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Concentration
- Maintain Laser Sharp Focus and Attention for Stretches of 5 Hours or More
- Narrado por: Andrew Rowe
- Duración: 6 h y 34 m
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The actual book The Art of War, not a commentary
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De: Sun Tzu
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Everyday Memory
- Easy Ways to Remember Names, Dates, Facts, Lectures, Directions, Instructions, Events, Experiences, and Much More (Mental Performance)
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Times have changed. With so much information coming at us, you don’t have a lot of time to spend on outdated techniques that require a lot of time to learn and use. That's why traditional memory books and techniques fail.
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Thank goodness for this book!
- De Hilary S. Ritter en 04-06-23
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Mind Mapping
- Improve Memory, Concentration, Communication, Organization, Creativity, and Time Management
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This is a comprehensive guide to learning about a wonderful technique called mind maps. Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management.
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make sure to practice
- De Meryem en 04-24-17
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Speed Reading
- Learn to Read a 200+ Page Book in 1 Hour (Mental Performance)
- De: Kam Knight
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This has become the go-to book for students, teachers, educators, professionals, and home-school parents and children to quickly improve their reading speed. It presents simple tips to not only accelerate your reading, but also understanding and memory. Unlike other books that only teach how to skim and scan, this one taps into your brain's and eyes' amazing ability to naturally read more words in a shorter time.
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As good as the book
- De Amazon Customer en 12-14-22
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Triple Your Reading, Memory, and Concentration in 30 Minutes
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Do you wish you could read a 200+ page book in a day, remember 80% of what you learn, or keep your attention on an activity for hours at a time, no matter how difficult and boring? Most people assume these skills are for the mentally gifted or those who go through a rigorous academic training. The truth is, faster reading, stronger memory, and higher concentration are within your reach. In fact, you already have this ability, you're just not using the correct approach.
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Slow is Smooth and Smooth Is Fast
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Self-Talk Your Way to Success
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This book introduces you to a powerful technique called self-talk, which in a short time can transform your attitudes, expectations, and beliefs to enrich your life. Whether you want to break a habit, increase your confidence, improve your performance, or change how you feel about yourself, you can do that and much more with the self-talk techniques in this book.
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foundation for any change
- De Nanda en 06-03-17
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The Power of Concentration
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- Narrado por: Richard Powers
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We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out. In The Power of Concentration, author Theron Q. Dumont sets out to help readers learn how to concentrate and use their powers of concentration to become more successful, overcome bad habits, and achieve their personal goals.
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Dated book with negative language
- De Ashley P. en 02-10-21
De: Theron Q. Dumont
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Everyday Memory
- Easy Ways to Remember Names, Dates, Facts, Lectures, Directions, Instructions, Events, Experiences, and Much More (Mental Performance)
- De: Kam Knight
- Narrado por: Andrew Rowe
- Duración: 3 h y 13 m
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Times have changed. With so much information coming at us, you don’t have a lot of time to spend on outdated techniques that require a lot of time to learn and use. That's why traditional memory books and techniques fail.
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Thank goodness for this book!
- De Hilary S. Ritter en 04-06-23
De: Kam Knight
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Mind Mapping
- Improve Memory, Concentration, Communication, Organization, Creativity, and Time Management
- De: Kam Knight
- Narrado por: Jim D Johnston
- Duración: 5 h
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This is a comprehensive guide to learning about a wonderful technique called mind maps. Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management.
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make sure to practice
- De Meryem en 04-24-17
De: Kam Knight
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Speed Reading
- Learn to Read a 200+ Page Book in 1 Hour (Mental Performance)
- De: Kam Knight
- Narrado por: Andrew Rowe
- Duración: 3 h
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This has become the go-to book for students, teachers, educators, professionals, and home-school parents and children to quickly improve their reading speed. It presents simple tips to not only accelerate your reading, but also understanding and memory. Unlike other books that only teach how to skim and scan, this one taps into your brain's and eyes' amazing ability to naturally read more words in a shorter time.
