Guided Meditations To Promote Successful Surgery

De: Belleruth Naparstek

Narrado por: Belleruth Naparstek

Belleruth Naparstek's guided imagery surgery preparation audio program of soothing words is scored with calming music by Steven Mark Koh. The audio guides how to get ready for surgery by imagining a successful, safe and comfortable operation and recovery, complete with guided imagery suggestions and images of all the desired outcomes, including reduced bleeding, lower use of pain medication and fast mending with minimal discomfort. Here's the track list:DISC ONE1. Introduction (6:2)2. Guided imagery (14:12)3. Affirmations (19:59)DISC TWO1. Music (51:58)Ideal for hip surgery recovery and shoulder surgery recovery, this highly acclaimed mind-body meditation is particularly helpful for the more difficult and extended process of recovery from knee surgery. A separate music track can be played in the O.R., and the affirmations track focuses on healing during the recovery period. Listen to a sample of this surgery meditation, or read the reviews, to see why the Mayo Clinic, Columbia Presbyterian, Johns Hopkins, UCSF and hundreds of other hospitals and U.S. military installations use this program worldwide with such confidence and success. (81 min.)

If you are having surgery, try this

One of the best recordings of guided meditation, visualization, and affirmations, for those preparing for, undergoing, or healing after surgery.

Wonderful with one caveat

This is overall a supportive and helpful experience for me as I prepare for surgery and I’m grateful to have found it. I do hope that it can be updated in the future to eliminate references to God and angels, so that it can feel inclusive for people of all beliefs and nonbelief — to me this felt like a blind spot and it’s my one hesitation about recommending it to my own friends and clients who are Buddhist, atheist, Hindu, etc. The final meditation actually concludes with God.

Fabulous Support Pre/Post surgery

Hands down an important part of pre surgery preparation and post surgery healing. I have listened to this for every surgery and it’s a phenomenal support. Easier surgery and faster healing. Body, Mind, Soul are partners. Highly recommend.

Wonderful

Really enjoying this! Recommended by my pain psychologist. Easy voice, lovely guided imagery, listening daily easily. Wish there were more from bellerith on pre op.

Helped SO much before, during, and after surgery!

Love this audiobook because it helped me so much with keeping blood pressure under control and anxiety under control before, during, and after my surgery!!!! - I highly recommend!