Mediterranean Diet Audiolibro Por Hannah Parkes arte de portada

Mediterranean Diet

A Beginners Guide to Help Lose Weight Fast by Incorporating Healthy Eating into Your Daily Life

Vista previa
Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

Mediterranean Diet

De: Hannah Parkes
Narrado por: Rhoda Rhodes
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $3.95

Compra ahora por $3.95

This book is designed to help you to realize your ultimate goals as to how you can achieve a healthier lifestyle to lose weight with a Mediterranean diet.

This type of eating is one of the healthiest in the world and you may not have been aware of this before. You may have considered following a diet but you may have been reluctant to do it as you have failed on previous programs.

Your friends and family may have suggested that it is not possible to follow your own program and that you need someone to guide you. This is not true as you can take charge of your own destiny. You can achieve what you want with the right ideas. This audiobook allows you to be aware of some of the healthy recipes available and the choices that are available for a Mediterranean diet and with a structured exercise regime.

Rest assured, you can follow some of the advice given and make a program of your own so that you can make sure that you can keep it going. It can be difficult to keep to an exercise and diet regime in everyday modern living because of family and work commitments. There are some delicious recipes that you can try to get you started and to get you motivated.

It can all be achieved, if you can focus on what you want to achieve and how you want to achieve it. Not all of the information may apply to you but you can make it what you want. Exercise can be a way of life for some people and not for others and you may not realize how easy it actually is for you to achieve what you want from a healthy lifestyle. Be focused, be realistic and achieve what you want out of a Mediterranean diet and exercise plan. You can do it!

©2016 Hannah Parkes (P)2016 Hannah Parkes
Actividad Física, Dietas y Nutrición Comida y Vino Dietas, Nutrición y Alimentación Saludable Nutrición Dieta saludable Ejercicio físico

Listeners also enjoyed...

Keto Meal Plan Audiolibro Por Daniel Rogers arte de portada
Keto Meal Plan De: Daniel Rogers
Intermittent Fasting for Women Over 50 Audiolibro Por Emily Turner Publications arte de portada
Intermittent Fasting for Women Over 50 De: Emily Turner Publications
Weight Loss Bible Audiolibro Por Diana Monroe, Ian Peters arte de portada
Weight Loss Bible De: Diana Monroe, y otros
Mediterranean Diet for Beginners: The Complete Guide to Mediterranean Lifestyle Featuring Healthy Recipes and a 7-Day Meal Plan to Kick-Start Your Weight Loss Audiolibro Por Emma Moore arte de portada
Mediterranean Diet for Beginners: The Complete Guide to Mediterranean Lifestyle Featuring Healthy Recipes and a 7-Day Meal Plan to Kick-Start Your Weight Loss De: Emma Moore
Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life! Audiolibro Por Jennifer Louissa arte de portada
Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life! De: Jennifer Louissa
Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling Great Audiolibro Por Scott Clark arte de portada
Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling Great De: Scott Clark
The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy Audiolibro Por Tyler Smith arte de portada
The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy De: Tyler Smith
Healthy Mediterranean Diet: Quick and Easy Recipes of the Famous Diet Audiolibro Por Martin Greene arte de portada
Healthy Mediterranean Diet: Quick and Easy Recipes of the Famous Diet De: Martin Greene
2-in-1 Bundle: Keto & Atkins Diet for Beginners + 30 Days Challenge Audiolibro Por Josh Moore, Jimmy Axe arte de portada
2-in-1 Bundle: Keto & Atkins Diet for Beginners + 30 Days Challenge De: Josh Moore, y otros
Keto Weight Loss: Burn Fat with the Ketogenic Diet and Intermittent Fasting Audiolibro Por Epic Rios arte de portada
Keto Weight Loss: Burn Fat with the Ketogenic Diet and Intermittent Fasting De: Epic Rios
Intermittent Fasting for Women Audiolibro Por Amy Smith arte de portada
Intermittent Fasting for Women De: Amy Smith
Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50 Audiolibro Por Violet May arte de portada
Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50 De: Violet May
Intermittent Fasting Audiolibro Por Epic Rios arte de portada
Intermittent Fasting De: Epic Rios
Intermittent Fasting for Women Over 50 Audiolibro Por Firebird Publishing House arte de portada
Intermittent Fasting for Women Over 50 De: Firebird Publishing House
Low Carb High Fat 101: 20+ Best Recipes and Weekly LCHF Meal Plan, LCHF Explained, Ketogenic Diet and Fat Adapted Training Audiolibro Por Dr. Dan Foss arte de portada
Low Carb High Fat 101: 20+ Best Recipes and Weekly LCHF Meal Plan, LCHF Explained, Ketogenic Diet and Fat Adapted Training De: Dr. Dan Foss
Ketogenic Diet Box Set 3 Books in 1 Audiolibro Por Dr. Dan Foss arte de portada
Ketogenic Diet Box Set 3 Books in 1 De: Dr. Dan Foss
Intermittent Fasting: 2 Books in 1 Audiolibro Por Amy Smith arte de portada
Intermittent Fasting: 2 Books in 1 De: Amy Smith
Intermittent Fasting for Women Bible: 8 Books in 1 Audiolibro Por Beatrice Anahata, Heather Trill arte de portada
Intermittent Fasting for Women Bible: 8 Books in 1 De: Beatrice Anahata, y otros
Weight Loss for Women: This Book Includes: Intermittent Fasting for Women, Keto for Women - Crack the Code of Health and Get Rid of Obesity Forever.... Dieting Psychology and Stay Motivated! Audiolibro Por Mary Knox arte de portada
Weight Loss for Women: This Book Includes: Intermittent Fasting for Women, Keto for Women - Crack the Code of Health and Get Rid of Obesity Forever.... Dieting Psychology and Stay Motivated! De: Mary Knox
Ketogenic Diet and Intermittent Fasting: 2 Manuscripts Audiolibro Por Christine Moore arte de portada
Ketogenic Diet and Intermittent Fasting: 2 Manuscripts De: Christine Moore
Todavía no hay opiniones