
Mind Mapping for Men with Adult ADHD
Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
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Narrado por:
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Ted Ryan
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De:
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Jimmy Taylor
Acerca de esta escucha
If you’re ready to live a life where you’re not just surviving but thriving, keep reading.
Are you tired of struggling in a world that just doesn’t seem to ‘get’ you?
Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies?
Are you prepared to learn how to transform ADHD into a formidable ally that drives your success?
If you answered ‘yes’ to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.
Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best. Jimmy embarked on a deep dive into learning about ADHD, and after applying everything he discovered, everything about his life fell into place, suddenly making perfect sense to him.
In this book, Jimmy shares a wealth of information and the strategies he applied not just to survive but thrive.
Here is a fraction of what you’ll discover:
- Discover the transformative power of mind mapping and how it can help you discover your hidden strengths lie in your subconscious.
- ADHD in men and its causes and risk factors.
- Unlock the potential of ADHD superpowers and how to use them to your advantage in daily life.
- Uncover the 7 hidden secrets to effectively manage stress caused by ADHD.
- Complete 9 engaging exercises to help manage the symptoms of ADHD.
- Tips and strategies not just to survive, but to thrive.
- Elevate your Emotional Quotient with 4 strategic approaches to improve your emotional intelligence.
And so much more!
Even if you find yourself in a constant battle with your own mind, struggling to make sense of the seemingly chaotic thoughts and impulses it generates, you can still live your life with fulfillment by applying the strategies in Mind Mapping for Men with Adult ADHD.
If you are ready to unlock your full ADHD potential and transform your life, buy your copy NOW!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Self Transformation Path Inc. (P)2024 Jimmy TaylorLos oyentes también disfrutaron...
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- Versión completa
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Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing. While the underlying mechanisms of ADHD are still being studied, it is thought that the male brain may process information differently than the female brain, which could account for some of these differences. This audiobook was written for men who think they have ADHD or have been diagnosed with it.
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Can’t get through it
- De Thom Lloyd en 11-18-22
De: Edgar Wise
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Men with ADHD
- The Complete Guide for Organizing, Overcoming Distractions, and Strengthening Relationships. Manage Emotions and Thrive at Work and Life
- De: Nick Johnson, James Smith
- Narrado por: Brian Chojnacki
- Duración: 3 h y 35 m
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Men with ADHD: A Guide to Organizing, Overcoming Distractions, and Strengthening Relationships addresses the unique challenges that men with ADHD face in both their personal and professional lives. This includes managing emotions, enhancing communication skills, and strengthening relationships with partners, family, and colleagues.
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Greatly Helpful
- De CharlieSeymourJr en 09-08-23
De: Nick Johnson, y otros
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The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- De: Mark Fitzgerald
- Narrado por: Benjamin Chamberlain
- Duración: 4 h y 17 m
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Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today. Dealing with adult ADHD can feel like being stuck in chaos. Racing thoughts, difficulty focusing, and struggling with time management might sound familiar if you're a man grappling with ADHD. Maybe you've been told to "just get your act together," making it seem like these challenges are your fault.
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A valuable Resource
- De Brian en 09-17-24
De: Mark Fitzgerald
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- De: Russell A. Barkley PhD, Christine M. Benton
- Narrado por: William Sarris
- Duración: 10 h y 48 m
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- De David en 11-30-22
De: Russell A. Barkley PhD, y otros
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Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- De: Phil Boissiere MFT
- Narrado por: Chris Kipiniak
- Duración: 4 h y 13 m
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Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.
