purple en 01-06-18
De: Lisa Miller
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The Light We Give
- How Sikh Wisdom Can Transform Your Life
- De: Simran Jeet Singh
- Narrado por: Simran Jeet Singh
- Duración: 9 h y 26 m
- Versión completa
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General5 out of 5 stars 78
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Narración:5 out of 5 stars 74
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Historia5 out of 5 stars 74
The Light We Give lays out how we can learn to integrate ethical living to achieve personal happiness and a happier life. It speaks to those who are inspired to take on positive change but don’t know where to begin. To those who crave the chance to be empathetic but are afraid of looking vulnerable. To those who seek the courage to confront hatred with love and compassion. Singh reaches beyond his comfort zone to practice this deeper form of living and explores how everyone can learn the insights and skills that have kept him engaged and led him to commit to activism.
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5 out of 5 stars
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As a newcomer to Sikhi this book was perfect!
- De Tonneli en 01-24-23
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Things That Matter
- Overcoming Distraction to Pursue a More Meaningful Life
- De: Joshua Becker
- Narrado por: Joshua Becker
- Duración: 6 h y 34 m
- Versión completa
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General4.5 out of 5 stars 431
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Narración:4.5 out of 5 stars 373
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Historia4.5 out of 5 stars 369
Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do.
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2 out of 5 stars
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A ton of preaching about being “selfless”
- De Amazo rrrrrrrrrrr en 08-25-22
De: Joshua Becker
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Life Is in the Transitions
- Mastering Change at Any Age
- De: Bruce Feiler
- Narrado por: Bruce Feiler
- Duración: 10 h y 40 m
- Versión completa
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General4.5 out of 5 stars 428
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Narración:4.5 out of 5 stars 373
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Historia4.5 out of 5 stars 373
Bruce Feiler, author of the New York Times best sellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all 50 states from Americans who’d been through major life changes - from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start.
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1 out of 5 stars
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Superb Observation, Concept and Topic.
- De Amazon Customer en 02-06-22
De: Bruce Feiler
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Hear Yourself
- How to Find Peace in a Noisy World
- De: Prem Rawat
- Narrado por: Prem Rawat
- Duración: 9 h y 54 m
- Versión completa
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General5 out of 5 stars 147
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Narración:5 out of 5 stars 127
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Historia5 out of 5 stars 127
The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves” - to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world. The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within.
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5 out of 5 stars
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This is a book about you.
- De Anonymous User en 10-02-22
De: Prem Rawat
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A Liberated Mind
- How to Pivot Toward What Matters
- De: Steven C. Hayes PhD
- Narrado por: Mark Deakins, Steven C. Hayes PhD
- Duración: 14 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 348
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Narración:5 out of 5 stars 285
-
Historia4.5 out of 5 stars 277
In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.
-
2 out of 5 stars
-
Disappointing. A 14 hour long defense of ACT.
- De Mats M en 02-06-20
-
The Spiritual Child
- The New Science on Parenting for Health and Lifelong Thriving
- De: Lisa Miller
- Narrado por: Christine Marshall
- Duración: 12 h y 14 m
- Versión completa
-
General4 out of 5 stars 49
-
Narración:3.5 out of 5 stars 41
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Historia4 out of 5 stars 40
Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's - as well as their own - well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.
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5 out of 5 stars
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Good info terrible voice
- De loving purple en 01-06-18
De: Lisa Miller
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At Your Best
- How to Get Time, Energy, and Priorities Working in Your Favor
- De: Carey Nieuwhof
- Narrado por: Carey Nieuwhof
- Duración: 5 h y 16 m
- Versión completa
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General5 out of 5 stars 616
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Narración:5 out of 5 stars 532
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Historia4.5 out of 5 stars 529
At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you.
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5 out of 5 stars
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So helpful.
- De kevin en 09-21-21
De: Carey Nieuwhof
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- De: Amishi P. Jha
- Narrado por: Xe Sands
- Duración: 9 h y 28 m
- Versión completa
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General4.5 out of 5 stars 670
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Narración:4.5 out of 5 stars 561
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Historia4.5 out of 5 stars 550
Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life - including the most important moments.
