Dealing with Stress: Hypnosis for Stress Relief, Stress Management and Anxiety Relief

De: Dr. William White

Narrado por: Ruby M. Frost

Duración: 1 h y 9 m

Resumen del Editor

It's no secret that the daily stresses of life can make you feel like you are in a pressure cooker. Day-to-day stresses can be overwhelming and leave you feeling exhausted and drained. Whether you are dealing with a never-ending to-do list, complicated relationships, work stress, family stress, or personal dilemmas, knowing how to deal with stress in a healthy way can drastically improve the quality of your life. This hypnosis is a natural stress relief alternative that will help you deal with overwhelming and negative emotions in a healthy, productive way.

What this hypnosis session has to offer:

• Feel instant stress relief
• Manage stress in a healthy way
• React to stressful situations in a new, productive way
• Take charge of your life again
• Improve your emotional well-being
• Minimize anxiety triggers
• Learn how to control your response to stress

This audiobook includes:

• Stress management hypnosis
• Deep relaxation music

You can take back your life and choose how to respond to stressful situations. By responding to stress instead of reacting to it, you can control your emotions instead of letting your emotions control you. This hypnosis session is designed to help you cope with stress in a healthy, positive way.

©2015 Dr. William White (P)2015 Dr. William White

Perfect

Love this audiobook for the calming effect it has on me almost immediately. A go to for stressful days.