Concentration

Maintain Laser Sharp Focus and Attention for Stretches of 5 Hours or More

De: Kam Knight

Narrado por: Andrew Rowe

Struggling to pay attention? Mind wandering all over the place?

If so, you are at the right place!

This book has quickly become the gold standard for improving focus, attention, and concentration.

It goes beyond traditional books and advice of “remove distractions” or "pomodoro technique" by offering unprecedented insight into how your mind and body create concentration, and more importantly, how and why they take it away.

This is key so you can develop the parts of your mind and body responsible for concentration and reduce the effects of the parts that get in the way.

When you have a handle on these two parts, concentration and life become a breeze.

Imagine what your life will be like to finally listen in class, ace that exam, finish that project, earn your degree, write that novel, get a promotion, gain respect, develop relationships, connect with friends, engage with family, be present, and enjoy moments fully.

This book can develop your skills to do that and more!

Don’t procrastinate on such powerful, life changing advice.

Begin your journey of stronger focus, attention, and concentration today.

©2019 Kam Knight (P)2023 2022

ON POINT!!!

Among the most insightful and remarkable books I've ever seen—and I've read a lot of books, especially on this topic—is this one. Few reach your brain as deeply as this one does. It's the kind of knowledge that comes from experience rather than research and experimentation, and Kam Knight's extensive global experience is evident in this book, which makes it an incredible read.
I've read a ton of these kinds of books, and by the time they're done, I know how beneficial and vital concentration and focus are, but they don't offer any meaningful tools for honing these skills. I'll find out what qualities and skills you need to improve your focus, but not how to really get them. This book's gives you everything . utterly fantastic

Practical Guide!

This is a practical guide for anyone looking improve their focus and maintain attention for extended period of time. The book has provide practical tips and techniques for improving one's ability to concentrate such as mindfulness practice, visualization and breathing exercise. It emphasis the importance of mental and physical preparation for concentration and its highlight about the importance of maintaining a healthy body and mind and how t create the conductive environment for concentration.
Overall, it is good for anyone has trouble focusing and want to improve the ability to focus.

Laser focus for the win

As someone that tries to grind on their business for a set amount of hours a day, saying that its an easy accomplishment would be a huge mistruth. And we all know the dangers of overworking and making impossible schedules for ourselves.

This is a brilliant and handy title for harnessing laser like focus and concentration for long periods of time.

Whether its writing, mundane tasks, or even just staying attentive during tedious meetings, this audio has so much useful knowledge to help you.

Knight delivers powerful techniques, mindsets, and strategies, all expertly delivered by strong narration from Andrew Rowe.

Well Organized

Covers subject throughly with descriptive examples. Planning to use techniques in my study of music.

It’s what I need to learn

The author breaks concentration down into skills to learn and practice. This is the second time I have listened to it, and I found myself nodding my head frequently as I remembered what he said would work. Being recently retired, I found I need to concentrate more, so as not to fall into the ‘path of least resistance’, like, sitting and vegging out on TV, cell phones, napping.