Self-Love Journal for Black Women

A Guided Journey to Heal, Grow, and Thrive by Nurturing Your Soul Through Emotional Self-Care & Radical Self-Acceptance

De: Nya Love

Narrado por: ana ramirez

You are worthy of love, joy, and happiness—starting with the love you give yourself.

Welcome to the Self-Love Journal for Black Women, a sacred space designed to help you heal, grow, and thrive through the power of emotional self-care and radical self-acceptance. Created by Nya Love, this journal guides you on a transformative 31-day journey to nurture your soul, embrace your worth, and rediscover the beauty of who you are.

Throughout this book, you’ll find guided exercises, journaling prompts, and affirmations, all carefully crafted to help you heal from past wounds, cultivate self-compassion, and let go of the internalized pressures that no longer serve you. From healing childhood and racial trauma to learning how to set sacred boundaries, this journal empowers you to prioritize yourself unapologetically.

You are not just embarking on a personal journey—you are part of a collective movement of Black women stepping into their power, reclaiming their joy, and honoring their divine feminine energy.

Why This Journal Will Help You Thrive:

• Radical Self-Acceptance: Learn how to embrace your whole self, flaws and all, with compassion and love.
• Healing from Within: Explore tools for releasing old wounds and creating space for deep healing.
• Set Sacred Boundaries: Learn the importance of honoring your needs and protecting your energy.
• Nourish Your Soul: Engage in daily rituals and practices that feed your spirit and promote self-care.
• Reconnect with Your Inner Power: Strengthen your relationship with yourself and cultivate a sense of joy, ease, and peace.

It’s time to prioritize your well-being and embrace the powerful, loving woman you are meant to be. Start your journey to self-love today.

©2024 Nya Love (P)2025 Nya Love

"Bold, Brilliant, and Beautifully Written"

Self Love is not just a book—it’s a mirror, a balm, and a quiet voice that speaks into your inner being. It speaks the truth & addresses thought provoking questions many of us are too afraid to whisper, and in doing so, it offers something rare - permission. Permission to feel, to reflect, to remember, and most importantly, to love yourself. If you have never loved yourself this book will meet you right where you are—and lovingly walk with you through self love activities and self reflection. I love how it explores attachment styles with parents & family members offering guidance & solutions to overcoming rejection. Written with such honesty and gentle wisdom, the author invites readers into a space of deep emotional discovery. This is a powerful & must have resource for black women.

A Beautiful, Empowering Journey

This audiobook is a soulful guide for self healing and growth. As a Black woman, it really resonated with me. The prompts for reflection and self care are gentle yet powerful, helping me connect with my emotions and embrace radical self acceptance. It’s like having a supportive friend walk you through the journey of healing and empowerment. If you're looking for a space to nurture your soul and practice self-love, this journal is the perfect companion.

Affirming, Healing, and Deeply Empowering

This audiobook felt like a warm hug and a gentle reminder to pour into myself. Nya Love’s words speak directly to the soul, and Ana Ramirez’s narration brings a sense of calm and authenticity that enhances every reflection. The journal prompts are thoughtful, and the affirmations felt deeply personal. I loved how the guidance was both spiritual and practical—grounded in self-acceptance, joy, and truth. A must-listen for any Black woman ready to reclaim her power and prioritize her healing.

Sacred Space

Each page is filled with thoughtful prompts, guided exercises, and affirmations that gently lead the reader toward self-compassion and growth. The journal talks about healing from both childhood and racial trauma, encouraging readers to set boundaries and prioritize their well-being without guilt. It honors the unique experiences of Black women while giving practical tools to nourish the soul and reclaim joy. This journal invites readers to be part of a powerful collective movement of Black women rising into their strength, honoring their feminine energy, and choosing self-love unapologetically.

Honest & Healing

This meets you where you are, and gently guides you to where you want to be.

Rooted in emotional truth and cultural wisdom, it guides you through healing, boundary-setting, and radical self-acceptance.

If you're seeking to reconnect with your worth and prioritize your peace, this is a powerful first step.

Learn to love Who You Are

This 31 day journal provides encouraging insights and suggestions for cultivating and growing your inner strength. The narrator’s voice is comforting and adds value to the listener’s experience. Overall I would say this book is a positive and encouraging tool that can be applied to any woman’s life.

love this for us!

This journal feels like a breath of fresh air and a much-needed hug at the same time. The prompts and affirmations really helped me slow down, reflect, and show myself more love. If you’re a Black woman ready to pour into yourself and heal, this journal is honestly a beautiful place to start.

A Valuable Resource

While describing itself as a “journal”, this audiobook is actually much more. It is a guided 31-day process of "self-discovery and acceptance" with actual tasks to help the listener cultivate self-awareness and kindness. I especially liked the part where the author described themselves as a “Guest House” with a new arrival each day: Joy, depression, happiness, momentary awareness and so forth. The author explains that these unexpected visitors should be welcomed and entertained "as a gift sent as a guide from beyond". A provocative and helpful book for anyone seeking more self-awareness and love.

Empowering Journey to Radical Self-Acceptance

The author provides thoughtful prompts and exercises that encourage deep emotional self-care and radical self-acceptance. I loved how the journal helps cultivate a sense of pride and love for oneself, offering a safe space for reflection and growth. The narrator’s soothing voice adds to the overall experience, making it feel like a personal journey of nurturing the soul. If you’re looking to embrace self-love and build a positive, empowering relationship with yourself, this audiobook is a must-listen.

Helpful guide for journaling

I liked hearing this narrator’s soothing voice along with the self-love practices that were very fulfilling. This will be a helpful guide to any woman of African American descent since the topics here will really resonate with them. I may not be the target audience but I know a good self-help book when I see one.