Healing Anxious Attachment for Black Women

Stop Overthinking and Toxic Thoughts, Discover Your Attachment Style, and Become More Secure in Life and Love While Building Healthy Relationships

De: B.W. Harriet

Narrado por: Amara W. Johnson

Are your relationships marked by overthinking, insecurity, or a constant need for reassurance?

Do you find yourself questioning your worth or struggling to break free from unhealthy patterns?

It’s time to reclaim your power, heal past wounds, and create the fulfilling relationships you deserve.

This empowering guide blends insightful psychology, cultural wisdom, and practical strategies to help you break free from anxious attachment patterns and thrive in life and love.

What you’ll discover:

• The Roots of Anxious Attachment: Uncover how childhood experiences, cultural expectations, and societal pressures shape your attachment style.
• Healing Past Wounds: Explore actionable steps to release the pain of the past and replace toxic thoughts with affirming beliefs.
• Building Self-Worth and Emotional Independence: Learn how to embrace your inherent value while fostering a healthy balance of connection and autonomy.
• Creating Healthy Relationships: Master the art of setting boundaries, expressing your needs, and forming secure, loving connections with others.
• Long-Term Growth: Reinforce your healing journey with daily rituals, affirmations, and practical exercises that empower you to thrive in every area of your life.

You are not defined by your past. You have the power to rewrite your narrative, create healthy connections, and embrace your worthiness. Healing Anxious Attachment for Black Women is your guide to doing just that—one small, intentional step at a time.

It’s time to stop overthinking, start healing, and become the confident, secure, and empowered woman you’re meant to be.

©2024 B.W. Harriet (P)2025 B.W. Harriet

What stood out the most is the voice it’s not for this story

While I’m on chapter 4 the audible voice isn’t appropriate for this book. It is often behind, it captions as chapter 2 when I’m actually in chapter 3. I also can’t find any information on the author. The content is needed it’s just a shame it’s not being received by the intended audience.

AI narrator made this worst!

The AI chosen to be the narrator was not a good decision. I was distracted based off the unrealistic demeanor in which it read as well as some words not being pronounced and sounding like a glitched recording. Some of the activities presented were repetitive as well as excessive in a few chapters and I have not been able to locate this author for authenticity. I seen the title and was interested in how this may identify with my current healing journey. Instead of researching first before I purchased, I wasted a credit because overall I was disappointed. There are some great points given in the notes I have taken however with the chapters not lining up with the AI reading and I had to slow the audio even more for me to understand what was said, it took me way longer to read this book than other self help books with the same number of hours. I will stay away from specific ethnic group books until I research it fully first. I was tricked when listen to sample thinking it was the standard AI at the beginning of most books narrating and was disappointed that is the actual narrator. Audible if this is not supposed to be, please update so at least the chapters are titled and the narrator is a living human being. I would not recommend if you prefer an actual person while on your healing journey to listen to.