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As good as the book
- De Amazon Customer en 12-14-22
De: Kam Knight
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Triple Your Reading, Memory, and Concentration in 30 Minutes
- De: Kam Knight
- Narrado por: Jeremy Vore
- Duración: 1 h y 1 m
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Do you wish you could read a 200+ page book in a day, remember 80% of what you learn, or keep your attention on an activity for hours at a time, no matter how difficult and boring? Most people assume these skills are for the mentally gifted or those who go through a rigorous academic training. The truth is, faster reading, stronger memory, and higher concentration are within your reach. In fact, you already have this ability, you're just not using the correct approach.
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Slow is Smooth and Smooth Is Fast
- De Mo en 01-30-20
De: Kam Knight
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Self-Talk Your Way to Success
- De: Kam Knight
- Narrado por: Jeremy Vore
- Duración: 1 h y 27 m
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This book introduces you to a powerful technique called self-talk, which in a short time can transform your attitudes, expectations, and beliefs to enrich your life. Whether you want to break a habit, increase your confidence, improve your performance, or change how you feel about yourself, you can do that and much more with the self-talk techniques in this book.
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foundation for any change
- De Nanda en 06-03-17
De: Kam Knight
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The Power of Concentration
- De: Theron Q. Dumont
- Narrado por: Richard Powers
- Duración: 4 h y 29 m
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Historia
We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out. In The Power of Concentration, author Theron Q. Dumont sets out to help readers learn how to concentrate and use their powers of concentration to become more successful, overcome bad habits, and achieve their personal goals.
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Dated book with negative language
- De Ashley P. en 02-10-21
De: Theron Q. Dumont
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Goal Setting
- Discover What You Want in Life and Achieve It Faster than You Think Possible
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This book is a clear, concise, and easy-to-follow guide that tells you step-by-step how to set and achieve any goals. It gives you powerful, time-tested, and proven methods to help you transform yourself and life. Whether you lack direction, seem unsure, need guidance, are searching, or you simply feel frustrated and would like some sort of change, the information in this book can steer you in the right direction.
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Deeper Look into Goal Setting
- De Francois en 10-26-16
De: Kam Knight
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Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- De: Kevin Horsley
- Narrado por: Dan Culhane
- Duración: 2 h y 28 m
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Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.
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I don't get it
- De asher en 01-02-17
De: Kevin Horsley
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How to Take Smart Notes
- One Simple Technique to Boost Writing, Learning and Thinking - for Students, Academics and Nonfiction Book Writers
- De: Sonke Ahrens
- Narrado por: Nigel Fyfe
- Duración: 5 h y 53 m
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The key to good and efficient writing lies in the intelligent organization of ideas and notes. This book helps students, academics, and nonfiction writers to get more done, write intelligent texts, and learn for the long run. It teaches you how to take smart notes and ensure they bring you and your projects forward.
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A mindblowing book everyone should read
- De Kenneth en 08-29-22
De: Sonke Ahrens
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Mind Maps
- Quicker Notes, Better Memory, and Improved Learning 3.0
- De: Kam Knight
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Mind mapping is a note-taking system which allows you to take better, faster, and more efficient notes. In conventional note-taking, you write down information line by line. With mind maps, you organize the information more in the form of a diagram, starting with a central key idea drawn in the center of the paper.
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Wonderful Exploration of Mind Mapping
- De Sienna en 12-21-16
De: Kam Knight
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The Art of Self-Learning
- Tried-and-True Self-Learning Techniques to Expand Your Horizons (Self-Learning Mastery)
- De: Thinknetic
- Narrado por: Wes Fell
- Duración: 3 h
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Historia
Prominent psychologist Angela Duckworth’s successive scientific studies show that perseverance in the face of challenges is a greater predictor of success than genetics.
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Your Roadmap to Lifelong Success
- De Anonymous User en 11-03-23
De: Thinknetic
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The Art of Finding Flow
- How to Get in the Zone, Maintain Razor-Sharp Focus, and Improve Your Productivity and Performance at Will! (The Art of Living Well, Book 3)
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 3 h y 31 m
- Versión completa
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General
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Narración:
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Historia
The Art of Finding Flow provides a masterclass on getting into a flow state at will. Each step is accompanied by a specially designed exercise to help you develop this amazing ability at their own pace.
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Getting In The Zone!
