Getting Unstuck

A Practical Guide to Executive Functioning for Adults with ADHD

De: Maya Westbook

Narrado por: Nathaniel Saxon

Feeling stuck? It’s not your fault. Getting Unstuck is a compassionate and practical guide for adults with ADHD who struggle with executive functioning. Whether you’re overwhelmed by daily tasks, paralyzed by procrastination, or constantly battling distractions, this book offers clear, real-world strategies to help you regain control.

Learn how to:

• Plan and organize effectively
• Start and complete tasks without burnout
• Manage time, stress, and emotional triggers
• Build habits that stick
• Leverage technology and support systems

With science-backed insights and actionable tools, Getting Unstuck helps you create a life that works with your brain, not against it. You’re not lazy. You’re not broken. You’re just stuck. Let’s change that—one small step at a time.

©2025 Maya Westbrook (P)2025 Maya Westbrook

Information

Was painful to listen to this narrator. Too many big words all running together. sounds like a robot.

AI generated babble. Don’t waste your money.

Total ripoff
Audible shouldn’t even be offering the book.
AI generated, filled wth buzz words.

manageable strategies so great

I appreciated how the author explains your brain instead of against it makes the advice feel sustainable and encouraging. practical guidance without making you feel inadequate and build confidence one step at a time.

I know what I have.

"It's crucial to understand _______." "You must _______."

"Have to create strategies..."

Yeah. I know. I don't to be told by yet another dogooder knowingly to tell mevwhat I need to have and be.

tell me HOW. Even a suggestion would be an improvement.

And kudos for emphasizing your dictate for one of the symptoms I struggle with.

This thing is a waste of time and insulting to boot. Don't bother. We all know this stuff. There's not one suggestion. Just, "Your brain works like this, so you have to come up with ways to fix yourself."

Warm and practical—truly uplifting!

I picked up Getting Unstuck because I often find myself overwhelmed by daily tasks, especially with ADHD. This audiobook felt like someone finally understood—not judgment, but genuine support. Maya Westbrook’s advice is crystal clear and deeply compassionate, offering real, actionable steps to tackle procrastination, overwhelm, and burnout. The idea that "you’re not lazy—you’re just stuck" resonated so powerfully. It gave me hope and tools to move forward—not by overhauling everything at once, but by taking meaningful, manageable steps. Absolutely a must-listen for anyone feeling stuck in life’s chaos.