How to Heal Your Soul

Your Path to Peace of Mind (Success Mindset, Book 3)

De: Anthony Glenn

Narrado por: Frank Phillips

Duración: 1 h y 14 m

Resumen del Editor

Do you feel like something is missing, even though you have everything and should be happy?

You are not alone. There are thousands of people all over the world waking up every morning feeling empty. They fall asleep in the evening asking themselves, “Is that all? Is that everything life has to give? Why am I not happy? What's wrong with me?”

Nothing is wrong with you. Your soul is suffering. That is what is wrong. Your soul needs you, needs your attention, and needs to find a supportive friend in you.

This audiobook is here to help you heal. It is like a friend who understands you but also has the answers. This friend knows what should you do and exactly how things will get better.

So, if you want to find inner peace and heal your soul, listen to what this friend has to say. Then pick out some of the advice that best suits you and let it inspire you to begin your healing journey.

You will discover possible reasons for the suffering of your soul, including:

• Carrying the past with you, refusing to let go and leave it behind
• Unhappy upbringings and childhood traumas
• Painful events such as the end of a relationship, loss, and illness
• The suppression of emotions
• A lack of self-love
• Self-neglect
• Constantly running toward achieving your goals and chasing happiness

Here, we offer you some skills that will be useful on your way to healing your soul.

You will find out:

• How to heal your soul and find peace
• Why you should make spirituality a priority
• How to change your point of view

After all of that, by using some of the practices below, you will find your way to peace of mind. We will talk about:

• Introspection
• Self-love
• Meditation
• A healthy lifestyle
• Friendship
• Creativity
• Spending time in nature
• Art therapy
• Playing
• Affirmations
• Letting go and leaving the past behind
• Forgiving
• Creating the future
• Faith and spirituality
• How it is never too late for a happy childhood
• How to dive deep into your emotions
• Helping others
• Breaking out of your routine
• Living your life with purpose
• Recharging
• Learning from others
• Increasing your awareness
• Being grateful

All of us have faced or will face hard times in life. Here we offer some advice on how to survive:

• Loneliness
• The end of a relationship
• The loss of loved ones
• Other stressful situations

You know what is best and what path you should follow. This audiobook is here to help you discover that information again. All of the answers are already there, within you.

©2018 Anatoli Hladun (P)2018 Anatoli Hladun

Loved this audiobook.

Loved this audiobook. Very informative. Easy to follow the advice given there & helpful to my journey in life.

This audiobook is great for reassessing your life,

This audiobook is great for reassessing your life, finding peace in yourself, and just learning to let people muddle in their own crap and know when to back away.

Very helpful info

Very helpful info that gave me some direction and understanding during my transformation from a kid to an adult who is in search of peace of mind nowadays. Very clear, insightful that helps to heal the soul truly!

A must listen. Big thumbs up!

This book has totally changed my views on hard times in my life and spirituality. It is a great addition to previous Mental Hygiene: How to Change your Mind which I purchased before. I feel It changed my life for the better. Thank you for such valid books written very clearly and straightforward. A must listen. Big thumbs up!

Love this book.

How to Heal Your Soul is good support for people who are facing hard times and situations or even for those who want to become stress resistant or mentally stable person. Sometimes when nobody around and you need help, listen to this book and calm down your mind. It explains many things. When you know, many things seem easier, or you understand that you need only just some time to get things better. Everything will be good. Peace and love to everyone!

So much amazing information in this audiobook.

So much amazing information in this audiobook. Anthony gives you all the tools you need, but at the same time, doesn't pressure you to do it all RIGHT THIS SECOND or perfectly, which is great for someone like me who gets easily overwhelmed by information overload. He's very clear that any steps you take are great and you're doing just fine, wherever you're at.

Another good addition to my audiobooks library.

Another good addition to my audiobooks library. Good reference. Love Glenn's short but so kind and useful books.

Very helpful.

This audiobook has been very helpful in understanding the causes behind certain emotions and healthy ways to process them. Everyone should listen to this. Unbelievable understanding of our psyche and how it works to create our best life if we have a whole mind with all the parts working together to accompany us through life. It's totally different from other self-help books I've read and listened. Very empowering and insightful. Now that I understand what my emotions really mean, I can cope with them. I'm rooting out my bad emotional habits (most of them I wasn't even aware of). Yes, it's a big book for me, and it's thorough and has the potential to heal deep emotional scars.

This book is very useful

This book is very useful, and gives much more information than I thought it would for such kind short listening! It provides the resources for a balanced, positive approach/ connecting to the present; living with intention and with strength on many levels! The key is practicing (the book can't do that for you) and making the tools provided part of your life and routine.

Amazing.

I'm a clinical psychology student. I'm only in my first year and this audiobook explains so many things!! I love how detailed it is and the way it gives examples and ways to work things out. I'm not fluent in English and it's still very easy to understand. Definitely, recommend this audiobook to people who are going through some stress, psychological and health problems or future psychology or counseling students. I hope to see more books about different themes soon.