- De Jim Tice en 08-03-23
De: Damon Zahariades
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Ultimate Focus: The Art of Mastering Concentration
- Unlock the Superpower of the Ultra Successful (In 3 Phases) Free eBook Included
- De: Chandler Kitching
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- Duración: 4 h
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Does it drive you crazy how quickly time seems to disappear? One minute you’re flowing through your workload and then all of a sudden, 20 minutes later, you catch yourself scrolling on Instagram. Today’s world is one of constant hyperactivity, new information, and yes - distraction. With all the news and social media applications constantly buzzing in your ear it’s no wonder that you can’t get anything done.
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FOCUS on listening to this book
- De Matheus en 07-30-20
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Crystal Clear Communication
- How to Explain Anything Clearly in Speech or Writing
- De: Gary S Goodman
- Narrado por: Gary S Goodman
- Duración: 4 h y 18 m
- Grabación Original
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General
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Narración:
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Historia
With this program, you'll have the tools, the techniques, and, just as importantly, the unflinching confidence to influence your readers and listeners decisively - both at work and at home.
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Largely Sales-Oriented, and Instantly Usable
- De Troy en 01-26-15
De: Gary S Goodman
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Learn like a Pro
- Science-Based Tools to Become Better at Anything
- De: Barbara Oakley PhD, Olav Schewe
- Narrado por: Robert Petkoff
- Duración: 3 h y 38 m
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Dr. Barbara Oakley and Olav Schewe have both struggled in the past with their learning. But they have found techniques to help them master any material. Building on insights from neuroscience and cognitive psychology, they give you a crash course to improve your ability to learn, no matter what the subject is.
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Solid steps for students; trickier for adults
- De Drew McGee en 05-16-22
De: Barbara Oakley PhD, y otros
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Hyperfocus
- How to Be More Productive in a World of Distraction
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 6 h y 40 m
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Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.
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Buzzwords and Common Sense
- De RGT en 09-09-18
De: Chris Bailey
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How to Develop a Brilliant Memory Week by Week
- 50 Proven Ways to Enhance Your Memory Skills
- De: Dominic O'Brien
- Narrado por: Stephen Perring
- Duración: 5 h y 1 m
- Versión completa
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General
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Narración:
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Historia
The book that taught the 2013 World Memory champion Jonas Von Essen the skills he needed to remember 1,266 shuffled cards and 3,841 binary digits - taking him from a man with an ordinary memory to one with extraordinary recall in less than two years. Written by eight-time World Memory champion Dominic O'Brien, this book is a complete course in memory enhancement.
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get Quantum Memory instead
- De Ghaith en 10-21-22
De: Dominic O'Brien
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Focus
- The Hidden Driver of Excellence
- De: Daniel Goleman
- Narrado por: Daniel Goleman
- Duración: 8 h y 8 m
- Versión completa
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General
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Narración:
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Historia
Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.
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Don't let the authors narrate their own books!
- De Danny M. en 11-17-13
De: Daniel Goleman
Lo que los oyentes dicen sobre Concentration
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Crissie
- 09-06-23
Laser focus for the win
As someone that tries to grind on their business for a set amount of hours a day, saying that its an easy accomplishment would be a huge mistruth. And we all know the dangers of overworking and making impossible schedules for ourselves.
This is a brilliant and handy title for harnessing laser like focus and concentration for long periods of time.
Whether its writing, mundane tasks, or even just staying attentive during tedious meetings, this audio has so much useful knowledge to help you.
Knight delivers powerful techniques, mindsets, and strategies, all expertly delivered by strong narration from Andrew Rowe.
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Historia
- Amazon Customer
- 05-06-23
Practical Guide!
This is a practical guide for anyone looking improve their focus and maintain attention for extended period of time. The book has provide practical tips and techniques for improving one's ability to concentrate such as mindfulness practice, visualization and breathing exercise. It emphasis the importance of mental and physical preparation for concentration and its highlight about the importance of maintaining a healthy body and mind and how t create the conductive environment for concentration.
Overall, it is good for anyone has trouble focusing and want to improve the ability to focus.
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Historia
- Charlie
- 11-09-23
ON POINT!!!
