-
Hygge
- How to Be Happy and Healthy in Your Daily Life. Discovering the Danish Art of Coziness and Happiness
- Narrado por: Lauren Gobes
- Duración: 3 h y 38 m
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Resumen del Editor
Would you like to feel free of stress, anxiety, unnecessary bad feelings, and negative emotions? Have you ever thought about changing your lifestyle, the way you act, and the way you think? Maybe, you already heard about the hygge lifestyle and had some thoughts about giving it a try?
Be it either case, I am more than happy to assist you in this journey through Hygge: How to Be Happy and Healthy in Your Daily Life. Discovering the Danish Art of Coziness and Happyness.
"Hygge" is a Danish word used when recognizing a trend or moment, regardless of whether or not it spent together with company, either indoors or outdoors, rare or habitual as cozy, beguiling, or unique. It really only requires cognizance, specific gradualness, as well as the capacity to become available, understand, and appreciate the present. In this audiobook, I briefly explain the benefits, basics, and details of this lifestyle.
Most people these days live with very little or no changes in their lifestyle. If they decide to change something, they change one thing at the time, for example, diet. Sometimes, women like to join dancing classes; some people start exercising. It is really difficult to combine all these different things together consciously.
My mission, while creating this book, was to take a lifestyle that covers everything, from nutrition to exercise, from home care to cooking, from carrier to relationship, so you don’t need to spend an unbelievable amount of time doing research and trying to put together the perfect lifestyle guide. This audiobook will do that for you and explain every aspect in a very simple way, so everybody can understand it.
Take a look at just a few things you will get learn from this audiobook:
- Definition of hygge
- The roots of Danish hygge
- Hygge in Denmark
- The most effective method for hygge
- Tips for layering
- Comfortable hygge bedtime rituals to try tonight
- Step-by-step instructions to have a hygge lifestyle
- And many, many more...
Well, you won't know, unless you try it!
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Wabi Sabi
- Japanese Wisdom for a Perfectly Imperfect Life
- De: Beth Kempton
- Narrado por: Beth Kempton
- Duración: 5 h y 17 m
- Versión completa
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General4.5 out of 5 stars 309
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Narración:4.5 out of 5 stars 267
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Historia4.5 out of 5 stars 268
The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
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4 out of 5 stars
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Wouldn’t get it if have to pay a full credit
- De Nik L. en 10-04-21
De: Beth Kempton
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The Moneyless Man
- A Year of Freeconomic Living
- De: Mark Boyle
- Narrado por: David Thorpe
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 98
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Narración:4.5 out of 5 stars 87
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Historia4.5 out of 5 stars 87
Imagine a year without spending - or even touching - money. Former businessman Mark Boyle did just that and here is his extraordinary story. Going back to basics and following his own strict rules, Mark learned ingenious ways to eliminate his bills and discovered that good friends are all the riches you need.
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4 out of 5 stars
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In a word, preachy
- De Bob en 05-27-19
De: Mark Boyle
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The Cottage Fairy Companion
- A Cottagecore Guide to Slow Living, Connecting to Nature, and Becoming Enchanted Again
- De: Paola Merrill
- Narrado por: Paola Merrill
- Duración: 2 h y 8 m
- Versión completa
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General5 out of 5 stars 33
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Narración:5 out of 5 stars 33
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Historia5 out of 5 stars 33
The Cottage Fairy Companion is your accessible and beautiful guide to mindful living. It teaches the fundamentals of cottagecore style through the practices of The Cottage Fairy’s daily life.
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5 out of 5 stars
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Gentle soul
- De Jacqueline Gonzalez en 12-08-22
De: Paola Merrill
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Lightly
- How to Live a Simple, Serene & Stress-Free Life
- De: Francine Jay
- Narrado por: Casey Turner
- Duración: 5 h y 23 m
- Versión completa
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General4 out of 5 stars 594
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Narración:4.5 out of 5 stars 527
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Historia4 out of 5 stars 518
What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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2 out of 5 stars
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Good message, too repetitive
- De Amazon Customer en 05-30-19
De: Francine Jay
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Lessons from Madame Chic
- 20 Stylish Secrets I Learned While Living in Paris
- De: Jennifer L. Scott
- Narrado por: Amy Rubinate
- Duración: 5 h y 42 m
- Versión completa
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General4.5 out of 5 stars 861
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Narración:4 out of 5 stars 741
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Historia4.5 out of 5 stars 739
Each chapter of Lessons from Madame Chic reveals a valuable secret Jennifer learned in Paris - tips you can incorporate into your own life, no matter where you live or the size of your budget. Embracing the classically French aesthetic of quality over quantity, aspiring Parisiennes will learn to master the art of eating (deprive yourself not), dressing (the 10-item wardrobe), grooming (le no-makeup look), and living à la française.
