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Unf*ck Your Grief
- Using Science to Heal Yourself and Support Others
- Narrated by: Erin Bennett
- Length: 3 hrs and 15 mins
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Publisher's summary
Bestselling author Dr. Faith G. Harper adds to her series of zines, writing this time about grief.
It’s hard to imagine anyone else being able to make understanding the grieving process … well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief … but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital. Show this zine to the people around you when you need them to give you that space and comfort.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Story
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A great reminder to once again listen to our inner voice…
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Overall
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
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By: Idil Ahmed
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Not my thing, but one good point
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Decent book severely undermined by last chapter.
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The content is great but the reader is awful
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Breath is life!
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Get a different anxiety book
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions. Dr. Faith G. Harper, author of the best-selling This is Your Brain on Depression packs a ton of knowledge and help into this practical manual.
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On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences.
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Language
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Unf--k Your Brain
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Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Untuck this recording quality
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What listeners say about Unf*ck Your Grief
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Marcia F
- 04-01-24
Down to earth & real
Straight to the point, helpful, not bathed in religious ideas, and gave me a clear path to pull myself out of grief. I really enjoyed this book.
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- S3
- 12-15-23
Reality not platitudes
Excellent. I love that she curses. And is so raw and real about the sh1tty things in life. Good vocal speed and tone; very easy listen.
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- Jesse Schaaf
- 03-14-23
Everyone should read this
Since everyone will experience grief in one way or another, everyone should read this. As someone who I currently experiencing fresh grief I found the submitted letters at the end more beneficial for my current situation. However, Dr Harper provides excellent insight for those going through grief and for those who want to support others during their grief.
Very beneficial, highly recommend.
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- Randal L Canfield
- 10-02-22
Thank you!
This book as many of your other's has been eye opening!
I am struggling but I am getting help too. It is hard work. Thank you so much!
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- Anonymous User
- 01-22-24
Deeply insightful
Dr. Harper covers everything in a way that’s caring and considerate while still being uplifting. She explores such a sensitive topic in a way that shines a light on the dark shroud surrounding grief and illuminates it for the life altering human experience that is grief.
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- Shelly
- 04-29-24
Helpful for many
I really enjoyed this book. It was very helpful on many different aspects. I lost my mother a couple years ago and I’ve been struggling with the grief of that and currently I am struggling with catastrophic health condition. That will get better, but I have to say this book was very helpful and I highly recommended to anybody who is struggling with any kind of grief or loss. You won’t be disappointed.
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