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Analysis of Matthew Walker’s Why We Sleep
- Narrado por: Dara Rosenberg
- Duración: 26 m
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Analysis of Matthew Walker’s Why We Sleep
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Resumen del Editor
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker explores the importance of sleep in human health and development. Many popular misconceptions have led people to undervalue healthy, consistent sleep, and societal pressures lead people to sleep too little....
Purchase this in-depth analysis to learn more.
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Lo que los oyentes dicen sobre Analysis of Matthew Walker’s Why We Sleep
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Earl King
- 07-29-18
Quick, easy way to get the critical points
Clearly points out that sleep is not only desirable but critical for your safety, health, intellect, quality of life and longevity.
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia4 out of 5 stars
- John Cox
- 10-01-18
My doctor suggested I read this. Excellent advise
As I have aged, my quality of sleep has degraded. This is informative and an excellent tool.
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