Guided Meditation Bundle
Mindfulness Meditations for Living in the Moment and Increasing Happiness
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Guided Meditation Bundle
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Mindfulness Meditations
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It can be difficult to squeeze meditation classes into a busy schedule, leaving many would-be meditators without an instructor to guide them through the process. The meditation bundle is intended to replace meditation classes. Now, you can have a guided meditation session whenever it is most convenient for you.
This bundle includes the following meditation audiobooks:
- Guided Meditation for Living in the Moment
- Guided Meditation for Mindfulness and Clarity
- Mindfulness Meditation: Learn How to Be Happy Living in the Moment
- Guided Meditation: Learn How to Relax While Living in the Moment
This bundle will help you:
- Meditate anytime, anywhere
- Live in the moment
- Feel happy and relaxed
- Find peace of mind
- Learn how to feel happiness on command
Enjoy the benefits of living mindfully and in the moment. Learn how to focus your attention, calm the mind, and relax the body through meditation.
©2015 Mindfulness Meditations (P)2015 Mindfulness MeditationsLos oyentes también disfrutaron...
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Mindfulness Meditation for Beginners
- Guided Meditation Bundle to Learn How to Meditate, Practice Mindfulness and Increase Inner Peace with Meditation Techniques and Guided Imagery
- De: Mindfulness Meditations
- Narrado por: Mindfulness Meditations
- Duración: 4 h y 30 m
- Grabación Original
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General4.5 out of 5 stars 28
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 23
In this increasingly hectic world, it is more important than ever to slow down and get centered. Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation bundle is intended to increase inner peace with specialized meditation techniques.
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Mindfulness and Stress Reduction
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- De: RingTrue iHypnotic
- Narrado por: RingTrue iHypnotic
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When left unchecked, stress can rob you of inner peace. It can cause chronic exhaustion and leave you feeling less satisfied with life. This is why it is important to actively regulate your stress levels through conscious meditation. This collection is designed to help you reduce stress through increased mindfulness and guided meditation. Scheduling downtime can be the difference between burnout and feeling rejuvenated. Allow meditation to recharge your spirit and revitalize your soul.
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Guided Meditation: Learn How to Relax While Living in the Moment
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- Narrado por: Deanna Sanders
- Duración: 1 h y 5 m
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General4.5 out of 5 stars 28
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 23
In this increasingly hectic world, it is more important than ever to slow down and get centered. Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation bundle is intended to increase inner peace with specialized meditation techniques.
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5 out of 5 stars
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General4.5 out of 5 stars 25
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
When left unchecked, stress can rob you of inner peace. It can cause chronic exhaustion and leave you feeling less satisfied with life. This is why it is important to actively regulate your stress levels through conscious meditation. This collection is designed to help you reduce stress through increased mindfulness and guided meditation. Scheduling downtime can be the difference between burnout and feeling rejuvenated. Allow meditation to recharge your spirit and revitalize your soul.
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5 out of 5 stars
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Effective!
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Guided Meditation: Learn How to Relax While Living in the Moment
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- Narrado por: Deanna Sanders
- Duración: 1 h y 5 m
- Grabación Original
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 18
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Historia4.5 out of 5 stars 19
This guided meditation session is meant to help you stay in the present moment, relieve stress, boost happiness, find peace, and feel centered. It is a natural and easy way to feel more peace of mind throughout your day or evening.
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5 out of 5 stars
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Perfect for Relaxing and Finding Your Center
- De Patti Lewis en 04-23-15
De: Twyla Paris
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Guided Imagery for Pain Relief
- Self-Healing Meditations for Headaches, Back Pain, Muscle Pain, Stomach Aches, Fever, and Bone Injury
- De: Shivani Batra
- Narrado por: Julie John
- Duración: 3 h y 14 m
- Versión completa
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General5 out of 5 stars 49
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective. Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.
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3 in 1: Guided Imagery Meditation Mastery
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General5 out of 5 stars 31
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Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
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General4.5 out of 5 stars 15
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Narración:3.5 out of 5 stars 3
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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.
