Guided Meditation: Learn How to Relax While Living in the Moment with Beach Hypnosis and Meditation
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Guided Meditation: Learn How to Relax While Living in the Moment with Beach Hypnosis and Meditation
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Deanna Sanders
-
De:
-
Twyla Paris
Acerca de esta escucha
This audiobook includes one 45- to 50-minute meditation session designed to help you relax while increasing mindfulness. It is a part of the Beach Hypnosis and Meditation Series.
The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven beach settings:
1. Serenity on the Beach 2. Lakefront Home Private Shore 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Rocks
This meditation can be listened to during your downtime or whenever you want to relax.
©2015 Twyla Paris (P)2015 Twyla ParisLos oyentes también disfrutaron...
-
Guided Sleep Meditation
- Fall Asleep Faster and Get Better Sleep
- De: Twyla Paris
- Narrado por: Deanna Sanders
- Duración: 3 h y 13 m
- Grabación Original
-
General4.5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 33
This guided sleep meditation will help you get a good night's sleep faster and more consistently. If you have trouble falling asleep, this practical guided meditation sleep session will guide you through how to fall asleep faster effortlessly.
-
5 out of 5 stars
-
gets me to sleep pretty quickly
- De Christie en 11-09-16
De: Twyla Paris
-
Mindfulness and Stress Reduction
- Hypnosis and Meditation for Reiki Healing, Living in the Moment, Energy Healing and Stress Relief
- De: RingTrue iHypnotic
- Narrado por: RingTrue iHypnotic
- Duración: 2 h y 50 m
- Grabación Original
-
General4.5 out of 5 stars 25
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
When left unchecked, stress can rob you of inner peace. It can cause chronic exhaustion and leave you feeling less satisfied with life. This is why it is important to actively regulate your stress levels through conscious meditation. This collection is designed to help you reduce stress through increased mindfulness and guided meditation. Scheduling downtime can be the difference between burnout and feeling rejuvenated. Allow meditation to recharge your spirit and revitalize your soul.
-
5 out of 5 stars
-
Effective!
- De Dana en 04-15-18
-
Guided Imagery for Pain Relief
- Self-Healing Meditations for Headaches, Back Pain, Muscle Pain, Stomach Aches, Fever, and Bone Injury
- De: Shivani Batra
- Narrado por: Julie John
- Duración: 3 h y 14 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective. Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.
-
5 out of 5 stars
-
Loving it!
- De Betty R. Hall en 05-15-21
De: Shivani Batra
-
Portion Control and Workout Motivation Bundle
- Hypnosis Meditations to Develop Healthy Habits, Effortlessly Eat Less, Stay Active and Stay Fit for Life
- De: Rewire the Brain Hypnosis
- Narrado por: Rewire the Brain Hypnosis
- Duración: 4 h y 37 m
- Grabación Original
-
General4.5 out of 5 stars 25
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
The only natural way to lose weight is to eat healthy portions and exercise regularly. If you lack the motivation to do develop either of these habits, this hypnosis bundle can help fuel your passion for healthy eating and consistent exercise. Your body already wants these healthy changes. It is now time to rewire your subconscious to want the same.
-
5 out of 5 stars
-
amazing for portion control
- De Jacqualine en 04-16-18
-
Fear of Flying
- Feel Relaxed Before and During Your Flight with Hypnosis via Relaxing Rain Hypnosis and Meditation
- De: Zeta May
- Narrado por: Kay Blackburn
- Duración: 3 h y 31 m
- Grabación Original
-
General4.5 out of 5 stars 22
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
A fear of flying does not have to stop you from having a relaxing and even enjoyable flight. This hypnosis is designed to help you relax before or during your flight, calming any anxieties and helping you feel at peace about flying. This audiobook contains one 22-minute neuro-linguistic programming hypnosis with seven different background options. It is a part of the Relaxing Rain Hypnosis and Meditation Series.
-
5 out of 5 stars
-
super helpful
- De Cassandra en 05-05-18
De: Zeta May
-
Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- De: Calm Mind
- Narrado por: Anthony
- Duración: 13 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:3.5 out of 5 stars 3
-
Historia5 out of 5 stars 3
Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.
