
Super Agers
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Narrado por:
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Eric Topol
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De:
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Eric Topol
Acerca de esta escucha
Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.
Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever. From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue. Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two. That is the essential problem this revolution is solving. He explains the power of the new approaches to the worst chronic killers—diabetes/obesity, heart disease, cancer, and neurodegeneration—and how treatments can begin long before middle age, and even long after. In thirty years, we will have five times as many people at least one hundred years old and they will be healthier than ever because of the breakthroughs Dr. Topol describes.
The amazing discoveries Topol brings into sharp focus are deeply inspiring about our human potential. We can now realistically see how we can make considerable headway for preventing age-related diseases and may one day be able to slow the body-wide aging process itself.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Eric Topol (P)2025 Simon & Schuster AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
"Super Agers captures the extraordinary potential of today’s biomedical revolution. With breakthroughs like CRISPR genome editing and AI intersecting and accelerating at a remarkable pace, we stand at the threshold of preventing age-related diseases and unlocking new possibilities for longevity. Eric Topol's optimistic and inspiring vision makes this book an essential guide to the future of health."—Jennifer Doudna, Nobel Laureate, CRISPR gene editing co-inventor, and Innovative Genomics Institute founder
"For those looking for simple slogans or short videos to guide them to long life, they will not find it in Dr. Topol's Super Agers! Instead, they will get a detailed, evidence-based and optimistic dose of the truth. The combination of genes, biology, behavior and environment, when subjected to the forces of computation linked to AI, reveal a picture of wondrous complexity of the human condition. The good news is that real progress is being made and that Dr. Topol's gift for expression of complex issues in useful language comes through again."—Robert Califf, former commissioner of the FDA
“Eric Topol is not only a distinguished geneticist, cardiologist, and scientist: he is the most widely read and credible health 'futurist' I know. Super Agers is a highly readable and evidence-based digest of those astonishing advances in medicine, science, and technology that directly affect our lifespans. In its pages is a roadmap for linking your own measurable data with personalized actions and interventions that improve your odds of living longer, and more importantly, doing so in good health. Super Agers is a landmark book."—Abraham Verghese, author of The Covenant of Water
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Historia
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
De: Headspace, y otros
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Authority
- Essays
- De: Andrea Long Chu
- Narrado por: Andrea Long Chu
- Duración: 10 h y 55 m
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Since her canonical 2017 essay “On Liking Women,” the Pulitzer Prize-winning critic Andrea Long Chu has established herself as a public intellectual straight out of the 1960s. With devastating wit and polemical clarity, she defies the imperative to leave politics out of art, instead modeling how the left might brave the culture wars without throwing in with the cynics and doomsayers. Authority brings together Chu’s critical work across a wide range of media—novels, television, theater, video games—as well as an acclaimed tetralogy of literary essays first published in n+1.
De: Andrea Long Chu
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Turning to Birds
- The Power and Beauty of Noticing
- De: Lili Taylor
- Narrado por: Lili Taylor
- Duración: 4 h y 16 m
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Through a series of beautifully crafted essays, Taylor shares her intimate encounters with the birds that have captured her heart and imagination—from tracking flitting woodpeckers through oak trees to spotting majestic blue jays perched on a Manhattan fire escape; from the exhilaration of witnessing a migratory flock from the top of the Empire State Building to the quiet joy of observing a nest of hatchlings in her own backyard. Through simply paying attention to birds, Lili has been shown a parallel world that is wider and deeper, one of constant change and movement, full of life.
De: Lili Taylor
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SuperAging
- Getting Older Without Getting Old
- De: David Cravit, Larry Wolf
- Narrado por: Jarrod Davis
- Duración: 7 h y 16 m
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Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life. SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to keep up with. That’s where authors David Cravit and Larry Wolf can help.
De: David Cravit, y otros
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Big Asian Energy
- An Unapologetic Guide for Breaking Barriers to Leadership and Success
- De: John Wang
- Narrado por: John Wang
- Duración: 11 h y 10 m
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Through his deeply relatable stories and his witty and disarming voice, John Wang offers a bold, moving, insightful, and practical guide. Big Asian Energy aims to teach listeners to identify their authentic strengths and values, and to finally break through societal barriers.
