Quit Alcohol
A Profound and Powerful Tool to Stop Drinking and Take Back Control of Your Life
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Quit Alcohol
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Narrado por:
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David Van Der Molen
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De:
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Dan Hare
Acerca de esta escucha
Despite being a mainstream, socially acceptable drug, alcohol is the most insidious and dangerous drug on the planet. Even "good drinkers", who can "handle their booze", are steadily plunged into depression and decay long after the party is over. So why do they continue to drink, even unto their deaths?
Quit Alcohol examines the root cause of alcohol addiction, explains why it's so difficult to quit conventionally, and opens a new door to give you an escape route. No matter who you are, how much you drink, or what program you belong to, if you need to regain control of your life, the system in Quit Alcohol will arm you with one of the most valuable tools you'll ever have.
©2018 Dan W. Hare (P)2018 Dan W. HareLos oyentes también disfrutaron...
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 7 h y 28 m
- Versión completa
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General4.5 out of 5 stars 7,819
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Narración:4.5 out of 5 stars 6,600
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Historia4.5 out of 5 stars 6,555
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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1 out of 5 stars
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Not as Described
- De Sean en 07-01-18
De: Annie Grace
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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- De: Craig Beck
- Narrado por: Craig Beck
- Duración: 4 h y 7 m
- Versión completa
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General5 out of 5 stars 2,636
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Narración:5 out of 5 stars 2,321
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Historia5 out of 5 stars 2,313
Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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5 out of 5 stars
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This method worked for me
- De Kindle Customer en 07-07-17
De: Craig Beck
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The Easy Way to Control Alcohol
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 8 h y 6 m
- Grabación Original
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General4.5 out of 5 stars 3,070
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Narración:5 out of 5 stars 2,548
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Historia4.5 out of 5 stars 2,508
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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5 out of 5 stars
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That Was Easy
- De Brad en 06-17-16
De: Allen Carr
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Alcohol Explained
- De: William Porter
- Narrado por: Nick Jermyn
- Duración: 6 h
- Versión completa
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General5 out of 5 stars 2,319
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Narración:5 out of 5 stars 1,963
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Historia5 out of 5 stars 1,944
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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5 out of 5 stars
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Life Changing
- De GlassHalfFull en 04-12-19
De: William Porter
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The Alcohol Experiment: Expanded Edition
- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 8 h y 29 m
- Versión completa
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General5 out of 5 stars 726
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Narración:5 out of 5 stars 606
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Historia5 out of 5 stars 597
In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her listeners with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings.
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5 out of 5 stars
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Realistic, inspiring
- De Kristin J. Currier en 02-10-19
De: Annie Grace
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The Easy Way for Women to Stop Drinking
- De: Allen Carr
- Narrado por: Gabrielle Glaister
- Duración: 6 h y 2 m
- Versión completa
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General4.5 out of 5 stars 612
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Narración:4.5 out of 5 stars 512
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Historia4.5 out of 5 stars 501
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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1 out of 5 stars
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Not a fan
- De Amazon Customer en 11-06-17
De: Allen Carr
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 7 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 7,819
-
Narración:4.5 out of 5 stars 6,600
-
Historia4.5 out of 5 stars 6,555
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
-
1 out of 5 stars
-
Not as Described
- De Sean en 07-01-18
De: Annie Grace
-
Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- De: Craig Beck
- Narrado por: Craig Beck
- Duración: 4 h y 7 m
- Versión completa
-
General5 out of 5 stars 2,636
-
Narración:5 out of 5 stars 2,321
-
Historia5 out of 5 stars 2,313
Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
-
5 out of 5 stars
-
This method worked for me
- De Kindle Customer en 07-07-17
De: Craig Beck
-
The Easy Way to Control Alcohol
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 8 h y 6 m
- Grabación Original
-
General4.5 out of 5 stars 3,070
-
Narración:5 out of 5 stars 2,548
-
Historia4.5 out of 5 stars 2,508
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
-
5 out of 5 stars
-
That Was Easy
- De Brad en 06-17-16
De: Allen Carr
-
Alcohol Explained
- De: William Porter
- Narrado por: Nick Jermyn
- Duración: 6 h
- Versión completa
-
General5 out of 5 stars 2,319
-
Narración:5 out of 5 stars 1,963
-
Historia5 out of 5 stars 1,944
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
-
5 out of 5 stars
-
Life Changing
- De GlassHalfFull en 04-12-19
De: William Porter
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The Alcohol Experiment: Expanded Edition
- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 8 h y 29 m
- Versión completa
-
General5 out of 5 stars 726
-
Narración:5 out of 5 stars 606
-
Historia5 out of 5 stars 597
In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her listeners with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings.
