AUTHOR
Jacob Wilaces
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Cognitive Behavioral Therapy
- Simple Techniques for Retraining Your Brain and Be Free from Anxiety, Depression, Anger, Panic, Insomnia, Worry and Negative Thought Patterns
- By: Jacob Wilaces
- Narrated by: Joe Wosik
- Length: 4 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
In Cognitive Behavioral Therapy, you will learn to reduce psychological distress and dysfunction by exploring and addressing how the integration of your thoughts, feelings, and behaviors are contributing to the presenting problem....
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5 out of 5 stars
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Mind blowing book!!
- By Matthew J. Jones on 03-16-21
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Cognitive Behavioral Therapy
- Simple Techniques for Retraining Your Brain and Be Free from Anxiety, Depression, Anger, Panic, Insomnia, Worry and Negative Thought Patterns
- Narrated by: Joe Wosik
- Length: 4 hrs and 6 mins
- Release date: 10-14-19
- Language: English
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