De: John Wang
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Proto
- How One Ancient Language Went Global
- De: Laura Spinney
- Narrado por: Emma Spurgin-Hussey
- Duración: 9 h y 3 m
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Daughter. Duhitár-. Dustr. Dukte. Listen to these English, Sanskrit, Armenian and Lithuanian words, all meaning the same thing, and you hear echoes of one of history’s most unlikely journeys. All four languages—along with hundreds of others, from French and Gaelic, to Persian and Polish—trace their origins to an ancient tongue spoken as the last ice age receded. This language, which we call Proto-Indo-European, was born between Europe and Asia and exploded out of its cradle, fragmenting as it spread east and west.
De: Laura Spinney
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Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 9 h y 58 m
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In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
De: Dave Asprey
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Goliath's Curse
- The History and Future of Societal Collapse
- De: Luke Kemp
- Duración: 11 h
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Stepping back to look at our precariously interdependent global society of today—with the threat of nuclear war ever present, the world getting hotter and hotter, and the rapid creation of dangerous algorithms—one couldn’t be blamed for asking: Will we make it? Addressing this question with the seriousness it demands, Cambridge scholar Luke Kemp conducts a historical autopsy that stretches over 300,000 years, from our beginnings as a species to early attempts at cities to Egypt, Rome, and on into our cloudy future.
De: Luke Kemp
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Project Mind Control
- Sidney Gottlieb, the CIA, and the Tragedy of MKULTRA
- De: John Lisle
- Narrado por: Pete Cross
- Duración: 8 h y 25 m
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Sidney Gottlieb was the CIA’s most cunning chemist. As head of the infamous MKULTRA project, he oversaw an assortment of dangerous—even deadly—experiments. Among them: dosing unwitting strangers with mind-bending drugs, torturing mental patients through sensory deprivation, and steering the movements of animals via electrodes implanted into their brains. His goal was to develop methods of mind control that could turn someone into a real-life “Manchurian candidate.”
De: John Lisle
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Brain
- An Owner's Guide (The Body Literacy Library)
- De: Elizabeth R. Ricker
- Narrado por: Elizabeth R. Ricker
- Duración: 5 h y 41 m
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Brain: An Owner’s Guide is an informative and practical guide to all aspects of brain health, from maximizing your mental well-being today to protecting your brain against future serious health issues. Leading neuroscientist Eli Ricker explains how the brain works, discusses how you can take care of and protect your brain, and explains what you can do to improve your memory and concentration at any age.
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The Ageless Brain
- How to Sharpen and Protect Your Mind for a Lifetime
- De: Dale E. Bredesen MD
- Narrado por: Robert Petkoff
- Duración: 11 h y 13 m
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In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become targeted and personalized. Gene editing will allow us to eradicate many inherited disorders. But there is one class of conditions that continues to elude researchers and cause tremendous suffering: neurodegenerative disease. In The Ageless Brain, Dr. Bredesen will share the latest, cutting-edge science on neurodegeneration.
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Actionable items and hope
- De Tracy Hinote en 05-02-25
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Mindsight
- The New Science of Personal Transformation
- De: Daniel J. Siegel M.D., Daniel Goleman - foreword
- Narrado por: Daniel J. Siegel M.D., Darren Joel
- Duración: 13 h y 37 m
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A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain.
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i like it
- De David en 04-11-25
De: Daniel J. Siegel M.D., y otros
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Murderland
- Crime and Bloodlust in the Time of Serial Killers
- De: Caroline Fraser
- Narrado por: Patty Nieman
- Duración: 13 h
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Caroline Fraser grew up in the shadow of Ted Bundy, the most notorious serial murderer of women in American history, surrounded by his hunting grounds and mountain body dumps, in the brooding landscape of the Pacific Northwest. But in the 1970s and ’80s, Bundy was just one perpetrator amid an uncanny explosion of serial rape and murder across the region. Why so many? Why so weirdly and nightmarishly gruesome? Why the senseless rise and then sudden fall of an epidemic of serial killing?
De: Caroline Fraser
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It's Never Too Late to Begin Again
- Discovering Creativity and Meaning at Midlife and Beyond
- De: Julia Cameron, Emma Lively - contributor
- Narrado por: Eliza Foss
- Duración: 11 h y 10 m
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Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late To Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows listeners that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives.
De: Julia Cameron, y otros