Lead a Healthy Lifestyle
Take Charge of Your Life and Become Healthier in Every Area with Subliminal Affirmations and Hypnosis
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Lead a Healthy Lifestyle
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Narrado por:
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Self-Expansion Studios
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De:
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Elizabeth Snow
Acerca de esta escucha
When was the last time you took a long, hard look at your diet and exercise habits? It can be easy to get stuck in the same routine without realizing you aren’t feeding your body with what it needs, and are not incorporating enough physical activity in your life. If you’re not careful, these patterns can last for years and years.
This program has been designed to hand you back the reins of your life, so you can live more consciously.
This program can help you:
- Lead a healthy lifestyle
- Become healthier in every area
- Take charge of your life
The audiobook includes subliminal affirmations for leading a healthy life. Listen before or during sleep on a low volume.
Developing healthy habits has never been this easy. Explore your mind’s built-in capability for creating lasting change, and start living a longer, healthier life today.
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Sorry, didn’t care for it...
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5 out of 5 stars
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Love this manual
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- Narrado por: Elizabeth Wilson
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General4.5 out of 5 stars 7
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Are you still in a limbo on which diet to use? Are you interested to know different types of hunger? Or do you seek to understand the role of exercise and diets in your body? The truth is that you are not supposed to feel like an odd-one-out person. One of the most common ways and methods used is known as mindful eating.The goals that are set by this audiobook can be described as being straight and simple. It will provide you with simple and precise steps for you to achieve mindful eating. There are also techniques that you will be able to countercheck before you begin to eat.
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awful
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General5 out of 5 stars 86
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The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one. If you want to Become & Stay Fit Forever, you should begin from the inside and attach the best practice of weight loss for you. We suggest a universal cure for many problems, including weight, finding inner peace. Once you are happy, calm, mindful, balanced, and satisfied, the healthy lifestyle and weight will follow as a natural consequence of your mindset.
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5 out of 5 stars
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It's a great audiobook for people.
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