-
1 out of 5 stars
-
Beware Saliva ASMR
- De Chase Armayor en 11-22-21
De: Calm Mind
-
Guided Sleep Meditation
- Fall Asleep Faster and Get Better Sleep
- De: Twyla Paris
- Narrado por: Deanna Sanders
- Duración: 3 h y 13 m
- Grabación Original
-
General4.5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 33
This guided sleep meditation will help you get a good night's sleep faster and more consistently. If you have trouble falling asleep, this practical guided meditation sleep session will guide you through how to fall asleep faster effortlessly.
-
5 out of 5 stars
-
gets me to sleep pretty quickly
- De Christie en 11-09-16
De: Twyla Paris
-
Mindfulness and Stress Reduction
- Hypnosis and Meditation for Reiki Healing, Living in the Moment, Energy Healing and Stress Relief
- De: RingTrue iHypnotic
- Narrado por: RingTrue iHypnotic
- Duración: 2 h y 50 m
- Grabación Original
-
General4.5 out of 5 stars 25
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
When left unchecked, stress can rob you of inner peace. It can cause chronic exhaustion and leave you feeling less satisfied with life. This is why it is important to actively regulate your stress levels through conscious meditation. This collection is designed to help you reduce stress through increased mindfulness and guided meditation. Scheduling downtime can be the difference between burnout and feeling rejuvenated. Allow meditation to recharge your spirit and revitalize your soul.
-
5 out of 5 stars
-
Effective!
- De Dana en 04-15-18
-
Guided Imagery for Pain Relief
- Self-Healing Meditations for Headaches, Back Pain, Muscle Pain, Stomach Aches, Fever, and Bone Injury
- De: Shivani Batra
- Narrado por: Julie John
- Duración: 3 h y 14 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective. Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.
-
5 out of 5 stars
-
Loving it!
- De Betty R. Hall en 05-15-21
De: Shivani Batra
-
Portion Control and Workout Motivation Bundle
- Hypnosis Meditations to Develop Healthy Habits, Effortlessly Eat Less, Stay Active and Stay Fit for Life
- De: Rewire the Brain Hypnosis
- Narrado por: Rewire the Brain Hypnosis
- Duración: 4 h y 37 m
- Grabación Original
-
General4.5 out of 5 stars 25
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
The only natural way to lose weight is to eat healthy portions and exercise regularly. If you lack the motivation to do develop either of these habits, this hypnosis bundle can help fuel your passion for healthy eating and consistent exercise. Your body already wants these healthy changes. It is now time to rewire your subconscious to want the same.
-
5 out of 5 stars
-
amazing for portion control
- De Jacqualine en 04-16-18
-
Fear of Flying
- Feel Relaxed Before and During Your Flight with Hypnosis via Relaxing Rain Hypnosis and Meditation
- De: Zeta May
- Narrado por: Kay Blackburn
- Duración: 3 h y 31 m
- Grabación Original
-
General4.5 out of 5 stars 22
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
A fear of flying does not have to stop you from having a relaxing and even enjoyable flight. This hypnosis is designed to help you relax before or during your flight, calming any anxieties and helping you feel at peace about flying. This audiobook contains one 22-minute neuro-linguistic programming hypnosis with seven different background options. It is a part of the Relaxing Rain Hypnosis and Meditation Series.
-
5 out of 5 stars
-
super helpful
- De Cassandra en 05-05-18
De: Zeta May
-
Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- De: Calm Mind
- Narrado por: Anthony
- Duración: 13 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:3.5 out of 5 stars 3
-
Historia5 out of 5 stars 3
Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.
-
1 out of 5 stars
-
Beware Saliva ASMR
- De Chase Armayor en 11-22-21
De: Calm Mind
-
Spiritual Healing
- Practice Energy Healing, Increase Mindfulness and Conduct an Energy Body Scan
- De: InnerPeace Productions
- Narrado por: InnerPeace Productions
- Duración: 2 h y 57 m
- Grabación Original
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Checking in with your body through meditation can help you ease stress, increase awareness of your true state of mind and help you feel more connected to your body. This collection is designed to help you reconnect with and heal your body and mind through guided imagery and mindfulness. Reconnecting with your inner self will make you more aware, more balanced and more relaxed.