-
5 out of 5 stars
-
Realistic, inspiring
- De Kristin J. Currier en 02-10-19
De: Annie Grace
-
The Easy Way for Women to Stop Drinking
- De: Allen Carr
- Narrado por: Gabrielle Glaister
- Duración: 6 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 612
-
Narración:4.5 out of 5 stars 512
-
Historia4.5 out of 5 stars 501
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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1 out of 5 stars
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Not a fan
- De Amazon Customer en 11-06-17
De: Allen Carr
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Happy Sober Solution
- The Easy Step by Step Escape from Problem Drinking
- De: Craig Beck
- Narrado por: Craig Beck
- Duración: 5 h y 19 m
- Versión completa
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General5 out of 5 stars 34
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 30
The Happy, Sober Solution is not just a way to break the cycle of alcohol addiction but a complete life overhaul. The end result being a return to the old, happy version of you. A you with more energy, better health, amazing relationships and starting everyday with vitality and excitement. Yes, I know it sound far too good to be true - but don't let that stop you taking a chance.
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5 out of 5 stars
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Excellent Listen
- De Tornado en 07-17-16
De: Craig Beck
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 6 h y 34 m
- Versión completa
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General5 out of 5 stars 356
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Narración:5 out of 5 stars 290
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Historia5 out of 5 stars 289
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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5 out of 5 stars
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Amazing!
- De Anonymous User en 06-05-19
De: Allen Carr
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Paths to Sobriety
- The 20 Days Alcohol Detox Plan, Interrupt Your Habits and Change Your Life
- De: Clark Bordingler
- Narrado por: Aaron Miller
- Duración: 3 h y 9 m
- Versión completa
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General5 out of 5 stars 27
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Narración:4.5 out of 5 stars 27
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Historia5 out of 5 stars 27
Paths to Sobriety is the definitive, ground-breaking guide to alcohol addiction or alcoholism. It explains how alcohol affect human beings on a physiological and psychological level, from that first drink right up to chronic alcoholism. Alcoholism and problem drinking seems illogical to those on the outside. Indeed, it is equally perplexing for the alcoholic or problem drinker. The audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instruction on how to beat it.
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5 out of 5 stars
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Perfect complement
- De Regina L. Hicks en 02-11-20
De: Clark Bordingler
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Stop Drinking Alcohol: Quit Drinking with the Alcohol Lied to Me Method
- De: Craig Beck
- Narrado por: Craig Beck
- Duración: 4 h y 7 m
- Versión completa
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General5 out of 5 stars 219
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Narración:5 out of 5 stars 194
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Historia5 out of 5 stars 192
I understand how it feels to be worried about your drinking because for nearly 20 years I struggled with my own problem. I tried everything to stop drinking alcohol, from creating silly rules about what I was "allowed" to drink to going through torturous "dry months" and taking dangerous prescription-only medication! Absolutely nothing I tried worked until I dramatically changed my thinking.
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5 out of 5 stars
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Has helped already.
- De J. O. Williams en 11-11-18
De: Craig Beck
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Mental Toughness
- The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue
- De: Avery Wright
- Narrado por: Michael W Rahhal
- Duración: 3 h y 34 m
- Versión completa
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General5 out of 5 stars 105
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Narración:5 out of 5 stars 53
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Historia5 out of 5 stars 54
Sometimes, we can become mentally worn down by stress, frustration, and negative thoughts. But, it doesn’t have to be this way. The human brain also has remarkable plasticity - in other words, you can change your brain. This audiobook will teach you how to develop greater mental toughness. You will learn how to become more mentally resilient.
De: Avery Wright
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Cognitive Behavioral Therapy
- Strategies to Overcome Anxiety, Depression, Stop Negative Thoughts and Manage Anger
- De: Dereck Harris
- Narrado por: Lisa H Stewart
- Duración: 3 h y 1 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
The audiobook aims to introduce you to both CBT theory and practice so that in your own life you can continue to use this powerful tool. In this audio book, you’ll learn: What Cognitive Behavioral Therapy entails; understanding Anger, depression, low self-esteem etc. and how to fix it with Cognitive behavioral therapy; how to achieve mindfulness and balanced consciousness; and how to control your brain and thoughts. This audiobook is a must listen for you if you are looking to achieve total dependency for yourself and lead a more fulfilling life.
