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Stop Smoking Forever
- Narrado por: Glenn Harrold
- Duración: 59 m
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Resumen del Editor
Stop smoking forever with this superb, high-quality hypnosis recording by Glenn Harrold, the UK's best-selling self-help audio author.
Glenn completely understands the smoking habit, as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you program your mind to break the smoking habit and become a nonsmoker. Quitting smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple posthypnotic suggestions that you don't smoke and that you remain a nonsmoker forever. Glenn utilizes his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behavior in place of the smoking habit. In fact when you stop smoking, your motivation and desire to keep fit and healthy will become stronger than ever.
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Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
- Versión completa
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
Lo que los oyentes dicen sobre Stop Smoking Forever
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Teresa
- 05-17-14
It works
What made the experience of listening to Stop Smoking Forever the most enjoyable?
It was hypnosis but I will say I was out by the time the count was to number five. It was relaxing and I always felt safe.
Who was your favorite character and why?
The narrator was informative in the beginning as to the dangerous chemicals and the hazards of smoking.
What does Glenn Harrold bring to the story that you wouldn’t experience if you just read the book?
Glenn Harrold's voice is very, very soothing and reassuring. I love all of his work.
Was this a book you wanted to listen to all in one sitting?
Yes. And have listened to it more than once.
Any additional comments?
If you are serious about stopping smoking then this works. It shoulld be liistened to once a day for as long as needed but, if you really are intent on quitting, this works. Good luck!
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- Gonzalo Blasco
- 06-06-11
well done... it works...
i bought it yesterday, and just hear it twice... yesterday i smoked twenty or more... today just five... i'll keep hearing it... good sound, good speach...
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esto le resultó útil a 3 personas
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- Stephanie
- 03-15-07
It worked for me!
I purchased this audiobook being very skeptical of how well it would work (if at all). I had read many various reviews on it on several websites before making the decision to purchase. It seems as though the main complaint is the man's Cockney accent, which my husband (who is British) found irritating as well (and compared it to Dick Van Dyke's character in Mary Poppins trying to hypnotize you). Myself, as an American, born and raised here, I found nothing wrong with his accent - to me it made no difference what part of the UK he was from, because the recording actually WORKED and his voice didn't make me the least bit irritated.
The only parts that were annoying to me was the 80's style synthesizer music (UGH!! Get a symphony or something), and the rapid pace of the recording - he could have slowed his speech a bit, and taken more time to get the user into trance.
With that being said, I listened to it the first night I purchased it at night when I went to bed. The next day, I didn't think it had done much, or at least I didn't NOTICE anything out of the ordinary. So I listened to it the second night...and I started noticing that I had NO desire for a cigarette (I was a smoker for 14 years), and like he makes you say in the recording - The smell of cigarette smoke repulsed me! I thought the "repeat after me" bits on the tape were a bit hokey, but they really work.
I recommend this recording to anyone trying to quit smoking, however it will ONLY work if you really WANT to quit smoking, with no doubts in your mind. Good luck!!
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esto le resultó útil a 7 personas
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- Rosalind
- 03-26-08
Needed More...
For a first pass this can be initially inspiring, but when you are quitting smoking you need more. A lot more. I understand the need for repetition, but there are many facets to stopping such a horrific addiction and I didn't feel this covered mind, body and soul and affirmations that can carry you through the long haul. Mr. Harrold's technique is flawless, which warranted the rating of 2, but lacked significantly in substance with respect to kicking an addiction and all that it entails.
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- Debra
- 08-17-07
sound quality a problem
His voice is pleasant, but sounds as if it were taped in his bathroom instead of a professional studio.
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- Jack C
- 01-01-06
Didn't work
This is very personal and difficult to rate. The recording is professional but the voice grates. The reader has a slight cockney accent, certainly not flat received prononciation (the Queen's english if you may), which makes him sound like someone trying to sell me a used car at an east London market stall. Ok I am labouring the point, but the content would have been much more powerful if he had used a professional reader with a pleasant voice. Regional accents are fine in some circumstances, but not here and not for an international audience. Hypnosis requires the most subtle communication and is weakened by the reader's vowells and stacatto diction.
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esto le resultó útil a 2 personas
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- Alex
- 05-06-06
Superb
I was a little concerned about getting this because that snobby brit's review busted on Glenn Harold's accent. In fact, I'm from California and I find his tonality and pronunciation to be quite mellifluous. Overall, it's an extremely well-produced piece of self-hypnosis that helped me quit (finally) and also gain greater control of my mind in general.
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- Jeremy
- 07-06-07
Stop Smoking Forever
It really works! The morning after listening to this session I had no desire to smoke! Furthurmore, one of my coworkers lit up a cigarette and it smelled awefull. Totally disgusting. I never experienced any physical withdrawal, which is amazing, and I have not had the slightest urge to smoke since my initial listening nine days ago. There is no easier way to quit smoking, period
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esto le resultó útil a 4 personas
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- HerbalOne
- 05-29-16
Really, RELLY works...
Glen does Wonderful on all his works. This one was no exception. I downloaded it for myself then started using some of the main ideas for my own practice with private clients. It worked beautifully in all occasions. I would certainly recommend this work to all those who wish to quit smoking because he gets to the place in the depts. of our mind that respond to the cause of the habit, and it drops off easily. Excellent work and his voice is so incredibly soothing to the soul.
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- Richard
- 03-01-06
stop smoking
I found this tape very helpful. I do listen every day. Although I have not completly stoped smoking I have cut back from a 2 pack aday to half a pack. I have smoked for over 40 years and for me to cut back this much and not miss the amount I was smoking is realy great. I think as long as I listen ever day I will completly quite. Thank you for making this tape...
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esto le resultó útil a 4 personas