Mental Health in Psychology: Thoughts About the Way the Mind Is Wired
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Mental Health in Psychology: Thoughts About the Way the Mind Is Wired
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Narrado por:
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Matthew Longmire
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De:
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Eric Coles
Acerca de esta escucha
Mental Health in Psychology breaks down various forms of psychology and provides treatments and exercises to improve mental health.
©2021 Earl Cohen Jr (P)2021 Eric ColesLos oyentes también disfrutaron...
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Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook. It should however be pointed out that no matter how many types of CBT there are, the main idea and philosophy behind all of them is that changing maladaptive thought patterns will change a person’s behavior. And that is at the core of the practice.
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ok
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