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Spiritual Healing
- Practice Energy Healing, Increase Mindfulness and Conduct an Energy Body Scan
- De: InnerPeace Productions
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General5 out of 5 stars 18
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Checking in with your body through meditation can help you ease stress, increase awareness of your true state of mind and help you feel more connected to your body. This collection is designed to help you reconnect with and heal your body and mind through guided imagery and mindfulness. Reconnecting with your inner self will make you more aware, more balanced and more relaxed.
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5 out of 5 stars
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Soothing and enlightening, nice techniques
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Fear of Flying
- Feel Relaxed Before and During Your Flight with Hypnosis via Relaxing Rain Hypnosis and Meditation
- De: Zeta May
- Narrado por: Kay Blackburn
- Duración: 3 h y 31 m
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General4.5 out of 5 stars 22
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Narración:4.5 out of 5 stars 22
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Third Eye Meditation
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- De: Zhen Kung
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Opening the third eye can lead to enlightenment, insight, improved intuition, and epiphanies. This meditation session is intended to help you open the third eye through guided meditation that focuses on mindfulness.
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5 out of 5 stars
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Amazing meditation, helped me gain insight
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Guided Meditation for Living in the Moment
- De: Lisa Rogers
- Narrado por: L. B. Rose
- Duración: 1 h y 8 m
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 21
If you want to learn how to relax, how to be happy, and how to practice mindfulness meditation - this audiobook will help you achieve that.
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5 out of 5 stars
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Very Impressive Guided Meditation Session
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Moving Forward: Hypnosis Meditation to Let Go of the Past, Move On and Live in the Now
- De: Hypnosion
- Narrado por: Hypnosion
- Duración: 2 h y 46 m
- Grabación Original
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 29
This collection of meditation and hypnosis sessions is designed to help you gently let go of the past and live in the present moment. This audiobook is an aid for healing through present moment awareness while actively releasing past wounds.
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5 out of 5 stars
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Yes, good one
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De: Hypnosion
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Meditation for Beginners Bundle
- Guided Meditations to Relieve Stress and Increase Inner Peace with Guided Imagery, Breathing Techniques, Mindfulness Exercises and Relaxation Techniques
- De: Meditation Guru
- Narrado por: Meditation Guru
- Duración: 4 h y 40 m
- Grabación Original
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General4.5 out of 5 stars 55
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Narración:4.5 out of 5 stars 50
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Historia4.5 out of 5 stars 48
This Meditation for Beginners Bundle includes guided meditations for stress relief, increased inner peace, reduced anxiety, and an overall increase in positive feelings. Life can be a hectic experience, which is why it is important to take care of your mental, physical, and emotional health. The meditation techniques within these audiobooks can be used any time you need to relieve stress or reduce anxiety.
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5 out of 5 stars
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Great set of meditations
- De Zella en 12-10-15
De: Meditation Guru
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Fall Asleep Faster
- Induce Deep Relaxation, Relieve Stress and Get Better Sleep
- De: QuietZen Studios
- Narrado por: QuietZen Studios
- Duración: 6 h y 15 m
- Grabación Original
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General5 out of 5 stars 28
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Narración:5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
Falling asleep is becoming more of a challenge for many individuals due to stress and mounting daily responsibilities. This collection is designed to help you unwind from the day so that you can more easily fall asleep when you are ready. Quality sleep is an important part of a healthy lifestyle and can be the difference between having low energy or feeling energetic, alert and ready for the day. Listen to this collection before bed or on a low volume setting during sleep.
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5 out of 5 stars
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puts you in a peaceful zen like state
- De Lois G. S. en 10-27-16
De: QuietZen Studios
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Mindfulness Meditation for Beginners: Learn to Meditate and Become More Mindful with Guided Meditation, Self Hypnosis, Affirmations, Guided Imagery and Relaxation Techniques
- De: Mind Training Coach
- Narrado por: Mind Training Coach
- Duración: 8 h y 12 m
- Grabación Original
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General4 out of 5 stars 201
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Narración:4.5 out of 5 stars 182
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Historia4.5 out of 5 stars 180
Learning to meditate can be as easy as pressing play. This meditation bundle guides you through easy meditations that will leave you feeling relaxed, rejuvenated, and more at peace. They can be used during any part of the day and are each about 15 to 20 minutes long.
