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ADHD Organization and Cleaning
- Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier (Thriving with ADHD, Book 2)
- Narrado por: Samuel Costa
- Duración: 4 h
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Resumen del Editor
You deserve the peace of mind that comes with a clean, organized home.
Designed for the ADHD mind, this book will help you get organized, tidy up, and keep it that way! Have you ever found yourself surrounded by doom piles of clutter, wondering how your home became so messy and disorganized? It’s natural to feel overwhelmed and stressed by the thought of tackling the mess–even ashamed or embarrassed that your home got this way. But it can be handled with the right approach.
Your unique ADHD mind comes with advantages, but it can also make executive functioning tasks like cleaning and organizing more difficult. Keeping your home tidy and organized on top of all of life's other responsibilities can feel overwhelming. It’s not always as simple as “just make a list” or “just try harder.” If it were, this book wouldn’t exist. It wasn’t written to give generic tidying advice you’ve probably tried before. Instead, it will transform the way you view cleaning and organization, and give you the tools to create your very own system that works for you.
This book is specifically designed for people with ADHD by someone who understands your unique challenges. It’s a comprehensive and compassionate resource that will help you finally take control of your home and your life.
You’ll learn how to create a home that feels calm, peaceful, and inviting instead of chaotic and stressful.
Here are just a few of the "a-ha" moments you’ll get reading this book:
- Put an end to doom piling once and for all with a method to make organization feel natural and easy.
- How to create a cleaning and organizing system tailored to your unique neurodivergent self.
- A clear understanding of how your ADHD brain works and why traditional cleaning and organization methods may not work for you.
- How to stay organized long-term by understanding your unique ADHD mind and applying proven techniques to build habits and routines that work for you.
Start your journey towards an organized peaceful home today.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Unf--k Your Habitat
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- De: Rachel Hoffman
- Narrado por: Emily Woo Zeller
- Duración: 4 h y 38 m
- Versión completa
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General4 out of 5 stars 461
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Narración:4.5 out of 5 stars 392
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Historia4 out of 5 stars 383
Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
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5 out of 5 stars
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It Works
- De Jimmie Hammel en 08-18-17
De: Rachel Hoffman
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 3 h y 11 m
- Versión completa
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General5 out of 5 stars 915
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Narración:5 out of 5 stars 795
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Historia5 out of 5 stars 786
Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house in the midst of everyday life. You can too!
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4 out of 5 stars
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Helpful book for cleaning and organizing your home in a simple way
- De Angie D. en 01-11-22
De: Dana K. White
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 15 m
- Versión completa
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General5 out of 5 stars 2,967
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Narración:5 out of 5 stars 2,574
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Historia5 out of 5 stars 2,557
Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it go this way again? You’re not alone. But there is hope for you and your home. In How to Manage Your Home Without Losing Your Mind, Dana K. White explains, clearly and without delusions, what it takes to get - and keep - your home under control.
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3 out of 5 stars
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Where is the pdf of the appendix????!!!
- De Karla Matthews en 07-03-18
De: Dana K. White
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Minimalism for Families
- Practical Minimalist Living Strategies to Simplify Your Home and Life
- De: Zoë Kim
- Narrado por: Erin Moon
- Duración: 4 h y 2 m
- Versión completa
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General4.5 out of 5 stars 119
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Narración:4.5 out of 5 stars 105
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Historia4.5 out of 5 stars 104
Realistic advice from Zoë Kim, author of the popular minimalism blog The Minimalist Plate, offers guidance and support based on her continued experience of incorporating the principles of minimalism into her family life. With Minimalism for Families you’ll find everything you need to begin incorporating the principles of minimalism today.
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5 out of 5 stars
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Those with families
- De Eric Bennett en 04-25-19
De: Zoë Kim
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Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- De: Holly Reisem Hanna
- Narrado por: Kristin James
- Duración: 2 h y 37 m
- Versión completa
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General4 out of 5 stars 51
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Narración:4.5 out of 5 stars 45
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Historia4 out of 5 stars 45
Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
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5 out of 5 stars
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straight to the point
- De Zohra Kerris en 11-10-22
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The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- De: Dr. Robin Zasio
- Narrado por: Cassandra Campbell
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 1,454
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Narración:4.5 out of 5 stars 1,271
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Historia4.5 out of 5 stars 1,261
The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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5 out of 5 stars
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THIS is the book.