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helpful advice backed by science
- De Must Have Water en 03-02-25
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- De: Jessica McCabe
- Narrado por: Jessica McCabe
- Duración: 8 h y 58 m
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Life changing
- De J & G en 04-02-24
De: Jessica McCabe
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- De: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrado por: Daniel Henning
- Duración: 5 h y 38 m
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
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Its ok. Better to read this book then listen to it
- De Miscer en 08-02-24
De: J. Russell Ramsay PhD, y otros
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Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- De: Calvin Caufield
- Narrado por: Samuel Costa
- Duración: 3 h y 21 m
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
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Validating and motivating
- De Rose Daley en 01-24-25
De: Calvin Caufield
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Mind Mapping
- Improve Memory, Concentration, Communication, Organization, Creativity, and Time Management
- De: Kam Knight
- Narrado por: Jim D Johnston
- Duración: 5 h
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This is a comprehensive guide to learning about a wonderful technique called mind maps. Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management.
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make sure to practice
- De Meryem en 04-24-17
De: Kam Knight
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- De: Lara Honos-Webb PhD
- Narrado por: Rebecca Rogers
- Duración: 4 h y 8 m
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Brilliant! Wish it had an accompanying PDF
- De Jordan Todd Woods en 12-29-21
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Men with Adult ADHD Workbook
- ADHD Workbooks, Book 2
- De: Jimmy Taylor
- Narrado por: Ron AAlgar Watt
- Duración: 5 h y 1 m
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Jimmy Taylor understands the unique challenges faced by men with adult ADHD. In this comprehensive guide, he offers over 80 mind mapping exercises designed specifically for YOU.
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Finally, a Resource That Gets It
- De Ashley Foley en 01-21-25
De: Jimmy Taylor
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros
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ADHD Organization and Cleaning
- Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier (Thriving with ADHD, Book 2)
- De: Calvin Caufield
- Narrado por: Samuel Costa
- Duración: 4 h
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Designed for the ADHD mind, this book will help you get organized, tidy up, and keep it that way! Have you ever found yourself surrounded by doom piles of clutter, wondering how your home became so messy and disorganized? It’s natural to feel overwhelmed and stressed by the thought of tackling the mess–even ashamed or embarrassed that your home got this way. But it can be handled with the right approach.
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Important book for ADHD folks
- De The W Fam en 05-20-24
De: Calvin Caufield
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- De: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrado por: Penn Holderness, Kim Holderness, Nathan Rosborough, y otros
- Duración: 8 h y 50 m
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Couldn't take constant jokes and narrative style
- De Lisan en 05-15-24
De: Penn Holderness, y otros
Lo que los oyentes dicen sobre Mind Mapping for Men with Adult ADHD
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- Chuck Nealis
- 05-03-24
Tools I Can Use Immediately to Maintain Focus
"Mind Mapping for Men with Adult ADHD" by Jimmy Taylor offers clear guidance on mind mapping, complete with daily brain exercises to boost focus. The audiobook excels in accessibility, engaging narration, and credible medical resources. It empowers readers to organize thoughts visually, manage anxiety, and develop sustainable habits. Ideal for those with ADHD, the book equips them with practical strategies for daily improvement. Both informative and actionable, it's a highly recommended resource for managing ADHD effectively. Note that the paperback or eBook compliments the audiobook, allowing you to visualize the exercises while learning about them. But the audiobook does a stellar job by itself.
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- Anonymous User
- 05-16-24
Good one. Highly recommended!
"Mind Mapping for Men with Adult ADHD" is an outstanding resource for anyone looking to transform their mental habits and enhance productivity. The daily brain exercises are practical and effective, providing clear strategies to control anxious thoughts and improve concentration. This book is a positive, empowering guide that truly makes a difference in managing ADHD. Highly recommended!
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- Anna K.
- 04-19-24
If the man in your life has ADHD, read this book!
Simple and Practical: The book lays out clear instructions on mind mapping techniques, making them accessible even for those unfamiliar with the concept.
Daily Brain Exercises: The book goes beyond theory and provides practical exercises to train the brain and improve focus.
Effective Strategies: The author offers actionable strategies for managing anxious thoughts, a common struggle for those with ADHD.
Unexpected Benefit: While reading the book to help my husband, I realized some of the techniques could also benefit me!
Highly recommend!
