The Art of Hygge

Decoding Danish Secrets to Unlock the Key to Health and Mindfulness in Daily Life

De: John Ward

Narrado por: KC Wayman

Duración: 3 h

Resumen del Editor

Slow down, it starts with hygge!

The world is unhappy and depressing. If you could be happy, and make others happier, would you do it?

Forget the days when you had to book a room at a five-star hotel to relax or plan for months for the ultimate cozy vacation.

While these are great, you can save thousands of dollars by recreating the perfect cozy atmosphere in the comfort of your home. Except that is not all, you can embody peace anywhere you go and change others too.

Whether you are trying to step away from the madness of city life, or want a better relationship with your friends and family, you need to slow down to get it right.

There is a simple solution - The Art of Hygge.

Would your life be any different if your schedules were right on time? Would it make a difference if you had time with friends and family regardless of your workload?

John Ward explains in detail how to use the simple things in life to transform your person, health, relationship, and life. It is not a project of today. It is a lifestyle change that catapults you into another realm of warmth and coziness.

In The Art of Hygge, you will know:

• Why the Danes are so happy and how to teleport that attitude into your daily life
• Discover 11 ways to appreciate life and enjoy pure calmness
• How to make the best of any situation without getting frustrated
• How to improve your mental, emotional, and physical health just by altering your immediate surrounding
• How to slow down even in chaos

The Art of Hygge is practical steps into changing your life forever. However, it is not for you alone. It is much more.

If you find it hard to relax, and it is affecting your job, relationship, and family life, it is the time!

Get a copy today of The Art of Hygge and imbibe in the act of calmness and serenity easily.

This self-guide was put together by John Ward as a personal re-discovery process to restoring our center of focus.

Do not let life overwhelm you; inject some serenity with practical steps.

Buy now.

©2020 John Ward (P)2020 John Ward

Great this one.

The author a lot in but I think I would have enjoyed it even more if she had made fewer points and provided more detail on some of the key ones. I particularly liked the last chapter on creating a positive mindset.

Love it.

If you are at all interested in the concept of "hygge" you will love this book! It's very informative, a simple read, and includes solid research about happiness, and provides ideas for incorporating more hygge into your life

Relax the Hygge way.

Great hits and tips on how to relax and chill out for young and old alike be that in body or mind

Nice introduction.

good reminder of the benefits we can add to life by making small adjustments in our habits and paying attention to how we think and the choices that we make.

NICE BOOK.

I found it fun to tick off how we live it just by virtue of desert living

recommended.

I have been reading a number of books on hygge, organization and minimalism. This book was a quick read with a lot of great recommendations.

A great read that I’d definitely recommend.

Wonderful book - much more than candles and blankets - it’s about what makes you feel good.

I enjoyed learning about hygge and it’s positive e

This was a brief, yet useful introduction. I’m always trying to arrange my living spaces to promote a comforting mood, so this information will be put to hood use.

Non-Danish can hygge, too.

Having read other books on hygge by different authors, this book imparted that while the word hygge is Danish, we must discover how to bring ourselves into our very own niche of calm and comfort.

Inspiring book.

Inspiring to enjoy life for ourselves and people around, also to rethink if we are going through our days meaningless