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2 out of 5 stars
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Was very disappointed
- De Christina en 01-13-22
De: Amishi P. Jha
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- De: Osho
- Narrado por: Osho
- Duración: 47 h y 6 m
- Grabación Original
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General5 out of 5 stars 223
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Narración:5 out of 5 stars 185
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Historia5 out of 5 stars 182
Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.
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5 out of 5 stars
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An Osho classic.
- De Naga Perak en 03-19-16
De: Osho
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Ego and Archetype
- Individuation and the Religious Function of the Psyche
- De: Edward F. Edinger
- Narrado por: Erin Bennett
- Duración: 10 h y 39 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 21
This book is about the individual's journey to psychological wholeness, known in analytical psychology as the process of individuation. Edward Edinger traces the stages in this process and relates them to the search for meaning through encounters with symbolism in religion, myth, dreams, and art.
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5 out of 5 stars
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The book I always come back to.
- De The Reviewer en 04-10-23
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The Attributes
- 25 Hidden Drivers of Optimal Performance
- De: Rich Diviney
- Narrado por: Rich Diviney
- Duración: 7 h y 32 m
- Versión completa
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General4.5 out of 5 stars 461
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Narración:4.5 out of 5 stars 397
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Historia4.5 out of 5 stars 392
During his 20 years as a Navy officer and SEAL, Rich Diviney was intimately involved in a specialized SEAL selection process, which whittled a group of hundreds of extraordinary candidates down to a handful of the most elite performers. Diviney was often surprised by which candidates washed out and which succeeded. Some could have all the right skills and still fail, while others he might have initially dismissed would prove to be top performers.
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5 out of 5 stars
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Grit meets Science
- De Iris Rainbird en 01-28-21
De: Rich Diviney
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The Beauty of What Remains
- How Our Greatest Fear Becomes Our Greatest Gift
- De: Steve Leder
- Narrado por: Steve Leder
- Duración: 6 h y 20 m
- Versión completa
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General5 out of 5 stars 342
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Narración:5 out of 5 stars 296
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Historia5 out of 5 stars 296
As the senior rabbi of one of the largest synagogues in the world, Steve Leder has learned over and over again the many ways death teaches us how to live and love more deeply by showing us not only what is gone but also the beauty of what remains. This inspiring and comforting book takes us on a journey through the experience of loss that is fundamental to everyone.
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5 out of 5 stars
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MAY BECOME A CLASSIC
- De Alamo Don en 01-07-21
De: Steve Leder
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Dope Therapy
- A Radical Guide to Owning Your Therapy Journey
- De: Shani Tran
- Narrado por: Shani Tran
- Duración: 7 h y 37 m
- Versión completa
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General5 out of 5 stars 6
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Narración:4.5 out of 5 stars 6
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Historia5 out of 5 stars 6
For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy means something is wrong with you. Maybe you don't know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you've thought about therapy but don't know where to start, or if you've tried therapy in the past but it hasn't helped, Authentic Therapy is for you.
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5 out of 5 stars
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Best intro & explainer therapy book I've ever read
- De Reggie en 01-19-23
De: Shani Tran
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Sacred Instructions
- Indigenous Wisdom for Living Spirit-Based Change
- De: Sherri Mitchell, Larry Dossey MD
- Narrado por: Sherri Mitchell
- Duración: 7 h y 37 m
- Versión completa
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General5 out of 5 stars 276
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Narración:4.5 out of 5 stars 240
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Historia5 out of 5 stars 237
Drawing from ancestral knowledge, as well as her experience as an attorney and activist, Sherri Mitchell addresses some of the most crucial issues of our day—including indigenous land rights, environmental justice, and our collective human survival. Sharing the gifts she has received from the elders of her tribe, the Penobscot Nation, she asks us to look deeply into the illusions we have labeled as truth and which separate us from our higher mind and from one another.