- De bentley120 en 01-20-15
De: Dr. Robin Zasio
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Tidy the F*ck Up
- The American Art of Organizing Your Sh*t
- De: Messie Condo
- Narrado por: Natalie Naudus
- Duración: 3 h y 13 m
- Versión completa
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General4.5 out of 5 stars 158
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Narración:4.5 out of 5 stars 138
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Historia4.5 out of 5 stars 137
This funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up hands listeners the most useful tools for keeping crap clean and organized without all the pressure.
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1 out of 5 stars
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Erm…no, just no.
- De kaord89 en 10-14-21
De: Messie Condo
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- De: Tracy McCubbin
- Narrado por: Tracy McCubbin
- Duración: 5 h y 36 m
- Versión completa
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General4.5 out of 5 stars 197
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Narración:4.5 out of 5 stars 166
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Historia4.5 out of 5 stars 166
Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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4 out of 5 stars
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7 Clutter Blocks
- De A. Yoshida en 10-16-19
De: Tracy McCubbin
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The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- De: Kendra Adachi, Emily P. Freeman - foreword
- Narrado por: Kendra Adachi, Emily P. Freeman
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 1,347
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Narración:5 out of 5 stars 1,156
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Historia4.5 out of 5 stars 1,145
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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4 out of 5 stars
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Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
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Organize and Create Discipline
- An A-to-Z Guide to an Organized Existence
- De: Justin Klosky
- Narrado por: Justin Klosky
- Duración: 11 h y 3 m
- Versión completa
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General4 out of 5 stars 62
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 52
A professional organizer's complete guide to getting - and staying - organized. As a child, Justin Klosky loved to count, analyze, and categorize everything in sight. Eventually diagnosed with OCD, he found ways to tap the benefits of his condition. Today, he's founded a successful firm, O.C.D. Experience, building on the principals of Organize, Create, Discipline to help high-end clients take control of their lives through time management skills, getting rid of clutter, simplifying their habits, and rethinking storage solutions.
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5 out of 5 stars
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Great!
- De Marjorie en 06-23-15
De: Justin Klosky
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Lightly
- How to Live a Simple, Serene & Stress-Free Life
- De: Francine Jay
- Narrado por: Casey Turner
- Duración: 5 h y 23 m
- Versión completa
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General4 out of 5 stars 594
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Narración:4.5 out of 5 stars 527
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Historia4 out of 5 stars 518
What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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2 out of 5 stars
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Good message, too repetitive
- De Amazon Customer en 05-30-19
De: Francine Jay
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Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
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General4.5 out of 5 stars 2,334
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Narración:4.5 out of 5 stars 1,958
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Historia4.5 out of 5 stars 1,939
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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5 out of 5 stars
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Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
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3 out of 5 stars
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I want to love it but I can't
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Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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4 out of 5 stars
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Mastering Concentration for Adult ADHD
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
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Order from Chaos
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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1 out of 5 stars
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Disorganized & boring
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The Disorganized Mind
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3 out of 5 stars
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how to deal with your ADHD: be rich!
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ADHD Cleaning Hacks
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3 out of 5 stars
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Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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4 out of 5 stars
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Good but not great
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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1 out of 5 stars
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Disorganized & boring
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For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
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3 out of 5 stars
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how to deal with your ADHD: be rich!
- De Matt Brummett en 12-23-18
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ADD-Friendly Ways to Organize Your Life: Second Edition
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- De: Judith Kolberg, Kathleen G. Nadeau PhD
- Narrado por: Marguerite Gavin
- Duración: 8 h y 59 m
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Narración:4.5 out of 5 stars 177
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Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Listeners will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet.
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4 out of 5 stars
-
Great strategies & techniques told in story format
- De Anna en 04-10-18
De: Judith Kolberg, y otros
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The Queen of Distraction
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- De: Terry Matlen MSW
- Narrado por: Randye Kaye
- Duración: 6 h y 18 m
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General4 out of 5 stars 266
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Narración:4 out of 5 stars 220
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Historia4 out of 5 stars 224
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.
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2 out of 5 stars
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Meh.
- De Laurie J. MacPherson en 02-16-17
De: Terry Matlen MSW
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Organizing Your Home and Life with ADHD
- Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
- De: Kai M. Jordan, Kareem Nour
- Narrado por: Ekaterina Pokras
- Duración: 3 h y 16 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide. Having triumphed over organizational chaos personally, the author shares insights that go beyond generic advice.
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5 out of 5 stars
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The Techniques Needed To Control ADHD - Read & App
- De NealWC en 04-24-24
De: Kai M. Jordan, y otros
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Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- De: Sasha Hamdani
- Narrado por: Sasha Hamdani
- Duración: 4 h y 17 m
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General5 out of 5 stars 84
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Narración:5 out of 5 stars 75
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Historia5 out of 5 stars 74
When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.
