The Power of Unwavering Focus

De: Dandapani

Narrado por: Dandapani

The life you want is in reach, if only you can master the power of focus

Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest.

Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning), Dandapani teaches listeners how to move awareness within the mind with willpower, incrementally integrating the practice of focus into daily life, resulting in sustainable change.

Through his lectures and courses, Dandapani’s message of focus has already reached and helped millions overcome distraction. Now, THE POWER OF UNWAVERING FOCUS opens listeners’ eyes to how practicing the skill of focus can drastically improve productivity, relationships, mental health, and happiness—ultimately gifting us the ability to direct awareness and energy toward achieving our life goals.

©2022 Dandapani (P)2022 Penguin Audio

An inspiring book

I first selected the book to find very specific strategies to focus. However, eventhough instructions to do so are provided in abundance, I would say that I got so much more. I got a path to walk into a better myself.

Truly a great book to help anyone willing to practice

If you take the time to practice what is explained in this book it will transform how you manage your life….it’s almost feels like it’s magic. If you work at, because It does take a lot of practice…you will be living a great and happy life.

Simple powerful steps to focus

Enjoy the auditable as Dandipani breaks down the definitions and explains each step carefully in simple terms.

Best book on learning how to focus

Dandapani’s thoughtful guidance on focus and how to bring one’s awareness to the productive area of the mind are incredible. This book is the best book for anyone who wants to master focus.

Love this book

I met the author retreat a few years ago, and he encouraged me on my health journey to focus on myself. He told me for the next 12 months to solely focus on myself, and have every decision based on me. Only then can I really understand and find true love I read this book going into this and knowing this.
I feel the author, connect deeply with its readers/listeners like myself. He makes me want to connect with myself on a deeper level. He has made me a better father after reading this book, and I focus on deeper connections and deeper value within my family and within myself. I feel this is made me a better person.

I highly recommend this book, and for anyone looking for a little bit of help on connecting with their self, I recommend this book.

The best

After reading this book, my life is never the same. This is The book that changed my life. And I know I have to keep implementing those practices in the book for the change to be sustainable. Please, please read this book!

Amazing guide not only for Focus

Only halfway through the book and found a lot of useful ideas on how to be more aware. The term "super consciousness" became one of the most important purposes of personal life.
As well a realisation of how to get up and start doing things begins not with going to the gym, eating better or so, but with mind and awareness... It starts in the head. this is the gym for your mind.
This book will mostly be appreciated by people who are on a kind of spiritual path. And can help everyone.

Want to express gratitude to Dandapani and his Guru who passed him such precious knowledge.

The best book I ever read in my entire Life

Seriously purchase without hesitating, If you do the practices , you Will own your Life back !
I am very very grateful that Dandapani wrote this book it is already changing the perspectives and beliefs i had i am very Happy about it.

Great Book

This book gives a very deep and profound look into the skill set of focus, how to develop it, and its far reaching impact on your life.

Enlightening yet sleepy

Loved the delivery and reiteration of key details. Love the guidance and stepping stones to put this into practice so get your bookmarks ready.
Only problem is his tone would put me to sleep but enjoyed the book and will be a life long guide!