-
Hygge Mastery
- Discover the Danish Art of Happiness & Mindfulness, for Living in a Happy Cozy Home!
- Narrado por: Gretchen Conlon
- Duración: 3 h y 26 m
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Hygge Mastery
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Are you craving comfort, coziness, or contentment? Take a moment and think about how you would feel if you started practicing minimalism while using Hygge. How would your close friends and family react when they start feeling a cozy, joyful, happy, and peaceful life when in your presence? Even when you start feeling that your life is too robotic, too busy, and you can’t slow down, you can enjoy all the benefits of hygge. You can still enjoy the benefits of listening to the tips mentioned in this guide.
Resumen del Editor
Do you want to find happiness, contentment, and relaxation all rolled into one? If so then keep reading...
Do you find your day gets to hectic? Never enough time to relax? Stressed out often? Or always finding yourself doing something you don’t enjoy? If you do, within this audioook many Hygge experts have shared their knowledge on how to overcome these problems and more, most of which have many years worth experience.
In Hygge Mastery, you will discover:
- A simple trick you can do to enjoy life’s simple pleasures throughout the day!
- The best way found to incorporate Hygge into your daily life - even if you’re on a budget!
- Why Hygge’s origins matters in today’s world!
- Understanding why some people will fail to incorporate a Hygge lifestyle!
- And much, much more.
The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of Hygge before, you will still be able to understand the concepts behind Hygge and possibly start weaving them into your day.
So, if you don’t just want to revolutionize your life, then get this audiobook now!
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Gentle soul
- De Jacqueline Gonzalez en 12-08-22
De: Paola Merrill
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Lightly
- How to Live a Simple, Serene & Stress-Free Life
- De: Francine Jay
- Narrado por: Casey Turner
- Duración: 5 h y 23 m
- Versión completa
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General4 out of 5 stars 594
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Narración:4.5 out of 5 stars 527
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Historia4 out of 5 stars 518
What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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2 out of 5 stars
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Good message, too repetitive
- De Amazon Customer en 05-30-19
De: Francine Jay
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Your Spacious Self
- Clear the Clutter and Discover Who You Are
- De: Stephanie Bennett Vogt MA
- Narrado por: Laural Merlington
- Duración: 7 h y 27 m
- Versión completa
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General4 out of 5 stars 121
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Narración:4 out of 5 stars 98
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Historia4 out of 5 stars 97
Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, author and professional space clearing expert Stephanie Bennett Vogt shows us that it’s not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives.
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5 out of 5 stars
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it is a self healing book
- De True Friend en 05-29-14
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- De: Judith Orloff MD
- Narrado por: Angela Juarez
- Duración: 10 h y 50 m
- Versión completa
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General4.5 out of 5 stars 53
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Narración:4.5 out of 5 stars 39
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Historia4.5 out of 5 stars 38
Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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3 out of 5 stars
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phases of the moon and other Wiccan beliefs ?!
- De jessie en 06-07-20
De: Judith Orloff MD
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Unwind Your Mind
- The Life-Changing Power of ASMR
- De: Emma WhispersRed
- Narrado por: Emma WhispersRed, Kristin Atherton
- Duración: 5 h y 3 m
- Versión completa
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General4.5 out of 5 stars 91
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Narración:5 out of 5 stars 78
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Historia4.5 out of 5 stars 78
In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing.
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5 out of 5 stars
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Love whispers red
- De Hannah en 05-29-20
De: Emma WhispersRed
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The Open-Air Life
- Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
- De: Linda Åkeson Mcgurk
- Narrado por: Laura Jennings
- Duración: 7 h y 26 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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5 out of 5 stars
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The freedom of an open air life
- De Anna Arnold en 03-18-24
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HausMagick
- Transform Your Home with Witchcraft
- De: Erica Feldmann
- Narrado por: Amanda Dolan
- Duración: 2 h y 34 m
- Versión completa
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General4.5 out of 5 stars 41
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Narración:5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
Anyone looking to put together their ideal home - full of beauty, comfort, protection, and positive energy - will gravitate to HausMagick, a simple and striking modern handbook for using witchcraft to bring divine well-being into every dwelling.
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5 out of 5 stars
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The Truly Magical Art of Tidying Up
- De Geoff en 02-14-19
De: Erica Feldmann
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The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- De: Dondi Dahlin
- Narrado por: Dondi Dahlin, Donna Eden
- Duración: 9 h y 13 m
- Versión completa
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General4.5 out of 5 stars 118
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Narración:4.5 out of 5 stars 103
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Historia4.5 out of 5 stars 103
Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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5 out of 5 stars
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very insightful and very practical
- De Rick Smith en 09-11-18
De: Dondi Dahlin
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- De: Rebekah Lyons
- Narrado por: Rebekah Lyons
- Duración: 5 h y 38 m
- Versión completa
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General4.5 out of 5 stars 518
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Narración:4.5 out of 5 stars 431
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Historia4.5 out of 5 stars 431
Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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2 out of 5 stars
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Great writer but should stick to fiction
- De Jana Leig Fiedler en 11-06-19
De: Rebekah Lyons
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Stay Woke
- A Meditation Guide for the Rest of Us
- De: Justin Michael Williams
- Narrado por: Justin Michael Williams
- Duración: 9 h y 24 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 30
We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
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5 out of 5 stars
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Gem
- De LM en 04-21-20
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- De: Dr. Rangan Chatterjee
- Narrado por: Dr. Rangan Chatterjee
- Duración: 5 h y 16 m
- Versión completa
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General5 out of 5 stars 169
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Narración:5 out of 5 stars 138
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Historia5 out of 5 stars 138
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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2 out of 5 stars
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Ok
- De Anonymous User en 07-01-22
Lo que los oyentes dicen sobre Hygge Mastery
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 07-26-19
Wonderful Ideas
I liked the history of the hygge way. Living simply can give us happiness and peace.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 07-26-19
Happiness is Achievable
I absolutely love this book. It's easy to comprehend and has lots of great information. I have been exploring a phase of hygge and learning about Danish happiness, so will really help me in my journey.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 07-26-19
Realization Overload
I adore this wonderful book about living a happier life by surrounding yourself with the cozy, simple pleasures of home and life. I realized a lot of important things in my life.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 07-26-19
Deserves a Five Stars
I think this book is the answer to building awesome relationships. We all have to create a comfort zone with others especially in this crazy and usually chaotic world.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 07-26-19
My Happy Pill
This book is a great reminder to break out of the rat race for a cozier, relaxed, and occasionally indulgent life. Absolutely no rules, just helpful and practical suggestions to make life better.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 07-26-19
Exceptional Book
This book made me want to be Danish. I definitely enjoyed the suggestions for living a Hygge life all year round.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 07-26-19
Love it
I fell in love with this book the first time I listened to it. It has lots of simple but helpful information. This is a very good intro since I am learning about hygge and Danish happiness.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 07-27-19
Five-star rating
Beautifully explained and awesomely narrated. Great and fantastic! A very relaxing audiobook. It’s a must hear!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 07-26-19
Cozy
This book gave me a cozy feeling. This is good book to listen to during lazy days.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 07-26-19
Interesting
This is a very interesting book. It talks about the importance of unplugging and enjoying what you have so you can attract a simple but blessed life.
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