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3 out of 5 stars
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TOO MANY WORDS!!!
- De Daddy Dexter en 03-15-23
De: Sasha Hamdani
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- De: Lara Honos-Webb PhD
- Narrado por: Rebecca Rogers
- Duración: 4 h y 8 m
- Versión completa
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General4.5 out of 5 stars 120
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Narración:4.5 out of 5 stars 94
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Historia4.5 out of 5 stars 92
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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4 out of 5 stars
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Brilliant! Wish it had an accompanying PDF
- De Jordan Todd Woods en 12-29-21
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The Home Edit: Stay Organized
- The Ultimate Guide to Making Systems Stick
- De: Clea Shearer, Joanna Teplin
- Narrado por: Jorjeana Marie
- Duración: 3 h y 4 m
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General4.5 out of 5 stars 6
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Narración:4 out of 5 stars 5
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Historia4 out of 5 stars 5
It's one thing to get organized, but how do you make those systems stick? The Home Edit Stay Organized takes the intimidation and hesitation out of the maintenance involved to prevent you from abandoning your once-tidied systems or maybe help you to get organized in the first place!
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5 out of 5 stars
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Fantastic!!
- De Amazon Customer en 01-26-24
De: Clea Shearer, y otros
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Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- De: Sarah Davis, Linda Hill
- Narrado por: SL Albert
- Duración: 3 h y 37 m
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General4.5 out of 5 stars 514
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Narración:4.5 out of 5 stars 474
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Historia4.5 out of 5 stars 474
If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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5 out of 5 stars
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It's About ____Time!
- De Kristie B en 11-29-22
De: Sarah Davis, y otros
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- De: Lara Honos-Webb PhD
- Narrado por: Holly Adams
- Duración: 7 h y 55 m
- Versión completa
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General4.5 out of 5 stars 26
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Narración:4.5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.
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5 out of 5 stars
-
pretty good book
- De SmartShopper en 01-25-22
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- De: Richard Pink, Roxanne Emery
- Narrado por: Richard Pink, Roxanne Emery
- Duración: 4 h y 2 m
- Versión completa
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General5 out of 5 stars 267
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Narración:5 out of 5 stars 255
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Historia5 out of 5 stars 254
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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5 out of 5 stars
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everyone should listen to this
- De Customer en 08-05-23
De: Richard Pink, y otros
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Smart but Stuck
- Emotions in Teens and Adults with ADHD
- De: Thomas E. Brown
- Narrado por: Joe Bronzi
- Duración: 8 h y 24 m
- Versión completa
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General4 out of 5 stars 41
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Narración:4 out of 5 stars 34
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Historia4 out of 5 stars 34
Smart but Stuck offers 15 true and compelling stories about intelligent, capable teens and adults who have gotten "stuck" at school, work, and/or in social relationships because of their ADHD. Dr. Brown highlights the often unrecognized role that emotions play in this complex disorder. He explains why even very bright people with ADHD get stuck because they can focus well on some tasks that interest them but often can't focus adequately on other important tasks and relationships.
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4 out of 5 stars
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Great for those who do - and do not - have ADHD
- De Benjamin G en 06-14-21
De: Thomas E. Brown
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- De: Russell A. Barkley PhD, Christine M. Benton
- Narrado por: William Sarris
- Duración: 10 h y 48 m
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General4.5 out of 5 stars 147
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Narración:4.5 out of 5 stars 125
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Historia4 out of 5 stars 124
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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4 out of 5 stars
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Very frustrating to read when already diagnosed
- De David en 11-30-22
De: Russell A. Barkley PhD, y otros
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171 ADHD Life Hacks
- Impulsivity, Procrastinating, and Time Blindness
- De: Kristen Thrasher
- Narrado por: Dominique Fruchtman
- Duración: 4 h y 16 m
- Versión completa
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General3 out of 5 stars 2
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Narración:4 out of 5 stars 2
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Historia3 out of 5 stars 2
While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book.
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1 out of 5 stars
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I wish I could turn back time
- De Anonymous User en 10-16-23
De: Kristen Thrasher
Lo que los oyentes dicen sobre ADHD Organization and Cleaning
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- Magnolia
- 12-07-23
good content monotone reader
enjoyed the content and will use it, however the reader is monotone and staying awake was difficult. I was listening while at work so that made it worse.
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