-
Insulin Resistance Solution
- The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
- Narrado por: Kevin Wagner
- Duración: 3 h y 31 m
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Resumen del Editor
Reverse your insulin resistance while still enjoying your favorite foods and reclaim your health, forever
Do you feel like you have tried every new diet out there, without any real and long-lasting results?
Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is.
When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level.
This will lead your body to store the excess glucose as fat, and is also the reason you probably feel like taking a nap after eating lunch with carbs in it.
But how do you control insulin resistance? And more importantly: How do you actually lose weight without sacrificing all of your favorite foods?
In The Insulin Resistance Diet, you will discover:
- The unexpected foods we all eat that have detrimental effects on our health
- The healing power of food and how it can reverse or prevent health problems
- The three essential foods that will soothe your symptoms and help you stay away from medicine
- The secret recipes that boost your energy tenfold and make you feel reborn
- The three essential foods that will soothe your symptoms and help you stay away from medicine
Insulin resistance, diabetes, PCOS, and inflammation can ruin your life if you allow them to.
But if you know what foods to avoid, what foods you should eat, and how to make this diet a new way of living, you can regain control and start to live again.
Thanks to scientific research, we know exactly what we should and should not do, which makes this diet so easy-to-follow and so effective.
Even if you have never succeeded in dieting before, you are able to restore yourself and start living again.
So if you want to stop being a victim to these diseases and start to enjoy life again, start listening.
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
- Versión completa
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
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The Adrenal Reset Diet
- Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
- De: Alan Christianson NMD
- Narrado por: Tom Perkins
- Duración: 5 h y 55 m
- Versión completa
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Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.
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A Game Changer!
- De Liz en 04-07-15
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Dr. Atkins' New Diet Revolution
- De: Robert C. Atkins M.D.
- Narrado por: Eric Conger
- Duración: 3 h y 9 m
- Versión resumida
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Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century, offering essential new information based on scientifically supported controlled carbohydrate principles.
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Diet on audiobook
- De David Brown en 10-01-10
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Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- De: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrado por: Virginia Wolf
- Duración: 7 h y 3 m
- Versión completa
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If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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Blood Pressure down.
- De BARBARA K JENSEN en 09-18-18
De: Janet Bond Brill PhD RD LDN, y otros
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Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- De: Garth Davis MD
- Narrado por: Corey M. Snow
- Duración: 10 h y 36 m
- Versión completa
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Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
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Want to know more about your health?
- De Korin Sutton en 01-27-17
De: Garth Davis MD
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- De: Tami Meraglia
- Narrado por: Angela Dawe
- Duración: 7 h y 12 m
- Versión completa
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Historia
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- De K. Parra en 11-18-18
De: Tami Meraglia
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
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In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
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Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
Las personas que vieron esto también vieron...
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Insulin Resistance Diet: A Short Guide to Control Blood Sugar, Reverse Diabetes and Lose Weight
- De: Richard Baker
- Narrado por: Russell Newton
- Duración: 1 h y 15 m
- Versión completa
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General
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Narración:
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Historia
If you’re frustrated and tired of trying out every kind of diet plan out there, but you still find yourself unable to lose weight, it’s most likely because of insulin resistance. With millions of people around the world that have to live with insulin resistance, you’re not alone and there is a way out of it. The solution to your health problems lies in this very audiobook, which contains the latest research on insulin resistance.
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Old outdated information
- De JustAPenName en 11-29-19
De: Richard Baker
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The Insulin-Resistance Diet (Revised and Updated)
- How to Turn Off Your Body's Fat-Making Machine
- De: Cheryle Hart, Mary Kay Grossman
- Narrado por: Maryann Sullivan
- Duración: 5 h y 25 m
- Versión completa
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General
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Narración:
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Historia
If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.
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Not helpful for me, a diabetic
- De Paul B. Garcia en 10-27-22
De: Cheryle Hart, y otros
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Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS
- De: Simon Keller
- Narrado por: Richard Morris
- Duración: 1 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes, and fight PCOS, simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely improve insulin sensitivity just by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also finally lose that stubborn belly fat, energize your body, improve concentration levels, and sleep more soundly.
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Very Helpful!!
- De Anderson en 09-17-20
De: Simon Keller
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Insulin Resistance
- Strategies to Overcome Insulin Resistance, Control Blood Sugar and Lose Weight
- De: Matthew Ward
- Narrado por: C.J. McAllister
- Duración: 1 h y 11 m
- Versión completa
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General
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Narración:
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Historia
Discover how to reverse insulin resistance! In this book, Matthew Ward helps you reverse insulin resistance by showing you strategies that will keep you from getting your insulin resistance out of control. These include nutritious food intake that'll heal your body, exercising, and many other surprising strategies that'll aid you in the fight against insulin resistance. Whether you're trying to reverse insulin resistance, lose weight, repair your metabolism, or prevent diabetes, the strategies in this book will aid you, or a loved one, on the road to successful healing.
