Courageous New Dawn: Mastering Your Mindset

Understanding Anxiety Learning to Thrive with Fear in an Ever-Changing World

De: Common Sense Factor, Peter Last

Narrado por: Shania Lynn

Previously published as Courageous New Dawn: Mastering Your Mindset, Overcoming Fear, Conquering Anxiety and Thriving in a Post-Pandemic World by Common Sense Factor & Peter Last

Don't Just Survive Post-Pandemic—Thrive! This Is Your Guide to Mindset Mastery

It's completely valid to still feel a bit lost, a bit disoriented, and a bit overwhelmed post-Covid. In fact, 40% of US adults have reported feeling the same. But what if you could turn your anxieties and fears into stepping stones toward personal growth? This therapeutic guide takes you on a transformative journey from post-pandemic stress to a resilient, empowered mindset, helping you overcome your fears and equipping you with the tools to thrive in this new normal.

Inside, you’ll discover how to:

• Unmask the phantom of the pandemic: delve into the underlying psychological impacts and unearth the emotional toll of the past few years
• Weather the storm with strategies to navigate the new normal
• Crack the code of negative thought patterns: recognize, understand, and dismantle these mental traps
• Identify, assess, and reshape your deep-seated perspectives for a power-packed life
• Embrace the zen: discover mindfulness, cultivate present-moment awareness, and seamlessly weave this practice into your daily life
• Wrestle down procrastination: decode its psychology, conquer it with effective planning, and amp up your motivation for unyielding action
• Turn fear on its head: reframe fear, worry, and anxiety as allies, develop robust coping strategies, and harness them for resilience and growth
• Keep the ball rolling: learn the secrets to sustaining growth, instilling consistent habits, and relishing the journey of learning
• Revel in your metamorphosis: celebrate your transformation journey, embrace gratitude and joy, and set your sights on new heights
• And much more.

This isn't just about surviving—it's about thriving.

Take the first step toward your brave new dawn: Buy this audiobook now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Husky Prism Ltd. DBA Common Sense Factor (P)2025 Husky Prism Ltd. DBA Common Sense Factor

Navigate the New Normal

So, like many of us, I've been wrestling with that post-Covid fog—feeling a bit lost, a tad overwhelmed. But guess what? This guide is like a friendly GPS for navigating the new normal. It's not just about survival; it's like having a personal coach, helping you unmask the lingering effects of the pandemic, reshape your thoughts, and turn fears into allies on this journey of growth.

This audiobook was better than i imagined

This was a great audiobook, essential for anyone struggling to navigate the new normal and overcome post-pandemic stress. The narrator has a nice soft voice. The author provides practical tools and techniques to help listeners turn their anxieties and fears into stepping stones toward personal growth. The audiobook takes listeners on a transformative journey, equipping them with an empowered mindset. As I was listening you asked yourself if your situation in life was a rational or irrational thought. It covers a range of topics, including unmasking the psychological impacts of the pandemic, navigating the new normal, and identifying and dismantling negative thought patterns. Listeners will also learn how to cultivate mindfulness, develop effective planning strategies to overcome procrastination, and reframe fear, worry, and anxiety as allies for resilience and growth. The narration is clear and engaging, making it easy to follow along and understand the content. The author's approach is practical and actionable, and the audiobook provides a wealth of resources to help listeners thrive in the post-pandemic world.

Extremely Thorough

Narrative is clear and concise. Practical advice. Well researched. Several action items that can help and be applied immediately.

Like this one

Addressing the lingering anxieties and uncertainties, the book provides practical strategies to cultivate resilience and empowerment. From unraveling the psychological impacts of the pandemic to embracing mindfulness and conquering procrastination, it equips readers with tools to reshape their mindset and thrive amidst adversity. A comprehensive resource for anyone seeking personal growth and a renewed sense of purpose in today's evolving landscape.

Embrace A Positive Mindset

I enjoyed listening to this audiobook. I appreciated its ability to instill positivity in its listeners. In a time marked by upheaval and stress, particularly during the pandemic, this book offers a transformative experience by gradually fostering a positive influence and guiding us to break free from negative thought patterns. It serves as a valuable tool for nurturing a healthy mindset, reminding us that fears, worries, and anxieties need not dominate our lives.