-
5 out of 5 stars
-
Soothing and enlightening, nice techniques
- De Elaine en 10-27-16
-
Moving Forward: Hypnosis Meditation to Let Go of the Past, Move On and Live in the Now
- De: Hypnosion
- Narrado por: Hypnosion
- Duración: 2 h y 46 m
- Grabación Original
-
General4.5 out of 5 stars 30
-
Narración:4.5 out of 5 stars 29
-
Historia4.5 out of 5 stars 29
This collection of meditation and hypnosis sessions is designed to help you gently let go of the past and live in the present moment. This audiobook is an aid for healing through present moment awareness while actively releasing past wounds.
-
5 out of 5 stars
-
Yes, good one
- De Brent en 08-21-18
De: Hypnosion
-
Mindfulness Meditation for Beginners: Learn to Meditate and Become More Mindful with Guided Meditation, Self Hypnosis, Affirmations, Guided Imagery and Relaxation Techniques
- De: Mind Training Coach
- Narrado por: Mind Training Coach
- Duración: 8 h y 12 m
- Grabación Original
-
General4 out of 5 stars 201
-
Narración:4.5 out of 5 stars 182
-
Historia4.5 out of 5 stars 180
Learning to meditate can be as easy as pressing play. This meditation bundle guides you through easy meditations that will leave you feeling relaxed, rejuvenated, and more at peace. They can be used during any part of the day and are each about 15 to 20 minutes long.
-
5 out of 5 stars
-
Incredible meditation mix
- De Cassandra en 05-28-17
-
Stress Management
- Guided Meditation for Beginners on How to Relieve Stress
- De: Richard Harris
- Narrado por: Christina Regler
- Duración: 1 h y 4 m
- Grabación Original
-
General4.5 out of 5 stars 19
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
On a weekly basis, we are bombarded with never-ending to-do lists, responsibilities, and chores. Taking a break from the hustle and bustle of everyday life is a must if you want to keep your sanity. Meditation is a great way to shut the outside world out for a while and focus on your inner universe. This meditation session is designed to calm your inner world and provide refuge from the daily grind.
-
5 out of 5 stars
-
Effective, helpful and soothing
- De Genevieve en 09-26-15
De: Richard Harris
-
Be Your Best
- Overcome Fear, Stop Procrastinating, Rewire Your Brain and Create Positive Change with Hypnosis and Meditation
- De: RingTrue iHypnotic
- Narrado por: RingTrue iHypnotic
- Duración: 1 h y 23 m
- Grabación Original
-
General4.5 out of 5 stars 30
-
Narración:4.5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Becoming your best self is an evolving process, because you are an evolving being. This collection is designed to restructure your thought patterns, making you more resilient, more productive and better at whatever you choose to do. As the Chinese proverb goes, the best time to plant a tree was 20 years ago. The second best time is now. Don't wait any longer to become what you were always meant to be.
-
5 out of 5 stars
-
Wonderful daily motivation
- De Anna en 09-24-17
-
Mindfulness Therapy: Guided Meditation and Self Hypnosis to Become More Mindful
- De: Mind Training Coach
- Narrado por: Mind Training Coach
- Duración: 9 h y 53 m
- Grabación Original
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
This is a meditation bundle designed to help you increase inner peace, become more mindful in everyday life, relieve stress, and reduce the negative effects of anxiety.
-
5 out of 5 stars
-
Excellent mindfulness techniques
- De Olga en 10-15-16
-
Third Eye Meditation
- Open the Third Eye with Guided Meditation, Mindfulness Exercises, and Relaxation Music
- De: Zhen Kung
- Narrado por: Lloyd Rosentall
- Duración: 1 h y 8 m
- Grabación Original
-
General4.5 out of 5 stars 29
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Opening the third eye can lead to enlightenment, insight, improved intuition, and epiphanies. This meditation session is intended to help you open the third eye through guided meditation that focuses on mindfulness.