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informative yet dry
- De beckee carrier en 12-09-16
De: Matthew Ward
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Syndrome X
- The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
- De: Jack Challem, Burton Berkson MD, Melissa Diane Smith
- Narrado por: Paul Heitsch
- Duración: 9 h y 16 m
- Versión completa
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General
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Narración:
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Historia
What is syndrome X? It's a resistance to insulin - the hormone needed to burn food for energy - combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
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Nothing Groundbreaking But Good, Actionable Advice
- De gw3st en 05-01-20
De: Jack Challem, y otros
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Insulin Resistance Diet for Beginners
- The Dependable Guide on How to Lose Excess Weight, Control Sugar Level and Prevent Diabetes
- De: Robert Barnes
- Narrado por: Josh Mickley
- Duración: 18 m
- Versión completa
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General
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Narración:
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Historia
There are millions of people suffering from insulin resistance. Insulin is a hormone which is manufactured by the beta cells of the pancreas. These cells are scattered all over the pancreas in small clusters referred to as the islets of Langerhans. The insulin produced is launched into the blood stream and travels throughout the body. Insulin is a vital hormone that has many functions in the body.
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18 minute book
- De Carol Beland en 12-16-23
De: Robert Barnes
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Insulin Resistance Diet: A Short Guide to Control Blood Sugar, Reverse Diabetes and Lose Weight
- De: Richard Baker
- Narrado por: Russell Newton
- Duración: 1 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
If you’re frustrated and tired of trying out every kind of diet plan out there, but you still find yourself unable to lose weight, it’s most likely because of insulin resistance. With millions of people around the world that have to live with insulin resistance, you’re not alone and there is a way out of it. The solution to your health problems lies in this very audiobook, which contains the latest research on insulin resistance.
-
-
Old outdated information
- De JustAPenName en 11-29-19
De: Richard Baker
-
The Insulin-Resistance Diet (Revised and Updated)
- How to Turn Off Your Body's Fat-Making Machine
- De: Cheryle Hart, Mary Kay Grossman
- Narrado por: Maryann Sullivan
- Duración: 5 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.
-
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Not helpful for me, a diabetic
- De Paul B. Garcia en 10-27-22
De: Cheryle Hart, y otros
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Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS
- De: Simon Keller
- Narrado por: Richard Morris
- Duración: 1 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes, and fight PCOS, simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely improve insulin sensitivity just by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also finally lose that stubborn belly fat, energize your body, improve concentration levels, and sleep more soundly.
-
-
Very Helpful!!
- De Anderson en 09-17-20
De: Simon Keller
-
Insulin Resistance
- Strategies to Overcome Insulin Resistance, Control Blood Sugar and Lose Weight
- De: Matthew Ward
- Narrado por: C.J. McAllister
- Duración: 1 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover how to reverse insulin resistance! In this book, Matthew Ward helps you reverse insulin resistance by showing you strategies that will keep you from getting your insulin resistance out of control. These include nutritious food intake that'll heal your body, exercising, and many other surprising strategies that'll aid you in the fight against insulin resistance. Whether you're trying to reverse insulin resistance, lose weight, repair your metabolism, or prevent diabetes, the strategies in this book will aid you, or a loved one, on the road to successful healing.
-
-
informative yet dry
- De beckee carrier en 12-09-16
De: Matthew Ward
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Syndrome X
- The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
- De: Jack Challem, Burton Berkson MD, Melissa Diane Smith
- Narrado por: Paul Heitsch
- Duración: 9 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
What is syndrome X? It's a resistance to insulin - the hormone needed to burn food for energy - combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
-
-
Nothing Groundbreaking But Good, Actionable Advice
- De gw3st en 05-01-20
De: Jack Challem, y otros
-
Insulin Resistance Diet for Beginners
- The Dependable Guide on How to Lose Excess Weight, Control Sugar Level and Prevent Diabetes
- De: Robert Barnes
- Narrado por: Josh Mickley
- Duración: 18 m
- Versión completa
-
General
-
Narración:
-
Historia
There are millions of people suffering from insulin resistance. Insulin is a hormone which is manufactured by the beta cells of the pancreas. These cells are scattered all over the pancreas in small clusters referred to as the islets of Langerhans. The insulin produced is launched into the blood stream and travels throughout the body. Insulin is a vital hormone that has many functions in the body.