De: Dereck Harris
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The Addictoholic Deconstructed
- An Irreverently Quick and Dirty Education by a Doctor Who Says F*ck a Lot
- De: Dr. Nicole T. Labor
- Narrado por: Nicole Labor
- Duración: 4 h y 13 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 27
The Addictoholic Deconstructed is a look at addiction from multiple perspectives. The disease process is explained in easily digestible science with the author's life experience, both professional and personal. The author is an addiction medicine physician, as well as an addict in recovery. The disease of addiction is explained in a way that anyone can understand, with bits and pieces from the authors's memoir to highlight the various aspects of the explanations.
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5 out of 5 stars
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A deeply human, eye-opening journey through addiction and recovery
- De cambridge hampsher en 04-16-25
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- De: Amy Johnson PhD
- Narrado por: Kathleen Mary Carthy
- Duración: 4 h y 25 m
- Versión completa
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General4.5 out of 5 stars 985
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Narración:4.5 out of 5 stars 808
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Historia4.5 out of 5 stars 800
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
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5 out of 5 stars
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If you're ready to change, this is the book
- De Dr. Brian L. Carpenter en 08-17-16
De: Amy Johnson PhD
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Sobriety Solution Bundle
- Sobriety Challenge & Path to Sobriety Bundle Edition
- De: Clark Bordingler
- Narrado por: Aaron Miller
- Duración: 6 h y 44 m
- Versión completa
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
Understanding the differences between the two could determine the success or failure of treatment. Sobriety Solution Bundle edition explores the fundamental differences between alcoholism and alcohol abuse. Each section is dedicated to symptoms, basic knowledge, and in depth understanding, and treatment. This insightful audiobook helps listeners overcome stigmas, false beliefs, and arms them with the tools needed to apply the proper treatments for both alcoholism and alcohol abuse.
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1 out of 5 stars
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Narrator has trouble reading
- De JG en 06-22-21
De: Clark Bordingler
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- De: Lewis David
- Narrado por: Jason Zenobia
- Duración: 4 h y 14 m
- Versión completa
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General5 out of 5 stars 225
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Narración:5 out of 5 stars 199
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Historia5 out of 5 stars 194
When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
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5 out of 5 stars
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Read it
- De faith en 04-30-21
De: Lewis David
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- De: Ruby Warrington
- Narrado por: Ruby Warrington
- Duración: 6 h y 33 m
- Versión completa
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General4.5 out of 5 stars 711
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Narración:4.5 out of 5 stars 604
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Historia4.5 out of 5 stars 592
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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3 out of 5 stars
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Kinda confusing
- De Andrei en 01-06-20
De: Ruby Warrington
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Alcohol Explained 2: Tools for a Stronger Sobriety
- De: William Porter
- Narrado por: Nick
- Duración: 6 h y 21 m
- Versión completa
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General5 out of 5 stars 413
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Narración:5 out of 5 stars 363
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Historia5 out of 5 stars 358
In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
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5 out of 5 stars
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Just brilliant
- De Laura Callan en 01-27-21
De: William Porter
Lo que los oyentes dicen sobre Quit Alcohol
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Kindle Customer
- 10-22-22
good
Loved it !! this story. the narrator is so fantastic it's like your really there!! good overall
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- James Delk
- 11-29-23
A different perspective on quitting than any other book or audiobook I have read.
All of it the author seem to cut to the chase, and it was a quick and easy listen.  The author spins a new perspective on why we continue to drink. And offers Waze that I haven’t heard before to curtail that and regain control.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Aldo Ray Fan
- 09-09-18
Concise -- and compelling as well!
Just about everybody I know has either had problems with alcohol addiction or at least been close to someone who had similar struggles, be they with alcohol, illegal drugs, smoking, or over-eating (just to name a few). In a sense, the advice given in this book can be applied, with some modifications, to those other addictions as well.
I would say that what makes this book especially compelling is the excellent narration. David Van Der Molen is able to sound serious and urgent without lapsing into a heckling or superior tone or manner, so that he creates a strong impression of being genuinely concerned about putting across the author's message and instructions.
Well worth an hour of one's time -- and maybe even a life-saver for those who may be struggling with their addition.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cleo Oz Albertie
- 06-03-19
awesome book
I loved this book do listen to it thank you for writing okay yay CoolI
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esto le resultó útil a 2 personas
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Jason Roberts
- 09-07-23
To the point
Very good quick listen straight and to the point. Awesome notes about the ego that can control a person’s action.
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