Among the most insightful and remarkable books I've ever seen—and I've read a lot of books, especially on this topic—is this one. Few reach your brain as deeply as this one does. It's the kind of knowledge that comes from experience rather than research and experimentation, and Kam Knight's extensive global experience is evident in this book, which makes it an incredible read.
I've read a ton of these kinds of books, and by the time they're done, I know how beneficial and vital concentration and focus are, but they don't offer any meaningful tools for honing these skills. I'll find out what qualities and skills you need to improve your focus, but not how to really get them. This book's gives you everything . utterly fantastic
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Historia
- Caroline
- 05-17-23
Get in the zone
I've heard people talk about being in the flow state, or in the zone - being able to focus so much that you do not notice the passage of time. I thought that that's something you can't help; it happens to your by chance, but I was wrong. I love how this author has broken concentration into different aspects so that as you deal with each one of them, you increase your chances of being in the zone. Here, you learn things like impulse control, pushing the limits, how to work with your feelings, visualization and so forth. The book also helps you to figure out what things distract you and to get them out of your way. It is a true resource.
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- lilfetz22
- 04-18-23
Extremely effective and enlightening
The principles were straightforward and effective. What I really appreciated were the exercises included in each chapter. They were critical to making this book effective, and I have a set of exercises that I liked the best from the book that I look to continue to practice from now on. I am hopeful that through consistently implementing what I have learned in this book I will be able to master my concentration and not get distracted so easily.
One thing that really stood out to me was the author's commentary on just doing "one more." Reading one more page, one more paragraph, etc. can really help train concentration, and it will be a technique that I start to incorporate into my daily practices. I know that with time and effort, this will become a habit that I do regularly.
I appreciated the author's insights on giving space to unwanted thoughts. Instead of just trying to repress them, the author suggests giving space to these thoughts to help quiet them. I am looking forward to using this approach in some of my meditation routines when I have unwanted thoughts come up.
The narrator was not only easy to listen to, but did a fantastic job at producing this audiobook.
Overall, I highly recommend this audiobook to anyone looking to improve their concentration skills.
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- Anonymous User
- 10-29-23
Concentration
I loved this audio book! The author does not just give one aspect but gives many and makes the process so clear. It sounds complex but it is made so simple. I am a fan and will be using this from now on! I recommend this to everyone!
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- M. Powell
- 05-08-23
Educational
The book Concentration promises to be a game-changer for those who struggle with maintaining focus and concentration. The author Kam Knight offers a unique perspective on the topic, going beyond the traditional advice of simply removing distractions and implementing the Pomodoro technique. The book offers practical tips and strategies and actionable steps for improving concentration and maintaining focus, which can be applied to various aspects of life, including education, work, and personal relationships. I will definitely be listening to this audio a few times and implementing the advice.
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- Nathan Rants
- 05-07-23
Helps to form new habits
I like the practicality. Some info seems standard but the author included exercises, tips, and tricks to battle our distractions. Kicking the old habit and making a new one. I liked the chapters on impulse, goals setting, and then the motivation to push further. Nicely done audio!
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- Michael Miraglia
- 04-30-23
Concentrate your way to the top
Kam Knight has written a great book that gives you the steps it takes to overcome all the distractions in todays short attention span world. The narration by Andrew Rowe is great.
We listen to books as a family and are constantly looking for topics we think can make us all improve our day to day lives. This book hits on something that is so important in todays world of never ending distraction. Whether its the phone, Netfilx, video games or just regular day to day tasks we are all being bombarded with distractions. The people who can block out those distractions will be the ones who succeed going forward. Focus and attention were always big parts of success in the past but I believe in today's society they are the single most important things holding people back.
This book shows you ways to remove the distractions by showing you how your mind and body can work in unison to block those things out.
This is really an excellent book and we highly recommend it.
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- mia paolini
- 12-13-23
Just what I was looking for to understand and remove my own mental obstacles
I searched the Internet for months looking for answers to my own internal distractions and improve my personal performance. I found it here.This book has a great combination of revealing what my distractions are as well as helpful and effective tasks to remove them. I’m also encouraged by the value of the subsequent concentration that comes from doing the tasks.
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