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- Almarie
- 04-24-24
Very helpful!!
Mind mapping for men it is such an great book and it contains some excellent information about men that living with ADHD.And also the narrator were very clear and on point.good job jimmy taylor.
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- Stephen E Woods
- 03-24-24
Useful
There are some useful practices outlined in the book. The goal was to give different approaches to ADHD and be able help people make changes in their life. I think it is a good addition to ADHD focused books and short enough to be accessible to those with ADHD.
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- Jonel
- 05-16-24
The exercises for organizing thoughts
I liked the book overall. I like how they structure it specifically for the target audience(men with adhd). It's well written an easy to understand as well. I think it would really help people with adhd to reorganize their thoughts and activities.
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- Emma38
- 04-23-24
Very helpful detailed book
This book gives detail about people experiencing ADHD and what challenges they face and how they can use their strengths in life.
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- James Solly
- 05-09-24
Practical and innovative
Title: Navigating the Mind: A Review of "Mind Mapping for Men with Adult ADHD" by Jimmy Taylor
In "Mind Mapping for Men with Adult ADHD," Jimmy Taylor provides a beacon of hope and guidance for individuals navigating the complexities of adult attention deficit hyperactivity disorder (ADHD). Narrated with empathy and clarity by Ted Ryan, this audiobook offers a treasure trove of daily brain exercises and strategies designed to empower listeners on their journey towards self-discovery and positive transformation.
Drawing from his own personal experiences and struggles with ADHD, Taylor offers listeners a candid and relatable perspective on the challenges of living with this often-misunderstood condition. Throughout the book, he dispels common misconceptions surrounding ADHD, shedding light on the internal struggles faced by individuals who are often unfairly labeled as lazy or undisciplined.
At the heart of "Mind Mapping for Men with Adult ADHD" is the concept of mind mapping—a powerful technique for organizing thoughts, clarifying ideas, and enhancing cognitive function. Taylor guides listeners through a series of practical exercises and strategies aimed at harnessing the full potential of their minds, from improving concentration and productivity to managing anxious thoughts and overwhelm.
But Taylor's book is more than just a practical guide—it is a testament to the resilience and inner strength of individuals living with ADHD. Through Taylor's words, listeners are reminded that their struggles do not define them, and that with the right tools and mindset, they can unlock their true potential and thrive in all areas of life.
What sets "Mind Mapping for Men with Adult ADHD" apart is its emphasis on holistic healing and self-compassion. Taylor encourages listeners to embrace their unique strengths and challenges, viewing ADHD not as a limitation, but as a source of creativity, innovation, and resilience. With warmth and understanding, he guides listeners on a journey of self-discovery and empowerment, offering practical strategies for cultivating mindfulness, self-awareness, and emotional resilience.
In conclusion, "Mind Mapping for Men with Adult ADHD" is a touchstone for anyone grappling with the challenges of ADHD. Jimmy Taylor's compassionate and insightful approach, coupled with Ted Ryan's engaging narration, makes this audiobook a valuable resource for anyone seeking to take control of their mental health and unlock their full potential. Whether you're newly diagnosed or have been living with ADHD for years, this book offers a roadmap to greater self-awareness, acceptance, and empowerment.
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- Sam
- 03-23-24
Definitely Worth a Listen
The author adeptly demystifies ADHD, presenting it in a comprehensible and accessible manner. With an excellent choice of narrator, the audiobook captivates with its engaging tone, timber, and cadence, ensuring a seamless and enjoyable listening experience.
I found the author's inclusion of medical resources within the book to be particularly valuable. It adds credibility and depth to the content, enhancing the reader's understanding and trust in the information presented.
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- Kaylee
- 04-13-24
Gave me the Clarity I Needed!
For a while now I’ve struggled with my mind being all over the place. I found it hard to focus on one thing at a time when I’ve needed to the most. This book was really through with its information so now I know more about ADHD and I’m excited to try out the exercises as I really believe they’ll help me out!
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