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5 out of 5 stars
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I WILL BE READING (NOT LISTENING) TO THE SERIES
- De Kindle Customer en 07-24-17
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What the Most Successful People Do on the Weekend
- A Short Guide to Making the Most of Your Days Off
- De: Laura Vanderkam
- Narrado por: Laura Vanderkam
- Duración: 1 h y 39 m
- Versión completa
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General4 out of 5 stars 174
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Narración:4 out of 5 stars 143
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Historia4 out of 5 stars 147
Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone. Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows how we can take control of our weekends to get necessary R&R, while also using our downtime as a springboard to a productive week.
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1 out of 5 stars
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A bloated pamphlet
- De Jen en 01-30-13
De: Laura Vanderkam
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The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- De: Kendra Adachi, Emily P. Freeman - foreword
- Narrado por: Kendra Adachi, Emily P. Freeman
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 1,347
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Narración:5 out of 5 stars 1,156
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Historia4.5 out of 5 stars 1,145
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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4 out of 5 stars
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Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
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The Art of Making Memories
- How to Create and Remember Happy Moments
- De: Meik Wiking
- Narrado por: Meik Wiking
- Duración: 4 h y 34 m
- Versión completa
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General4.5 out of 5 stars 106
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Narración:4.5 out of 5 stars 93
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Historia4.5 out of 5 stars 93
Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the "art of letting go" - why we tend to forget certain moments to make room for deeper, more meaningful ones.
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2 out of 5 stars
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Not art
- De Ched97 en 12-20-22
De: Meik Wiking
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Thrive
- Finding Happiness the Blue Zones Way
- De: Dan Buettner
- Narrado por: Michael McConnohie
- Duración: 7 h y 9 m
- Versión completa
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General4 out of 5 stars 106
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Narración:4 out of 5 stars 72
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Historia4 out of 5 stars 71
In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates contentment and what it means to thrive.
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4 out of 5 stars
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Around the world with circular reasoning
- De Andy en 05-17-11
De: Dan Buettner
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Microadventures
- Local Discoveries for Great Escapes
- De: Alastair Humphreys
- Narrado por: Alastair Humphreys
- Duración: 8 h y 21 m
- Versión completa
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General4 out of 5 stars 77
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Narración:4.5 out of 5 stars 66
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Historia4 out of 5 stars 65
So whats a microadventure? Its close to home, cheap, simple, short and 100 percent guaranteed to refresh your life. A microadventure takes the spirit of a big adventure and squeezes it into a day or even a few hours. The point of a microadventure is that you don't need lots of time and money to meet a new challenge. This practical guide is filled with ideas for microadventures for you to experience on your own or with friends and family, plus tips and advice on safety and kit.
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5 out of 5 stars
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Inspiring!
- De Peter Marshall en 10-19-19
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Bonjour, Happiness!
- Secrets to Finding Your Joie de Vivre
- De: Jamie Cat Callan
- Narrado por: Tavia Gilbert
- Duración: 6 h y 50 m
- Versión completa
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General4 out of 5 stars 70
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Narración:4 out of 5 stars 62
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Historia4 out of 5 stars 61
As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women - whether doctors, shop owners, or housewives - don't worry about being thin enough, young enough, or accomplished enough.
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5 out of 5 stars
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a delight
- De Jan Kovac en 02-28-16
De: Jamie Cat Callan
Lo que los oyentes dicen sobre Hygge
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución2 out of 5 stars
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Historia1 out of 5 stars
- ellezbuyz wize
- 07-10-20
Confused by Topic
Could not listen to an audiobook with the theme of comfort narrated in such a cold, impersonal and robotic way.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Maria Mauldin
- 02-26-20
Nice insight into the little things.
Nice insight into the little things that are important in life. Being of Danish descent, I enjoyed having a peek into a culture that nourishes close friendships and makes time to create shared experiences. Also, the concept of encouraging little indulgences, rather than seeing them as weaknesses is truly refreshing.
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