Reiki Healing

Heal Your Life with Energy Healing, Guided Imagery and Guided Meditation via Beach Hypnosis and Meditation

De: Lexie Hay

Narrado por: Alex Q. Huffman

This audiobook is designed to introduce you to Reiki healing and energy healing. It includes guided imagery and relaxation techniques. The session is about 11 minutes long. It is a part of the Beach Hypnosis and Meditation Series.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.

This audiobook includes the following seven beach settings:

1. Serenity on the Beach 2. Lakefront Home Private Shore 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Rocks

The benefits of meditation, particularly Reiki healing, include lowered blood pressure, lowered stress hormones, reduced stress and an improved mood. The audiobook takes you through a basic Reiki therapy session, which will help you feel more relaxed and at peace.

©2015 Lexie Hay (P)2015 Lexie Hay

soothed my soul

I listened to this for 6 months after I experienced a tragic event. I would play it at bedtime. It really works. It soothed my soul.
Thank you Lexi and Alex. X

nice way to visualize reiki healing

Nice audio with many background sound options. I'm a fan of reiki healing and enjoy how I feel afterward. Liked this version.

Quite Wonderful - Simple and Effective

Was there a moment in the book that particularly moved you?

I've found this meditation to be very simple and effective. As the audiobook summary states, it's just one meditation that you can listen to every single day for reiki healing. To make this process more appealing, different beach background settings have been added. So, I can listen to one type of beach setting one day and choose a different setting the next day simply by listening to a different chapter. Love it!

Repetitive

Was Very disappointed. Chapter after chapter was the same thing a waste of 8 chapters. Would not recommend.