Overthinking Is Not the Solution

25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose

De: Robert J. Charles

Narrado por: Lee Goettl

Duración: 3 h y 54 m

Resumen del Editor

Unlock the path to a more joyful, focused self with "Overthinking Is Not the Solution"! Break free from the cycle of overthinking, anxiety, and self-doubt that holds you back. This transformative audiobook by bestselling author Robert J. Charles serves as your personal guide to mental liberation, offering 25 innovative strategies to alleviate stress, eliminate negative thoughts, and embrace emotional mastery.

Dive into this insightful resource to discover:

•Key techniques to combat overthinking and regain life control.

•Simple strategies to calm worries and reduce stress on the spot.

•A proven method to reveal your true self, free from the grip of overthinking.

•Strategies to enhance mental clarity, toughness, and emotional regulation.

•Actionable tips for a healthier, happier, and more fulfilled life.

Step into the version of yourself that's confident, decisive, and thrilled about the future. Say goodbye to overthinking and hello to a brighter, clearer tomorrow with "Overthinking Is Not the Solution".

©2022 Robert J. Charles (P)2022 Robert J. Charles

Lucky charm

Ever since I purchased this audio, life has been better. It's like my lucky charm because it changes the way I think and look at things and situations. And because of this, I attract positive things.

I feel recharged

Whenever I feel like I am beginning to overthink because things are not going as planned, I put this on and everything begins to change. My mood, my mindset, and my perspective seem to have a good 180-degree turn from anxious to recharged.

Full of learnings

Purchasing this audio is really a smart choice. It got no fluffs and fillers. You get more value than what you paid for and you finish it with so many learnings. I am just glad I came across this one.

Better understanding of oneself

This audio is impactful especially for people like me who are facing adversities in life and just trying to get by one day at a time. It gives you a better understanding of yourself so you can learn to control your emotions.

No more depressing thoughts

Ever since I started listening to this audio, I felt a sense of peace and relief. It's like I have pulled out something from my chest. This has been my daily dose of happy pills.

Unbelievably good

I am really surprised at how good this audiobook is. It certainly exceeded my expectations when it comes to quality and usefulness. Worth every penny I spent on it.

Helps me rest

This is among my favorite audiobooks lately because it is very calming. I feel well rested whenever I finish a chapter every night. And I also get to refresh my thoughts.

No more seasonal depression

I don't know but when the holiday season draws near, it's like I suffer from seasonal depression. I experience sudden flashbacks of not so good memories so I end up overthinking if they're going to happen again. This book is really good at helping listeners control thoughts like this.

Love and light

Ever since I started listening to this audio, I have welcomed positive things and feelings in my life. My friends say that I am no longer anxious and worried all the time. Life has never been this filled with love and light.

Forever grateful

I am the type of person who shies away from telling my family and friends my problems not because I don't trust them but because I don't want to be an added burden. As a personal measure, I'm into audiobooks especially the self-help genre. This is an absolute gem!