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5 out of 5 stars
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Incredible meditation mix
- De Cassandra en 05-28-17
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How to Meditate
- Relieve Stress, Reduce Anxiety and Increase Mindfulness with Guided Meditation, Self Hypnosis, Affirmations, Mindfulness Exercises and Guided Imagery
- De: Mind Training Coach
- Narrado por: Mind Training Coach
- Duración: 10 h y 40 m
- Grabación Original
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General4 out of 5 stars 60
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Narración:4.5 out of 5 stars 51
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Historia4.5 out of 5 stars 54
This is a meditation bundle designed to provide stress relief while increasing mindfulness through guided meditation and guided imagery. It is great for beginners and those who would like quick and easy meditation sessions.
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5 out of 5 stars
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the variety is nice and narration is pleasant
- De Annmarie en 01-28-16
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Dealing with Stress: Hypnosis for Stress Relief, Stress Management and Anxiety Relief
- De: Dr. William White
- Narrado por: Ruby M. Frost
- Duración: 1 h y 9 m
- Grabación Original
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 25
You can take back your life and choose how to respond to stressful situations. By responding to stress instead of reacting to it, you can control your emotions instead of letting your emotions control you. This hypnosis session is designed to help you cope with stress in a healthy, positive way.
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5 out of 5 stars
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Perfect
- De Brent en 08-02-18
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Mindfulness Meditation for Beginners
- Learn to Meditate with Mindfulness Exercises, Guided Imagery, Relaxation Techniques and Guided Meditation
- De: Motivation Coach
- Narrado por: Motivation Coach
- Duración: 5 h y 43 m
- Grabación Original
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 24
Meditation is an easy way to let go of daily stress, unwind, and refresh your mind. This bundle includes a beginner's meditation and an oasis meditation that will help transport you to a blissful world made just for you. Each meditation is 15 to 20 minutes long.
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5 out of 5 stars
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Easy to Follow and Quick to Relax You
- De Betty Chen en 01-28-16
De: Motivation Coach
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Meditation for Beginners
- Relieve Stress with Mindfulness Meditation and Breathing Techniques
- De: M. K. Brown
- Narrado por: Alex Q. Huffman
- Duración: 1 h y 20 m
- Versión completa
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General4 out of 5 stars 58
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Narración:4 out of 5 stars 54
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Historia4 out of 5 stars 55
This guided meditation audiobook is for beginners who wish to learn how to relieve stress and practice mindful meditation. The audiobook takes you through meditation techniques for relieving stress via breathing techniques and other practical ways to relax the body. Life can be a hectic experience, which is why it is important to take care of your mental, physical, and emotional health. The meditation techniques within this session can be used any time you need to relieve stress or reduce anxiety.
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5 out of 5 stars
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awesome way to practice meditation easily
- De Cassandra en 11-23-16
De: M. K. Brown
Lo que los oyentes dicen sobre Guided Meditation Bundle
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ashley Landry
- 04-20-17
Everything you need in a meditation bundle
What made the experience of listening to Guided Meditation Bundle the most enjoyable?
The music, meditations and narration
Any additional comments?
I love that this bundle has different types of meditations and that there is no particular order they need to be listened to. Great narrations and easy meditations that relax you with very little effort.
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esto le resultó útil a 27 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sarah Bagley
- 12-16-15
enjoyed every chapter
Any additional comments?
I enjoyed every audiobook (or 'chapter', as the title names don't show up in the Audible player) in this series. It has everything needed for a great meditation session no matter your mood. The music is serene (I liked most of it), the narration is calming and the meditations are simple but powerful. Great mix and easy on the ears.
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Has calificado esta reseña.
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esto le resultó útil a 31 personas