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Short Trip to Bliss
- Stop Overthinking
- Narrado por: KC Wayman
- Duración: 31 m
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Resumen del Editor
There might have been times in your life where you felt overwhelmed with the situation you find yourself in. This may be caused by feeling stressed and anxious and also uncertain. Most people want to have guarantees in life and feel in control, but as you know we don't always have those guarantees in life. That's why we overthink things and react out of our emotions, isn't that right? If you have experienced the following, I'm sure this audiobook will be of great benefit to you.
1) Experience doubt and uncertainty in your life.
2) Feeling as if you lost control of your life or a situation in your life
3) Feeling anxious, stressed, and worried about things happening around you
4) You tend to react out of fear-based emotions and overthink things to a point where you lose control of your thoughts, emotions, and actions.
This audiobook will help you to gain the needed skills and abilities to take control of your life. By making use of hypnosis to overcome anxious, fearful, and negative emotions that cause you to overthink things in your life. Hypnosis is a wonderful tool that we can use to open the subconscious mind to create positive changes in our lives.
It feels as if you are having a dream, but you are focused and in control of what happens in the dream. At the same time while you are relaxing you are gaining the needed skills to overcome the challenges you are faced within your life. You will have the opportunity to learn skills to deal with your stress and also to let go of stress in your life. You will develop a go-getter attitude and mindset. Because you will be able to scan your mental well-being, your emotional well-being, and also your physical fitness.
By being in touch and connected with your overall wellbeing you are setting yourself up for success. You will basically be able to overcome any challenge you are facing and succeed in the goals that you have set for yourself.
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
Lo que los oyentes dicen sobre Short Trip to Bliss
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Chandler Kitching
- 06-11-21
My anxiety is gone forever!!
Overthinking used to run my life. I am almost in tears thinking about it. I can't believe how far I have come thanks to this book. I am finally free. I feel like the world has been lifted off my shoulders and I can breathe.
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- Lynn
- 06-17-21
Very Helpful
Such a great reflection and packed with some very helpful guidance. Short and sweet but really helped me understand how I make decisions. 10/10
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- Devin P
- 06-03-21
Overthinking is the bane of my existence
As per usual, I was overthinking and ruminating. I needed to take some time for self-care and found this meditation/hypnosis. As I grew up in Florida near the water, but have since moved away, I very much appreciated the beach theme! Overall, it was very relaxing and I enjoyed the narration--I was able to get back to work quickly and feel centered.
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- Daniel Obi-Ofodile
- 06-07-21
I just took a vacation !
This book is astonishing! I was pleasantly surprised at how it transported me to the beach. So easy to follow. I have always said how difficult it is for me to pursue a hypnosis program, but the narrator's voice was clear and relaxing. I highly recommend this book. After the season, I felt so relaxed. This book is a go-to for me now. I highly recommend it.
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- zoeks
- 07-13-21
Short and sweet. Loved it.
This audiobook was perfect for listening to first thing in the morning. It's short and sweet, but contains a lot of value for a quick listen. Definitely something you can listen to multiple times. Two thumbs up!
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- Jessica Rohrer
- 06-02-21
A relaxing mental vacation
Whenever I need a quick reset or unplug, I enjoy putting on Short Trip to Bliss. It is very relaxing and helps me reset my mind after a stressful day. It is short and sweet and does the job every time!
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- Lea Scipione
- 06-11-21
Take A Mindful Break
Wow - very nice. Calming and a great way to reset and get out of the moment.. Great reminder to be mindful and take care of yourself!
Narration is nice.
Wanted it to be longer though. Will recommend and look for more from this author.
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- SC Pro
- 06-07-21
What a great book!
Worry causes fear, and fear is crippling, we don't function well or perform well on our jobs when we are worried, stop overthinking and start work work with joy and creativity.
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- Kevin Boccaccio
- 06-05-21
Take Time for You
Who doesn't overthink our problems? I do. I let the weight of the problem sink in and weigh heavy on my mind. Following the suggestions of this audiobook will put you in the right frame of mind, to then go forward with whatever life throws at you. We now start to understand that true gifts are usually wrapped around a problem. Liberating! A must listen!
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- Denny McCalahan
- 06-07-21
Guided action that was needed
It’s easy to say I was going to stop overthinking, and even with help it definitely takes work, but this book is 30 minutes of jam packed guidance that has helped me and will continue to help me with future situations!
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