-
5 out of 5 stars
-
Amazing meditation, helped me gain insight
- De Erin Parker en 10-03-15
De: Zhen Kung
-
Mindfulness Meditation for Beginners
- Guided Meditation Bundle to Learn How to Meditate, Practice Mindfulness and Increase Inner Peace with Meditation Techniques and Guided Imagery
- De: Mindfulness Meditations
- Narrado por: Mindfulness Meditations
- Duración: 4 h y 30 m
- Grabación Original
-
General4.5 out of 5 stars 28
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 23
In this increasingly hectic world, it is more important than ever to slow down and get centered. Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation bundle is intended to increase inner peace with specialized meditation techniques.
-
5 out of 5 stars
-
Easy way to practice mindfulness
- De Cassandra en 05-27-17
-
Declutter Your Mind
- Guided Meditation Collection for a Stress Free Life and Increased Inner Peace via Morning Meditation and Hypnosis
- De: SereneDream Studios
- Narrado por: SereneDream Studios
- Duración: 4 h y 26 m
- Grabación Original
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Happiness is a choice and it comes from making this choice a priority. In order to cultivate happiness, it is important to first regulate our emotions. An effective way to do this is to create a quiet place within ourselves through guided meditation, so that we may sort out and address our true feelings. This collection is designed to help you create that quiet space within you and accept whatever comes up.
-
5 out of 5 stars
-
Wonderful way to clear the mind and recharge
- De Irene D. Phillips en 11-24-16
-
Reiki Healing
- Heal Your Life with Energy Healing, Guided Imagery, and Guided Meditation
- De: Lexie Hay
- Narrado por: Alex Q. Huffman
- Duración: 1 h y 17 m
- Grabación Original
-
General4 out of 5 stars 53
-
Narración:4 out of 5 stars 49
-
Historia4 out of 5 stars 47
Reiki healing is a way to channel your own energy to heal your body. This method uses guided meditation and guided imagery to help you feel more relaxed, balanced, centered, peaceful, and happy. The benefits of meditation, particularly reiki healing, include lowered blood pressure, lowered stress hormones, reduced stress, and an improved mood. This audiobook takes you through a basic reiki therapy session, which will help you feel more relaxed and at peace.
-
5 out of 5 stars
-
Felt a Difference after One Session
- De Susie Beach en 05-20-15
De: Lexie Hay
-
Breathing Techniques for Anxiety
- Guided Meditation and Self Hypnosis for Anxiety Relief, Stress Management, Emotional Well Being and Increased Mindfulness
- De: Emotional Health Techniques
- Narrado por: Emotional Health Techniques
- Duración: 5 h y 44 m
- Grabación Original
-
General4.5 out of 5 stars 26
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
This is a meditation bundle designed to relieve anxiety, reduce stress, increase emotional resilience, and help you practice mindfulness. Anxiety can keep you from enjoying your life and getting the peace you need to stay centered. If left unchecked, it can destroy your inner calm, make you worried, and keep you in a whirlwind of negative emotions. This meditation bundle is for those who would like to minimize the impact of anxiety and stress.
-
5 out of 5 stars
-
Wonderful for anxiety and relaxation
- De Cassandra en 02-26-17
-
Spiritual Cleanse: Detox the Mind, Body and Spirit with Hypnosis
- De: Dr. William White
- Narrado por: Ruby M. Frost
- Duración: 1 h y 8 m
- Grabación Original
-
General4.5 out of 5 stars 44
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 36
You may have heard how great detoxing your body can be for your health, but the same can be said about detoxing your mind. A spiritual cleanse that detoxes the mind, body, and soul can help to heal emotional wounds, declutter the mind, and clear away accumulated baggage. This session is designed to guide you through a spiritual detox - one where you can unload your troubles, declutter, unwind, and let go of any negative emotions.
-
5 out of 5 stars
-
This was a purifying experience
- De Cassandra en 11-08-16