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18 minute book
- De Carol Beland en 12-16-23
De: Robert Barnes
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General
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Narración:
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Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- De: Jessie Inchauspe
- Narrado por: Jessie Inchauspe
- Duración: 6 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it.
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Life Changing
- De BERG & MON en 07-08-22
De: Jessie Inchauspe
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The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- De: Dave Asprey
- Narrado por: P. J. Ochlan
- Duración: 9 h y 19 m
- Versión completa
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The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease.
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8 hour sales pitch
- De Andrew Miller en 03-08-15
De: Dave Asprey
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Insulin Resistance
- How to Prevent and Reverse Insulin Resistance and Improve Your Health. Easy Recipes to Control Diabetes and Combat Kidney Disease.
- De: Mary K. Morgan
- Narrado por: Jack Henry Kison
- Duración: 7 h y 10 m
- Versión completa
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Historia
There is no pretty way to say that. If you're here, you're facing a disorder that can damage your life. Although there are many solutions to insulin resistance and diabetes, changing your nutrition is the most effective step you can take toward a better future. This audiobook will show you exactly how to reverse your health condition, improve your quality of life, and put you in the safe zone - forever!
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Voice
- De Lori en 08-30-22
De: Mary K. Morgan
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The Insulin Resistance Diet
- The Diet Plan for the Insulin Resistance. How to Manage PCOS, Lose Weight, Control Blood Sugar, and Prevent Diabetes Effectively + 4-Week Meal Plan
- De: Melissa Plan
- Narrado por: Kathryn Moore
- Duración: 3 h y 22 m
- Versión completa
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General
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Narración:
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Historia
If you are not sure about the extent of the impact of the insulin resistance syndrome on individuals’ lives and how to manage the condition, then The Insulin Resistance Diet is the audiobook you need, to walk you through the journey of managing the insulin resistance syndrome, and associated health complications. This understanding significantly helps to prevent worsening of the situation as it concerns insulin resistance and associated health problems.
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The fact that the narrator couldn’t pronounce half the words
- De Jules en 04-24-24
De: Melissa Plan
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- De: Dr. Jason Fung
- Narrado por: Dr. Jason Fung
- Duración: 7 h y 24 m
- Versión completa
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Narración:
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Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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This book could save your life
- De Michael Carrato en 04-05-18
De: Dr. Jason Fung
Lo que los oyentes dicen sobre Insulin Resistance Solution
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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- Michelle Duncan
- 12-21-20
Losing weight without starving!!!
If you are looking for a diet plan (or lifestyle change) that leaves you feeling satisfied and helps you lose weight then this is the book to get!!
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- Thomas Akins
- 12-21-20
Exactly what I expected
The book was exactly what I expected. I was impressed by every chapter of the Audiobook. The scholars have Collectedy been able to identify too well the specifics of the novel. Yet I think I've benefited tremendously from have Collecteding this Audiobook. Even though this Audiobook has been able to help me gain some knowledge and experience. I loved it
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- Dolly Chugh
- 12-24-20
Last diet, very good
I have most of the symptoms of insulin resistance and was told by my doctor when in my teens that I had metabolic disorder but not anything I could do about it. I have started the link and balance and feel better, feel confident that i can do this.
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- Alexis Philbeck
- 12-26-20
New knowledge about diabetes
My husband has diabetes and learned in the first few pages of this book simple techniques for improving his diet. I have a friend who lost 20 pounds following this book''s recommendations.
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- Dorothy Pierce
- 12-25-20
Reverse diabetes made simple
A lot of information I didn’t know or didn’t understand. This book made it simple and easily understood ! Would highly recommend:)
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- Vilayphone Voravong
- 12-29-20
Love the book
Great book for women with PCOS, good information about how to link carbs with protein to loose weight. and feel more energy
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- Diane Kerr
- 12-20-20
Great Plan that works
I bought this book after borrowing it from a friend. It gives you a very simple solution to keep from feeling hungry and help your body turn food into energy instead of storing it as fat.
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- Angela Huerttlen
- 12-22-20
Love this way of life
Love this way of life . Have ordered more and more books for friends. 100 pounds down and still losing
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esto le resultó útil a 3 personas
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- Gf Chef
- 12-28-20
Great resource for understanding
This book is very helpful in gaining information and understanding of insulin resistance and the affects on the body.
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- Erin Forsyth
- 12-25-20
Awesome! I have recommended to everyone I know
I have lost 22 pounds in 6 weeks by using the recipes in this book and following the guidelines. Awesome! I have recommended to everyone I know who is trying to lose some weight. It works!
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