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5 out of 5 stars
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Much needed wisdom clearly shared
- De Eileen Flanagan en 02-20-20
De: Sherri Mitchell, y otros
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- De: Oren Jay Sofer, Joseph Goldstein
- Narrado por: Oren Jay Sofer, Mark Bramhall
- Duración: 11 h
- Versión completa
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General4.5 out of 5 stars 377
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Narración:4.5 out of 5 stars 301
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Historia4.5 out of 5 stars 293
We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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5 out of 5 stars
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Life Changing!
- De Diane Lori Ellis en 05-28-19
De: Oren Jay Sofer, y otros
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- De: Stephen Cope
- Narrado por: Kevin M. Connolly
- Duración: 9 h y 46 m
- Versión completa
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General5 out of 5 stars 512
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Narración:4.5 out of 5 stars 433
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Historia5 out of 5 stars 430
To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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5 out of 5 stars
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Jungian Zen Psychoanalytical Retired Meditation Teacher
- De Glenn Guillory, SFO en 06-13-20
De: Stephen Cope
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Abundance
- The Inner Path to Wealth
- De: Deepak Chopra M.D.
- Narrado por: Deepak Chopra M.D.
- Duración: 7 h y 59 m
- Versión completa
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General4.5 out of 5 stars 421
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Narración:5 out of 5 stars 353
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Historia4.5 out of 5 stars 347
Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy”. But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater.
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5 out of 5 stars
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Great lessons
- De Michael en 02-03-23
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Lighter
- Let Go of the Past, Connect with the Present, and Expand the Future
- De: Yung Pueblo
- Narrado por: Yung Pueblo
- Duración: 7 h y 26 m
- Versión completa
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General4.5 out of 5 stars 458
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Narración:4.5 out of 5 stars 401
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Historia4.5 out of 5 stars 398
Yung Pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.
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5 out of 5 stars
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Going through a break up
- De Amazon Customer en 10-08-22
De: Yung Pueblo
Lo que los oyentes dicen sobre The Awakened Brain
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jaclyn H.
- 04-14-22
Very insightful
Wonderful book. The perfect combination of scientific research combined with with real world storytelling. Highly reccomend.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kristen Nicolarsen
- 10-17-23
A Must Read/Listen
Among many of Lisa Miller's valued qualities that she generously offers to her readers in this book, it is important to highlight that she is an EXCEPTIONAL scientific researcher, writer, and speaker. I agree with absolutely everything she states so eloquently in her book. It is life-changing! A MUST READ/LISTEN!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rich jensen
- 01-25-24
cert thought provoking and poignant,!
Enjoyed very much at crossroad in my personal life. I hope you're to implement the things I learned in this book. Thanks to the author 😀
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- sally
- 10-27-21
excellent!
excellent read and profound, engaging work by dr miller! applicable to all interested in living a full life!
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Arlene Young
- 02-25-23
An awareness of our birth right
As humans we are given a birth right “to choose”. Dr. Miller research brings to light how man can embrace self and make a difference for the world around him and self shall benefit.
This book has a lot of intellectual jargon but is a great source of information.
I’m glad that I got through the jargon to hear the benefits of Awakened Brain.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Richard Dee Winmill
- 08-26-22
Spirituality has a measurable affect on lives
Lisa Miller is among a number of top academics who have found how spirituality is measurable and affective in healing depression. Miller at Columbia and Michael Ferguson at Harvard Medical School are neuroscientist focusing Brain Circuit Therapeutics.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lacy Hardman
- 12-04-24
I love this truth
I loved this book and the research that supports what I have always felt was true!!
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Krissy Potter
- 02-26-22
Wow
Chapter ten eleven twelve spoke to me as if I wrote it. will read again
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 08-11-22
Eloquent Integration of Science & Spirituality
Engaging, eloquently written sharing of personal experience and scientific research. There is a physiological manifestation of spirituality. Couldn't put it down. I highly recommend it!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Steve
- 01-04-23
Amazing
I absolutely loved this book it is a great personal representation on spirituality and life.
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